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Sticky: Important: Conditioning FAQ & Training Articles I thought we should get a thread started that would be geared towards anyone from the beginner to the advanced MMA enthusiast concerning all forms of conditioning and training. Also a basic FAQ should be included concerning basic questions concerning conditioning. If you want to form one go for... LionofJud@h‎, 09-30-2006 11:07 AM 5 Pages • 1 2 3 4 5	Last Post By BryanFin View Profile View Forum Posts Visit Homepage 06-06-2023, 11:19 PM	130	199,337
Sticky: Clinch 17- Requesting B Sample. If you've been around...you know the deal. In. cgc‎, 04-17-2012 12:57 PM 291 Pages • 1 2 3 4 5 ... 291	Last Post By Deathstroke View Profile View Forum Posts 02-14-2023, 05:35 AM	8,712	527,027
Sticky: MMA conditioning video instructional thread I've been known to critique many videos posted here of athletes training. I've also been called out here and on other web forums. I figured I would make a thread with videos demonstrating proper technique for various exercises that can be used for conditioning in MMA. Here is a real quick and... forcefedfreak‎, 08-18-2010 12:37 PM 4 Pages • 1 2 3 4	Last Post By TheodorusLifts View Profile View Forum Posts 02-10-2023, 11:46 AM	105	175,484
Sticky: Am I too old to be a fighter (PLEASE READ BEFORE YOU POST THIS QUESTION). Over the years, there has been a LOT of post asking the very question...."am I too old to be a fighter (or start training)?" First off, when you ask this question, you're going to have people throw out the name Randy Couture. Who, unless you're completely new to the sport of MMA is KNOWN to be... cgc‎, 09-07-2015 12:53 PM 2 Pages • 1 2	Last Post By TheDeeJ View Profile View Forum Posts 04-16-2021, 07:45 PM	46	142,794
Sticky: So you're going to your first MMA/BJJ/MT class - Since there seems to be one of these types of questions pretty regularly I figured it might be nice to (hopefully) have a sticky with some first timers suggestions. So, if you have a suggestion or tip for anyone who is considering or going to be training for the first time, or looking for a good... cgc‎, 10-09-2008 07:13 AM 12 Pages • 1 2 3 4 5 ... 12	Last Post By kusok View Profile View Forum Posts 01-01-2021, 01:30 PM	351	286,561
Sticky: ***********Subject of TRT - Clarity of the rules*********** I wanted to take a minute to clear something up that I have no doubt some of you will complain about. In the past, because TRT has been such a hot news topic in MMA, I've let things slid as long as people didn't discuss specifics of use. Honestly, I was out of line with this and pretty much... cgc‎, 02-28-2014 08:18 AM	Last Post By cgc View Profile View Forum Posts 08-24-2017, 06:04 AM	2	66,998
Sticky: Resistance training systems in MMA because of the many resistance training threads that have been made in the past couple months i decided to do a write up which will hopefully anser some questions. here ya go. ftwrestler‎, 02-23-2009 06:22 PM 3 Pages • 1 2 3	Last Post By tnway View Profile View Forum Posts 02-11-2016, 04:06 PM	88	161,766
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	59,698

UFC 289: Charles Oliveira vs Beniel Dariush, who you got? I take Dariush by TKO round 3. Dariush will match Oliveira on the ground into a stalemate. Dariush is a high IQ fighter with a heavy left hand and will eventually KO the fk out of Oliveira by round 3. Time to join the Dariush hype train, he will be the one to beat that Dagestani phàggot. taskmob‎, Today 01:10 AM	Last Post By PrimarisIn View Profile View Forum Posts Today, 01:12 PM	8	177
Rate fight finish N26MaQ9dpsw davik‎, Yesterday 09:12 AM	Last Post By davik View Profile View Forum Posts Yesterday, 09:12 AM	0	108
Saudis getting into boxing in a big way, sign Usyk up. So this new "skills challenge" promotion which is owned by Prince Khaled are making a big move into boxing and have signed Oleksandyr Usyk to a big deal. It could be interesting to see if that crazy Saudi money can make some of these boxing matches that we wait for yeas to see actually happen. ... stayhomeneet‎, Yesterday 02:42 AM	Last Post By stayhomeneet View Profile View Forum Posts Yesterday, 02:42 AM	0	81
what happened to mod CGC? guy was the worst lol. glad that retard power tripper is no where to be found bicmane102‎, 06-01-2023 06:13 PM	Last Post By bicmane102 View Profile View Forum Posts 06-03-2023, 03:56 PM	4	278
It's showtime boyos- McGregor vs Chandler TUF season PrimarisIn‎, 05-30-2023 06:56 PM	Last Post By Barteh View Profile View Forum Posts 06-01-2023, 02:28 PM	8	406
Just Bleed Gods REJOICE! Dustin Poirier vs Justin Gaethje at UFC 291 BMF Title on the line. OH MAN what a card UFC 291 is turning out to be! I still am rooting for Dustin to take this but if Gaethje takes this I won't be mad. sword_‎, 05-16-2023 09:40 PM	Last Post By PepperedAngus View Profile View Forum Posts 06-01-2023, 10:07 AM	5	297
Alex Pereira vs Jan Blachowicz UFC 291 Should be an interesting fight but I think Jan takes it. sword_‎, 05-16-2023 07:07 PM	Last Post By Cartiac View Profile View Forum Posts 05-26-2023, 05:17 AM	6	609
Francis signs with PFL JNejb59xn6E sword_‎, 05-16-2023 03:12 PM	Last Post By stayhomeneet View Profile View Forum Posts 05-20-2023, 04:13 AM	22	1,131
UFC 288: Aljo vs. Triple C [Official Discussion Thread] 3 KO's to start the night, LFG!!!!!!! PrimarisIn‎, 05-06-2023 05:13 PM 2 Pages • 1 2	Last Post By CellyTech View Profile View Forum Posts 05-10-2023, 01:46 AM	52	2,410
Izzy Adesanya is a fking idiot Just when you think this guys turned the corner he goes an opens his dumb ass gob again being a racist. Calling Du Plessis a cracker just because he said he's the only african fighter actually fighting out of africa triggered Izzy and Usman so hard its hilarious. eP6RiZWXkqw ... Skylinerd1‎, 05-07-2023 04:30 PM	Last Post By benedetto27 View Profile View Forum Posts 05-08-2023, 03:45 PM	6	1,189
Most important martial art What do y'all think is the first martial art I should focus on as a casual? mattmfedora‎, 03-25-2023 04:04 PM	Last Post By JayJ350 View Profile View Forum Posts 05-08-2023, 02:09 PM	6	976
Why are MMA fighters chins so bad? If we are being real. Those two guys in there were like bambi on ice whenever each other landed a glancing blow. Other than rare exceptions like Dan Henderson most of these guys have no whiskers whatsoever and will go down off a strong breeze. stayhomeneet‎, 04-09-2023 12:53 AM 5 Pages • 1 2 3 4 5	Last Post By rollerball View Profile View Forum Posts 05-07-2023, 11:09 AM	123	4,100
Demetrious johnson vs. Adriano moraes 3 Good so far Ravishing_Rick‎, 05-05-2023 07:34 PM	Last Post By Mr.PissShivers View Profile View Forum Posts 05-05-2023, 09:33 PM	4	407
Luke Rockhold's teeth got cracked!! Damn congrats Mike Perry EFySy6Aho2c sword_‎, 04-30-2023 06:28 PM	Last Post By Darkhare View Profile View Forum Posts 05-01-2023, 09:18 PM	8	647
UFC fight night: Holloway vs Allen not at the apex and no WMMA on the main card? fuk yes adamsz‎, 04-15-2023 05:34 PM	Last Post By sooby View Profile View Forum Posts 04-30-2023, 06:38 PM	24	979
Sergei Palvovich vs. Curtis Blaydes (April 22nd) 17-1 Sergei Palvovich has 14 of his 17 career wins via first round KO/TKO, including 5 of his 6 ufc wins, losing only to Alistair Overeem back in 2018. He stood toe to toe with Derrick Lewis and Tai Tuivasa and finished both men in under a minute in 2022. Curtis Blaydes meanwhile is 17-3, losing... PrimarisIn‎, 04-19-2023 07:29 PM	Last Post By sooby View Profile View Forum Posts 04-30-2023, 06:37 PM	29	1,702
Is learning 3 disciplines too many for a newb ? I wanted to pick up Judo , BJJ and Muay Thai. I like judo better than BJJ but I don’t know if learning two grappling arts when your new at the same time is a good idea. I feel like in real life practice and for self defense judo is slightly better too but that’s because from what I... NeoTheCatt‎, 04-06-2023 05:00 PM	Last Post By akmerle View Profile View Forum Posts 04-29-2023, 09:03 AM	11	994
Battle of crusaders for heavy weight belt? With pavlovic’s win against blaydes 1st round tko, Is it gonna be christian saint jon jones vs orthodox pavlovic for the belt? Saiyanbrahh‎, 04-22-2023 06:14 PM	Last Post By Saiyanbrahh View Profile View Forum Posts 04-22-2023, 06:14 PM	0	319
Aspirating into ear (self-draining cauliflower ear) So I was trying to drain my own ear and I aspirated some air into my ear to create a vacuum effect. When I did it, that region of my ear poofed up. I'm concerned if I did any more damage or made things worse. I drew the syringe back and nothing came out.I poked my ear again trying to draw and . I... DavidL913‎, 04-07-2023 07:36 PM	Last Post By cameintodissu View Profile View Forum Posts 04-20-2023, 02:30 AM	4	536
Who holds the BMF Belt now? Does Gibert own it now Jorge retired? Discuss sword_‎, 04-09-2023 12:00 AM	Last Post By CellyTech View Profile View Forum Posts 04-19-2023, 03:43 AM	8	914
No post on Paul vs Diaz boxing? First Paul fight im interested in https://www.espn.com/boxing/story/_/id/36169840/questions-ahead-jake-paul-vs-nate-diaz-diaz-box-edge-how-good-promotion-be chalup‎, 04-13-2023 06:55 AM	Last Post By elterrible987 View Profile View Forum Posts 04-18-2023, 09:06 PM	14	882
izzy vs alex who u got i think izzy takes it as long as he tries to fight him instead of surviving. He was doing great early but got out worked with leg kicks which led to the tko izzy by tko r2 ninetynine8‎, 03-18-2023 09:56 PM	Last Post By sooby View Profile View Forum Posts 04-12-2023, 06:00 AM	25	1,717
UFC 287: Pereira vs. Adesanya 2 - Official Discussion Thread [April 8th 2023] PrimarisIn‎, 04-04-2023 08:13 PM 8 Pages • 1 2 3 4 5 ... 8	Last Post By CellyTech View Profile View Forum Posts 04-11-2023, 03:11 AM	220	5,304
In just a decade, Miami has gone from unknown to being an MMA hotspot. Back in 2012 it was just Henry Hooft and Blackzilians and the MMA training camps as well as breeding grounds were in So Cal and Vegas. Now, Miami is probably up there with the likes of Dagestan, Rio, and other places for being a top 5 place for producing fighters. Strange how fast a decade... BornagaininUES‎, 04-07-2023 03:40 PM	Last Post By BornagaininUES View Profile View Forum Posts 04-07-2023, 03:40 PM	0	486
Alex Pierera If Alex Pierera beats Adesanya at UFC 287 and then moves up to LHW to avenge his coach and mentor Glover Texeira, it will be one of the best stories in combat history. It would also solidify his as one of the best of all time after only a couple years. **** would be crazy. mattmfedora‎, 03-24-2023 05:32 PM	Last Post By TitusVI View Profile View Forum Posts 04-06-2023, 02:29 PM	14	1,297