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Forum: MMA Fighting

Discuss your favorite fighters or your own MMA experience.

Why do pro MMA fighters train with bro science instead of the proven basics?

It seems like most pro mma fighters are bro science cross fitters. To me, a good strength and conditioning program would consist of: -Squats -Bench Press -Deadlifts -Power Cleans -Jump Rope -Heavy Bag -Speed Bag intuitively, the above would strengthen every major muscle group, build...

Supremum‎, 11-06-2011 05:38 PM
2 Pages
1 2
11-10-2011, 01:59 PM Go to last post
40 3,760

Bob Arum's UFC rant used for FOX promo

yThVrdR7dW8 I thought it was pretty good. Good to see UFC stepping their game up. edit - just realised this is a repost. oh well...

yusuf_ali‎, 11-10-2011 07:33 AM
11-10-2011, 09:03 AM Go to last post
4 835

El Guapo on Cain Velasquez vs. Junior Dos Santos / Brock Lensar vs. Alistair Overeem

gAdLWW2KgkU Bas gives his prediction on the HW division

Von Brawn‎, 11-09-2011 10:00 AM
11-10-2011, 08:26 AM Go to last post
10 997

Floyd Mayweather Argues With Radio Host Rude Jude [Audio]

GO36J9aD-vg Not looking good for Floyd. Lol @ playing the race card / ignorance card

Von Brawn‎, 11-04-2011 01:13 PM
2 Pages
1 2
11-10-2011, 06:53 AM Go to last post
35 11,272

Cain Velasquez vs Junior dos Santos staredown pic

dis gonna be good :) And dana looks like he's literally crapping his pants

Gomi‎, 11-09-2011 03:49 PM
11-10-2011, 06:48 AM Go to last post
11 1,249

UFC on FOX Prefight Press conference LIVE NOW


sni2pal‎, 11-09-2011 01:24 PM
11-10-2011, 01:53 AM Go to last post
8 661

Daniel Cormier is

Cain Velasquez's wrestling coach. Mind = Aroused (no homo) War Cormier.

El Elyon‎, 11-09-2011 06:32 PM
11-09-2011, 07:30 PM Go to last post
5 582

Anderson Silva: "I thought he was my friend..." Even trying to duck Munoz. MUNOZ?!

Fusion-Dreams‎, 11-08-2011 06:21 PM
2 Pages
1 2
48 1,936

Another Canadian steps down

rory macdonald, i am disappoint. whats the deal with canadians and their lack of balls.

SuperDuperMaul‎, 11-08-2011 10:59 PM
11-09-2011, 05:00 PM Go to last post
3 553

I typed all of this **** in a thread that got deleted

so I figured I'll post it since I spent all that time typing it: I'm going to save this thread: There was a guy from Croatia or some place like that who used to come into my gym. LOVED UFC always talking about it (though I could barely understand him cuz his accent was so thick) Our...

forcefedfreak‎, 08-12-2008 11:06 AM
2 Pages
1 2
11-09-2011, 03:28 PM Go to last post
32 2,530

Alistar Overeem sues Golden glory, calls them morans.. it was the worst contract ever I'm assuming this is golden glory anyways...

greg_84‎, 11-09-2011 03:04 PM
11-09-2011, 03:04 PM Go to last post
0 357

Remember when people thought this picture meant something?...

remember? now how about this one? will the champ be dethroned again?

Addthefun123123‎, 11-07-2011 06:57 PM
11-09-2011, 12:12 PM Go to last post
11 1,136

Lesnar training hard, weighing between 270-285

Some guy got to visit Brock's camp and wrote about his experience on sherdog. link to thread (with pic):

dbp‎, 10-29-2011 02:40 PM
3 Pages
1 2 3
11-09-2011, 11:48 AM Go to last post
71 8,628

has anyone noticed that Dana...

is almost never watching the fight? Like when you see him in the background ringside while a fight is going on, he's always just looking at his laptop. Stop updating your goddamn twitter and watch the fight!

TonytheOnly‎, 11-08-2011 09:32 AM
11-09-2011, 11:06 AM Go to last post
19 1,185

The Highlight Thread

BRO_v‎, 10-17-2011 04:30 PM
11-09-2011, 10:23 AM Go to last post
17 1,026

Brock Lesnar p4p most beautiful eyes in MMA? (no homo)

Just noticed (no homo), you guys agree?

BRO_v‎, 11-08-2011 02:56 PM
11-09-2011, 07:49 AM Go to last post
12 2,954

Overeem now a member of Extreme Couture Former Strikeforce heavyweight champion and K-1 kickboxing kingpin Alistair Overeem, who signed a "long term" deal with Ultimate Fighting Championship (UFC) back in September, has more than...

mmondo13‎, 11-07-2011 12:16 PM
2 Pages
1 2
59 1,997
11-09-2011, 05:48 AM Go to last post
2 585

Training schedule

Hey guys I am trying to setup a training schedule. I want to be fit for my mma and also have a good looking body ;) I have muay thai on monday and bjj on friday. I want to do some weights inbetween but I don't know what weights to do and the amount of reps etc. I have this home gym (Achieve Body...

Cramps‎, 11-09-2011 03:17 AM
11-09-2011, 03:17 AM Go to last post
0 361

November 12 is going to be one insane night of television

free JDS/Velasquez on FOX then Manny Pacquiao PPV it doesnt get any better than this. my body is ready!!!

kidnamedsteve‎, 11-06-2011 06:03 PM
11-08-2011, 06:14 PM Go to last post
11 825

inside pass to shoulder crank

hopefully not a repost, but.... my buddy showing a cool technique and also his skill as an instructor for the technique of the week.

parkerbro1‎, 11-03-2011 03:24 PM
11-08-2011, 05:14 PM Go to last post
8 811

Arlovski weighing in at 250

I like. Ix0TYlTLpuo

blurrr‎, 11-05-2011 04:29 PM
2 Pages
1 2
11-08-2011, 04:11 PM Go to last post
30 1,998

I don't find Rachelle Leah attractive anymore

Knowing where she has been

DirtyDon123‎, 11-05-2011 04:32 AM
2 Pages
1 2
11-08-2011, 11:17 AM Go to last post
41 5,156

I'm glad Leben didn't lose his eye.. (pic)

Surprising he made it back to the locker room without someone's guidance. stay safe

CLEAN_SET_OF_10‎, 11-06-2011 02:50 PM
17 1,463

Dana White FOX Vlog Day 1

mDcHx0NQ4fY And here we go.

Von Brawn‎, 11-07-2011 07:43 PM
11-08-2011, 08:02 AM Go to last post
4 773

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