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Sticky: Important: Conditioning FAQ & Training Articles I thought we should get a thread started that would be geared towards anyone from the beginner to the advanced MMA enthusiast concerning all forms of conditioning and training. Also a basic FAQ should be included concerning basic questions concerning conditioning. If you want to form one go for... LionofJud@h‎, 09-30-2006 12:07 PM 5 Pages • 1 2 3 4 5	Last Post By BryanFin View Profile View Forum Posts Visit Homepage 06-07-2023, 12:19 AM	130	208,449
Sticky: Clinch 17- Requesting B Sample. If you've been around...you know the deal. In. cgc‎, 04-17-2012 01:57 PM 291 Pages • 1 2 3 4 5 ... 291	Last Post By Deathstroke View Profile View Forum Posts 02-14-2023, 06:35 AM	8,712	540,704
Sticky: MMA conditioning video instructional thread I've been known to critique many videos posted here of athletes training. I've also been called out here and on other web forums. I figured I would make a thread with videos demonstrating proper technique for various exercises that can be used for conditioning in MMA. Here is a real quick and... forcefedfreak‎, 08-18-2010 01:37 PM 4 Pages • 1 2 3 4	Last Post By TheodorusLifts View Profile View Forum Posts 02-10-2023, 12:46 PM	105	182,813
Sticky: Am I too old to be a fighter (PLEASE READ BEFORE YOU POST THIS QUESTION). Over the years, there has been a LOT of post asking the very question...."am I too old to be a fighter (or start training)?" First off, when you ask this question, you're going to have people throw out the name Randy Couture. Who, unless you're completely new to the sport of MMA is KNOWN to be... cgc‎, 09-07-2015 01:53 PM 2 Pages • 1 2	Last Post By TheDeeJ View Profile View Forum Posts 04-16-2021, 08:45 PM	46	151,308
Sticky: So you're going to your first MMA/BJJ/MT class - Since there seems to be one of these types of questions pretty regularly I figured it might be nice to (hopefully) have a sticky with some first timers suggestions. So, if you have a suggestion or tip for anyone who is considering or going to be training for the first time, or looking for a good... cgc‎, 10-09-2008 08:13 AM 12 Pages • 1 2 3 4 5 ... 12	Last Post By kusok View Profile View Forum Posts 01-01-2021, 02:30 PM	351	295,452
Sticky: ***********Subject of TRT - Clarity of the rules*********** I wanted to take a minute to clear something up that I have no doubt some of you will complain about. In the past, because TRT has been such a hot news topic in MMA, I've let things slid as long as people didn't discuss specifics of use. Honestly, I was out of line with this and pretty much... cgc‎, 02-28-2014 09:18 AM	Last Post By cgc View Profile View Forum Posts 08-24-2017, 07:04 AM	2	70,090
Sticky: Resistance training systems in MMA because of the many resistance training threads that have been made in the past couple months i decided to do a write up which will hopefully anser some questions. here ya go. ftwrestler‎, 02-23-2009 07:22 PM 3 Pages • 1 2 3	Last Post By tnway View Profile View Forum Posts 02-11-2016, 05:06 PM	88	168,933
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 09:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 09:12 AM	0	63,652

Critique my heavy bag workout (youtube) Worked out with a heavy bag this afternoon before Tyson vs Francis heh I am very rusty, even tho I had a deviated septum surgery recently my cardio is crap and timing/distance/footwork all crap lol dqAgJJ9Oy9U Please rate, thanks mma miscers! PrimarisIn‎, 10-28-2023 12:34 PM	Last Post By Eggiesinabasket View Profile View Forum Posts Today, 04:12 AM	8	1,187
How would someone with 2 years of MMA training do against a really good boxer? Say the fight is a straight-up MMA type of fight where kicks and takedowns go. How would someone with 2 years of MMA training at a legit gym do against a really good boxer that isn't pro but is pretty good? BornagaininUES‎, 11-24-2023 07:57 PM	Last Post By Sergis View Profile View Forum Posts 11-27-2023, 05:21 PM	5	405
Sean Strickland should be president of the USA. For real. LMFAO Nobody else could say this while being 100% serious. gf1w3F9-Dk4 Succubus in question: WkSz7CnOOfU Skylinerd1‎, 11-24-2023 07:14 PM	Last Post By Lastro View Profile View Forum Posts 11-27-2023, 03:33 PM	4	265
Tony Ferguson will Beat Paddy - This Multi bet a Lock bro's🔒 💯 i know i haven't had much luck lately , But im feeling this one , srs Oceanofthc‎, 11-20-2023 02:05 AM	Last Post By Oceanofthc View Profile View Forum Posts 11-24-2023, 11:27 PM	11	794
UFC Fight Night - Dariush vs Tsarukyan https://www.ufc.com/event/ufc-fight-night-december-02-2023 This is actually a fire card for a fight night. Replace one of the fights for a title fight and you'd have an actual UFC event. Dariush vs Tsarukyan - Leaning towards the young guy. Dariush just got wrecked brutally, Tsarukyan is the... sooby‎, 11-20-2023 09:16 AM	Last Post By Schnitzl View Profile View Forum Posts 11-20-2023, 05:13 PM	2	373
Ngannou would kill Jones There's no doubt in my mind that Ngannou would merk Jones. I would put 10k on it Jones does not have good striking defense, in fact it's terrible. He just walks back with his hands up and that worked because he had a 10 inch reach advantage on everyone. Of course this didn't matter because the... ninetynine8‎, 11-12-2023 02:08 PM	Last Post By q0c0p View Profile View Forum Posts 11-18-2023, 05:52 PM	6	820
UFC 295: Procházka vs. Pereira ~Official Discussion Thread~ ajoKxKnyDrs dlM8wdo_-EQ hzGPY0DDCxw Was hyped for Jones/Stipe headliner, but this isn't a bad card at all. Let's go Gordon, Saint-Denis, Dern, Pavlovich, Pereira :D PrimarisIn‎, 11-06-2023 09:07 PM 4 Pages • 1 2 3 4	Last Post By Schnitzl View Profile View Forum Posts 11-13-2023, 03:14 AM	106	3,995
Tom Aspinall will be the HW champ in 2023 Don't even @ me. He caught my eye as the best prospect to take the belt, back during his debut in Abu Dhabi and I've been on the hype train ever since. Kid is young, powerful, best jits skills in HW by far (I believe his dad got him into it back in 2005) and is an all around high fight IQ... Schnitzl‎, 01-23-2022 07:44 AM	Last Post By adamsz View Profile View Forum Posts 11-12-2023, 10:47 PM	27	3,192
UFC Fight night - Almeda vs Lewis - Going with a Lewis Knockout Big gorilla gonna give us a Violent KO today Oceanofthc‎, 11-04-2023 01:30 PM	Last Post By Darkhare View Profile View Forum Posts 11-07-2023, 09:36 PM	12	1,363
Buakaw vs Saenchai BKFC 2 legends oXNsWwDMi8g bicmane102‎, 11-04-2023 03:51 PM	Last Post By bicmane102 View Profile View Forum Posts 11-04-2023, 03:51 PM	0	935
Poll: Ok, MISC input on who YOU think won Fury VS Ngannou Since there's quite a bit of controversy over this big fight, I'm setting up a poll. I know none of us are pro judges, but from what we saw it's debatable. Do you think Fury won, no question? Do you think it was a draw? It was a great fight. Or do you think the decision was off and Francis... HairyWBush‎, 10-29-2023 06:13 PM	Last Post By PrimarisIn View Profile View Forum Posts 11-03-2023, 11:18 AM	15	1,496
Jon Jones tore his pec, out for 8 months. Pavlovich vs Aspinall for interim GwMq2LbL3_A Dayum, sad news but we can finally see what I predicted back in 2022. https://forum.bodybuilding.com/showthread.php?t=181026813 Hope they add Ankalaev vs Walker on this one and it will be 5x the card Abu Dhabi just had Schnitzl‎, 10-24-2023 11:21 PM 2 Pages • 1 2	Last Post By PrimarisIn View Profile View Forum Posts 11-03-2023, 11:11 AM	30	2,058
Ngannou has improved dramatically I've seen a few people on the misc that think Ngannou is still just a dumb brawler, but a huge amount actually think this in general. I completely disagree with that His last fight with Stipe showed that he's heavily improved in some aspects and added new stuff to his arsenal - Patience... ninetynine8‎, 08-08-2021 01:27 AM	Last Post By ninetynine8 View Profile View Forum Posts 10-31-2023, 06:28 PM	28	1,551
Tyson Fury Vs Francis - 9$ Under-Dog money line Francis.. worth a sprinkle? ok i got smoked with the Volk fight, But Tyson fury's Current Body/ Build next to Francis is kinda giving Francis a edge here? Francis look like he in the best shape of his career?? Meanwhile Tyson fury looking like he is Zoidberg out of his shell.... i am going with the Money line on Francis Oceanofthc‎, 10-28-2023 04:30 AM 2 Pages • 1 2	Last Post By IronILLinois View Profile View Forum Posts 10-30-2023, 09:28 AM	42	2,521
Volk is a 3$ underdog at UFC294 - He will beat Islam Money Line all in , Best value on the card, Volk won that last night aswell but we all know UFC judges are literal brain Dead. Oceanofthc‎, 10-17-2023 11:24 PM	Last Post By Oceanofthc View Profile View Forum Posts 10-28-2023, 04:39 AM	3	1,080
Fury Vs Ngannou King vs Kang Boxer vs MMA Who wins? squantcher‎, 10-28-2023 04:33 AM	Last Post By Oceanofthc View Profile View Forum Posts 10-28-2023, 04:38 AM	1	951
Conor Vs Cowboy fOFlTB1EI_U?si=NjJ-ohnwlC_eQ4EQ Conor really innovated the game with those shoulder strikes. I remember for a brief period after, every fighter started doing them. It's insane how this is only 3 years old but Conor looks like a melted, bloated wax figure of himself these days. He still looked... OneLegSquats‎, 10-25-2023 05:58 AM	Last Post By OneLegSquats View Profile View Forum Posts 10-25-2023, 05:58 AM	0	943
ufc is sucking the khamzat/usman type will probably dominate the sport for the next 10 years. Ugly striking but works because of the takedown threat. Then just hold people against the cage when sht doesn't go their way ninetynine8‎, 10-22-2023 06:36 PM	Last Post By JayJ350 View Profile View Forum Posts 10-24-2023, 08:23 PM	12	1,347
UFC 294: Volkanovski vs Makhachev Official Live Discussion Thread Let's get this thread started already as it's been a long wait. I've got Volkanovski Usman Walker Ikram Said Mokaev Schnitzl‎, 10-14-2023 08:50 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By IronILLinois View Profile View Forum Posts 10-23-2023, 07:57 PM	205	7,417
Fury VS. Usyk is back on https://www.dailystar.co.uk/sport/boxing/breaking-tyson-fury-oleksandr-usyk-31066673 i think it's either a draw or fury winning HairyWBush‎, 09-29-2023 10:46 AM	Last Post By TCmaxxing View Profile View Forum Posts 10-22-2023, 06:46 AM	4	1,641
UFC Fight Night: Yusuff vs. Barboza- Official live discussion thread Saturday October 14 Main Card (ESPN+ at 7 p.m. ET) Sodiq Yusuff vs. Edson Barboza MinisterOfLust‎, 10-13-2023 02:08 PM	Last Post By superman704 View Profile View Forum Posts 10-17-2023, 01:48 PM	7	1,180
Official KSI vs Fury & Paul vs Danish Thread One of the most anticipated fight card of the year. Dillion Danish has absolutely sold me on this fight with his trash talk and going after Logans wife. Tommy Fury looks to END YouTube boxing by beating KSI. Logan and Tommy are the clear favorites but we'll see. Event if currently underway. taskmob‎, 10-14-2023 01:03 PM	Last Post By Darkhare View Profile View Forum Posts 10-15-2023, 05:07 PM	13	1,453
USADA ko’d by Conor McGregor UFC are officially parting ways with USADA in 2024. A lot of this seems to do with USADA not bending the rules to allow Conor McGregor to fight without getting tested. Dana’s fkn nuts, Conor can’t fight until he’s clean so he gets rid of the testing agency lmao. I’m all for it though, Renan... Austin317‎, 10-12-2023 01:46 AM	Last Post By HairyWBush View Profile View Forum Posts 10-14-2023, 12:22 PM	15	1,669
Tony Ferguson vs Paddy Pimblett confirmed for 296 Dayum, outta nowhere Dana drops this on us. Who you got? Schnitzl‎, 09-22-2023 09:26 PM	Last Post By Dave22reborn View Profile View Forum Posts 10-14-2023, 09:39 AM	22	2,562
Oliveira out of UFC 294, Volk steps in short notice Damn, bummer. And NEW! I thought Gamrot was the step-in guy. Schnitzl‎, 10-10-2023 08:53 PM	Last Post By Crazee_786 View Profile View Forum Posts 10-11-2023, 09:23 PM	20	1,726