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Sticky: ***********Subject of TRT - Clarity of the rules*********** I wanted to take a minute to clear something up that I have no doubt some of you will complain about. In the past, because TRT has been such a hot news topic in MMA, I've let things slid as long as people didn't discuss specifics of use. Honestly, I was out of line with this and pretty much... cgc‎, 02-28-2014 09:18 AM	Last Post By cgc View Profile View Forum Posts 08-24-2017, 07:04 AM	2	60,652
Sticky: Am I too old to be a fighter (PLEASE READ BEFORE YOU POST THIS QUESTION). Over the years, there has been a LOT of post asking the very question...."am I too old to be a fighter (or start training)?" First off, when you ask this question, you're going to have people throw out the name Randy Couture. Who, unless you're completely new to the sport of MMA is KNOWN to be... cgc‎, 09-07-2015 01:53 PM 2 Pages • 1 2	Last Post By iloveus View Profile View Forum Posts 08-31-2020, 12:51 AM	45	130,482
Sticky: Clinch 17- Requesting B Sample. If you've been around...you know the deal. In. cgc‎, 04-17-2012 01:57 PM 291 Pages • 1 2 3 4 5 ... 291	Last Post By Deathstroke View Profile View Forum Posts 12-26-2020, 12:27 PM	8,706	487,916
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... ForumSentinel‎, 05-19-2014 09:12 AM	Last Post By ForumSentinel View Profile View Forum Posts 05-19-2014, 09:12 AM	0	53,504
Sticky: Important: Conditioning FAQ & Training Articles I thought we should get a thread started that would be geared towards anyone from the beginner to the advanced MMA enthusiast concerning all forms of conditioning and training. Also a basic FAQ should be included concerning basic questions concerning conditioning. If you want to form one go for... LionofJud@h‎, 09-30-2006 12:07 PM 5 Pages • 1 2 3 4 5	Last Post By SupermanNdango View Profile View Forum Posts 10-18-2017, 01:36 PM	129	183,806
Sticky: MMA conditioning video instructional thread I've been known to critique many videos posted here of athletes training. I've also been called out here and on other web forums. I figured I would make a thread with videos demonstrating proper technique for various exercises that can be used for conditioning in MMA. Here is a real quick and... forcefedfreak‎, 08-18-2010 01:37 PM 4 Pages • 1 2 3 4	Last Post By TheFiveRings View Profile View Forum Posts 12-11-2016, 12:03 PM	103	157,408
Sticky: Resistance training systems in MMA because of the many resistance training threads that have been made in the past couple months i decided to do a write up which will hopefully anser some questions. here ya go. ftwrestler‎, 02-23-2009 07:22 PM 3 Pages • 1 2 3	Last Post By tnway View Profile View Forum Posts 02-11-2016, 05:06 PM	88	148,700
Sticky: So you're going to your first MMA/BJJ/MT class - Since there seems to be one of these types of questions pretty regularly I figured it might be nice to (hopefully) have a sticky with some first timers suggestions. So, if you have a suggestion or tip for anyone who is considering or going to be training for the first time, or looking for a good... cgc‎, 10-09-2008 08:13 AM 12 Pages • 1 2 3 4 5 ... 12	Last Post By kusok View Profile View Forum Posts 01-01-2021, 02:30 PM	352	268,211

!!! Need Routine to go with Jiu jitsu ! Need pro advice guys :) help.. Hey guys, I need to get a routine together for jiu jitsu and building up lean muscle , kinda getting cut. Id rather not lift on days I do jiu jitsu cause my body just aces badly. So, Im looking for a 3 day routine if thats not good maby 4 day pushing it right now. Here is my... mizfiter‎, 08-11-2007 03:20 AM	Last Post By vikings101 View Profile View Forum Posts 08-11-2007, 03:04 PM	1	862
!!!MMAF's UFC 148 Put Yo Money Where Yo Mouth Is!!! - 1k+ or regular posting members - no limit on participants - if I can't update OP, I'll try to get CGC to update it or post updates on another page in bold - closes Saturday July 7th, 1PM ET - more fairly everyone plays, the more we can have these disclaimer: this is a non-rep bet thread ... Von Brawn‎, 07-05-2012 10:05 AM 2 Pages • 1 2	Last Post By Gomi View Profile View Forum Posts 07-14-2012, 12:28 AM	57	3,320
# of ways to win a fight Granted, anything can happen during a fight, but often I think of number of ways I think fighters are capable of winning fights. Take Nogueira/Velasquez for example. How many ways do you see Cain Velasquez beating Nogueira? I see one, decision. On the other hand, I could see Nogueira... thatguyinthegym‎, 02-20-2010 08:09 AM	Last Post By iamgenus View Profile View Forum Posts 02-20-2010, 08:52 AM	2	524
### UFC on FOX 3 Discussion ### Mike Goldberg is on full retard mode tonight Its an injustice to this sport that we have to listen to this idiot Great fights, Dodson is a contender for sure. Can't wait to see Tony fight, he's for real Von Brawn‎, 05-05-2012 05:32 PM 4 Pages • 1 2 3 4	Last Post By Tehcelltech View Profile View Forum Posts 05-05-2012, 08:14 PM	105	3,986
### Wanderlei Silva wants to reunite old Chute Boxe ### As the World MMA Awards of 2010 begin to loom closer and closer, UFC middleweight fighter Wanderlei Silva has made no secret who’s vote he will be casting in, for trainer of the year. Rafael Cordeiro, Silva’s former trainer for his Chute Boxe days, tops the list. The two have reunited this... doublexl85‎, 10-25-2010 08:19 PM	Last Post By BlakRandy View Profile View Forum Posts 10-27-2010, 01:44 AM	25	2,521
##### Official UFC 124 St.Pierre VS koscheck 2 Discussion Thread ##### tUTqsICSVl4 SNzQ02TCdwY Not long to go now! doublexl85‎, 12-11-2010 05:55 PM 15 Pages • 1 2 3 4 5 ... 15	Last Post By Urchin View Profile View Forum Posts 12-14-2010, 10:40 AM	444	13,540
##### Official UFC 125 Resolution: Edgar vs Maynard Discussion Thread ##### FSZjNErXnIs 1Kz7A3xFqRs doublexl85‎, 01-01-2011 06:07 PM 17 Pages • 1 2 3 4 5 ... 17	Last Post By ISurfNudeBrah View Profile View Forum Posts 01-05-2011, 11:00 PM	490	12,928
##### Official UFC 126 Discussion Thread ##### Not long to go now. So pumped for this!!! Preliminary card Welterweight bout: Mike Pierce vs. Kenny Robertson Light Heavyweight bout: Ricardo Romero vs. Kyle Kingsbury Lightweight bout: Paul Taylor vs. Gabe Ruediger Preliminary card (Facebook Stream) doublexl85‎, 02-05-2011 03:23 PM 25 Pages • 1 2 3 4 5 ... 25	Last Post By J_Mart2387 View Profile View Forum Posts 02-06-2011, 01:00 PM	735	18,664
#1 Contender Lyoto Machida drinks his URINE every morning (serious) #1 Contender Lyoto Machida drinks his URINE every morning http://www.tatame.com/2009/03/22/Lyoto-Machidas-secret-revealed-at-TATAME Whatever works for him I guess............................................................................. Ultimus‎, 03-25-2009 07:37 PM	Last Post By ftwrestler View Profile View Forum Posts 03-25-2009, 08:04 PM	9	869
#1 p4p best fighter Shane Carwin stearsle76‎, 04-16-2011 08:43 PM	Last Post By stearsle76 View Profile View Forum Posts 04-17-2011, 11:10 AM	5	846
#1 reason why we are lucky Sonnen didn't beat Silva Interim middleweight championship. That is all. LiftBigEatBig‎, 08-28-2011 10:47 PM	Last Post By HardGainer82 View Profile View Forum Posts 08-29-2011, 01:35 PM	13	1,128
#BelieveinSonnen2014 Clean‎, 12-29-2013 02:04 AM	Last Post By Rain50 View Profile View Forum Posts 01-02-2014, 09:06 PM	26	2,909
#MMA Ultimate Fight Night / Tuf10 We have setup a chat channel #mma, if anyone is watching the fights tonight and wants to go in there use the live chat link at the top of this page on the right hand side. It will take you to the #Bodybuilding.com chat room, simply type /join #mma Just something to do if your watching the... Exilict‎, 09-16-2009 05:19 PM	Last Post By bigredlemon View Profile View Forum Posts 09-16-2009, 07:52 PM	1	467
#MMA Chat Room We typically don't have fights durring the day like this... But more then welcome to join us at http://mibbit.com/#MMA@chat4all or use the LiveChat link at the top of this page and join Channel MMA. Exilict‎, 12-11-2009 12:43 PM	Last Post By Exilict View Profile View Forum Posts 12-11-2009, 12:43 PM	0	537
#RallyForMarkHunt Yea I know this ain't gonna happen, but someone made this trailer for a rally for him. F**king LOL.. sword_‎, 04-18-2012 06:11 AM	Last Post By KrisDeagle View Profile View Forum Posts 04-18-2012, 09:55 PM	17	1,144
#UFC20Years Free Fight TOP KO: Chris Weidman vs. Anderson Silva 5SS77cgAjNw Enjoy CheyKongo‎, 11-12-2013 08:48 PM	Last Post By Amirre View Profile View Forum Posts 01-14-2014, 11:35 PM	10	2,433
$1 paypal to whoever can photoshop the words "Cung Le" onto this wallpaper. just on top of the free space above his head. i would liek for it to flow . not just drawn in with ms paint or something daazndood‎, 09-08-2010 01:10 AM	Last Post By NateDG72 View Profile View Forum Posts 09-13-2010, 05:12 AM	27	2,676
$3 Million Purse for Randy Couture VS Fedor Emelianenko DAVIE, Fla.--(BUSINESS WIRE)--The Cage Fighting Championships (CFC) Spokesperson Crawford Grimsley announced today, ?The CFC will put up a $3,000,000 purse to bring the Couture vs Emelianenko fight to Pay-Per-View. $1,000,000 will be guaranteed to each fighter while the winner takes home an... DaEagles4Life‎, 10-15-2007 02:49 PM 2 Pages • 1 2	Last Post By Oz_Rider View Profile View Forum Posts 10-16-2007, 08:54 PM	35	2,921
$350 on Miller Will bump after miller wins ehh‎, 12-03-2011 04:33 PM 2 Pages • 1 2	Last Post By Priapus View Profile View Forum Posts Visit Homepage 12-04-2011, 05:11 PM	32	2,820
$400 on shogun just booked it thoughts? BigDreams21‎, 03-16-2011 12:38 PM 2 Pages • 1 2	Last Post By BigDreams21 View Profile View Forum Posts 03-21-2011, 06:02 AM	56	2,741
$50 a month for muay thai classes, yay or nay? Too much, or decent price? Richie_Awesome‎, 07-19-2008 08:11 PM	Last Post By soon2b3olympic View Profile View Forum Posts 07-20-2008, 12:25 AM	17	740
%^&* Your Couch! So i just got home from training and my armpits have been itching me all day. When I took off my shirt i noticed some red bumps so i shaved my armpits to get a better look. This is what i found WTF MAN THIS ** LOOKS LIKE MAT HERPIES! **S! Will i ever be able to roll again without giving it to... Imperfection‎, 04-28-2008 09:24 PM	Last Post By wanaBsedated View Profile View Forum Posts 04-28-2008, 10:51 PM	8	1,680
Федор Эмелианенко on Vacation 8L1qgwYEmrg HellBoyz‎, 01-05-2010 10:46 PM	Last Post By hungarian_boss View Profile View Forum Posts 01-06-2010, 12:47 PM	5	1,060
Чемпионат России 2012. ЕМЕЛЬЯНЕНКО - ГЕЛЕГАЕВ 48Volts‎, 02-27-2012 04:15 PM	Last Post By PrettyPinkDonut View Profile View Forum Posts 02-27-2012, 06:44 PM	8	933
Δ Δ Δ How often would you rest with this schedule? Δ Δ Δ Monday / Wednesday �1.5 hours Boxing �2 hours Jiu-Jitsu Tuesday / Thursday �1.5 hours Judo �1.5 hours Tang Soo Do 4 Days per week (rotating) �Powerlifting Clense‎, 01-24-2014 05:56 PM	Last Post By Clense View Profile View Forum Posts Visit Homepage 01-28-2014, 01:03 PM	14	770