Forum: Supplement Misc.

Just starting off in the gym and was wondering if anyone had some recommendations on supplements for help with just gaining lean muscle....im 5'8" about 145 lbs....skinny fat build just looking to tone up gain a few lbs of muscle side note looking for something dairy free for protein....body has...

Just heard that Optimum Nutrition pulled out of the Arnold Expo. Crazy! They were a fixture there...Doesn't look good.

does anyone know when the best time to take l-arginine is, (on days that i work out and dont) and the amount to take? thanks

Hello all, I'm 31 years old, coming down from 127 KG to 100 KG and continuing, due to lot of weight loss now and before I have loose skin in my front area specially chest and tummy, I also feel my body are very soft in a lot of areas, somebody told me that using T-Booster would help a lot in...

i bought a cheap bcaas of ebay, expired 04.2020 is still safe, i heard it will just lose potency is this true. let me know.

Hey Folks, I was curious what happened or where App nut is. I know the original owners sold a few years back and the company was sent to california. Ever since, I have hard time communicating with people or even getting someone on the phone. I was trying to purchase a few products last weekend when...

Hi - Sorry if this is not the correct forum, or if it's been answered before. If so, could someone send a link to the thread? i'm older & I reach my limit of joint pain before fatiguing the muscles enough. Tylenol before a workout sure helps but I just read it can suppress muscle growth. I wondered...

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 BodyBuilding.com Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

testing out 12 MyProtein Impact whey FLAVOURS! Some of them were lovely and some were horrendous. Throughout the video, I will be explaining how each flavour tastes and then I will rank them best to worst. 1.CHOC BROWNIE 2. COOKIES & CREAM 3. VANILLA 4. BANANA 5. CHOC MINT 6. WHITE...

Today I bought whey protein powder for the first time and stupidly using a scoop too big for my bottle over my sink I managed to get a small amount down the drain and noticed it instantly sticks/hardens with water. It's a small amount, nothing that really clogged the pipes but some of it stuck...

Quick question - I inadvertently purchased the EVL ENGN pre-workout, compared to the ENGN SHRED product. (Love ENGN SHRED!) The flavors (grape) were the same. I just didn't look close enough. My error. My question is: Since the SHRED has a fat loss formula and the straight ENGN does not - Would I...

is it gone?

Hey guys quick question. Is creatine bad suitable for me to take prior to workouts? I'm 16 years old, 62kg and 5"11.

Sunday night I got a call that changed my life. One of my best friends, not in an electronic community but in life, tangible, was murdered. To incur some of the funeral costs for his girlfriend and family, our family (SMF) will be holding an auction via paypal to help with the costs. I'll have a...

I haven't been here in a while, but like 5 years ago this place was full. You could post something and it be on page three within hours? Maybe it was because bb com started to police themselves more on what could be posted. Maybe it's because they cut half their inventory. I think we had a...

Simple Question - hoping some of you on here may be more knowledgeable on general exercise/fitness and/or supplements than I am and be able to help me out here. I have a Bowflex Max Trainer M6. My intent would be to try and use it daily, not just 3x a week, as personally I know I can do it that...

Hi guys, I'm a 20-year-old physics student from the UK. My current weight is 57kg (125.7 pounds) and my height 184cm (so just over 6 foot) I just woke up and checked my height now and its almost 11 am (height decreases by 1-2 cm gradually throughout the day). Although I'm not trying to be...

GNC in trouble! “GNC filed a Notice of Late Filing for its fourth quarter and annual results. The company stated it does not have sufficient cash to meet its debt obligations which, among other things, could impact its going concern status.” - via Seeking Alpha

Comparing Mainframe vs Alpha Brain I do like the company ONNIT but I feel like they were early in the Nootropic game so they were built on a subpar product. Did some research and I was looking for some feedback on the two products below. Method Mainframe Elite Energy & Focus Complex ...

Who's active? We have so many listed but so few who post. What can we do to increase activity and to help get you some business? We've had success listing promos in the misc and the ov35. What else? Let's take advantage of the resolutioners and help them with their goals.

I was wondering how do pain killers affect workout, recovery and my strength. If there is a study you know about, please leave a link.

Haven't posted in awhile. Just curious on how well they worked - if you tried them