Forum: Supplement Misc.

Anyone alternate their deadlift grip? Flipping hands one way, then the other? Not sure if its just me but I have kind of a strange, OCD-ish, balance/symmetry issue....and am starting to feel like I'm getting imbalances in my flexors/extensors and an underdevelopment in my brachioradialis in my...

Hi, i a´m getting this produc for free, it´s a supplement especially made for sick ppl that cannot eat normal food, and i´m wondering if will be ok to take this for bulk, i´m a pure ectomorph. This is the Nutritional Information Ingredient Unit Per 100ml (bottle contains 200ml) ...

Good Morning To All Of The Gym Rats, I'm in need of some help, by those who are using a pre weight training drink. Could you guys recommend a very good pre weight training drink that I could purchase, that would be available in the retail sector in Canada. For the past week or so, I've...

What Supplements should I take to have more focus and energy?

as I have been getting older (I'm 33 now) I am more cautious of what goes in my body. I have been reading about the nasty stuff that NutraSweet,aspartame etc does to your body since I was 1bout 19 if I had soda it was the diet type and over the last 5 years or so I was drinking 3 Pepsi Max's a day...

Just curious what supplements/vitamins people are taking. The science behind it has piqued my interest in recent years. I dropped ~30 lbs (all fat) and have been able to maintain for about 2 years, but I'm always looking for new ideas. I've added/dropped things over time as I've tried to...

Hi All, I am relatively new to bodybuilding and have been hitting the Gym and taking protein powders to try and bulk up. Lately I have been suffering an issue of low blood pressure causing dizzyness/headaches and fatigue. I am 47yrs old and have never had this issue before. After a little...

1. Why you should take multi-vitamins? 2. How multi-vitamins affects your daily life? 3. What will multi-vitamin do for the long term?

It's been one hell of a ride, and I'll truly miss working with everyone @ BPI Sports. Keep sipping on BCAAs and that ain't no joke. -TheFug

If this needs to be moved, we can move it but there are several former reps that thought we would start a thread for other companies to browse through when looking for new reps. Former reps only, so hopefully we can keep the candidates as high of quality as possible. GAT will no longer have...

for a while i was using a whey protein and started to develop nasty heart palpitations/flutters and gas in the middle of the night after going for stress test, event monitors etc etc my heart is ok but on a hunch i stopped the whey protein and the palps went away!!!! was just wondering if...

I recently bought a syntha 6 strawberry milkshake flavor, with the new packaging (buy from a authorized seller but not in BB, my mistake :( ) . Could you tell me if the cover should always have the bsn logo engraved on it? (mine does not have it :( ) thanks in advance. imgur.com/a/k2u1DfS

What's a good quality gym bag to store supplements and carry with me to the gym? My current draw string bag isn't cutting it.

Im looking for a new gym bag, something thats big, looks nice, has a lot of different compartents and has the trainer in mind. Can any of you guys reccomend any? Thanks in Advance

How much weight starts to bend a standard 45 pound bar?

22 year old former athlete that let himself go after high school, but just started lifting/dieting and getting fit again in the last ~8 months. Currently i'm taking just Whey protein with BCAAs already in it. I bought creatine but haven't started taking it seriously yet. I workout about 5-6...

Recently after not having pre for a week and a half, I've realized that pre workout is a crutch. I have yet to have a good day of lifting all week. I've tried coffee, no pre, energy drinks, and energy pills, but nothing helps. Anyone have some advice on how to break my reliance on pre workout?

You suck at responding to PM's Plz respond That is all.

Back in the day, bodybuilding.com shipping was second to none. Not even the river, past or present, matched it. I once made an order at about 5 pm on a Friday and had it at 2pm the next day for the standard shipping price of like $5 or whatever it was. There were some rough times, particularly...

I broke him this week. We were doing a john meadows training routine and I pushed him too hard. Ripped his pec clean off the bone. I have instructed him to continue training obviously since his other pec is still intact. Let's all do a set of incline db flyes in his honor today.

Everyone know is shift banned by Wada becouse it contains Citrus Aurantium?

so i was running out of bullnox andro. i took a scoop of bullnox and my friend put some of his assault in my bottle. worked out for about an hour. i didnt feel much til about an hour ago. im real tense. like allover. my muscles are screaming. i feel a lot of anxiety. im really paranoid right now....