Forum: Supplement Misc.

Hello, I'm a supplement noob so I'm hoping to get some advice from more experienced supplement users. I've read that pairing beta-alanine with my creatine is a great combination for my high intensity workouts. But being that I'm not very familiar with beta-alanine of course I have questions and...

So I was looking at some pre-workouts on Amazon and I found one that that had alot of reviews and a high rating from a company I never heard of before. The pre-workout is Pulse by Legion Athletics. So i did some research, seems that some of the reviews are fake and i also found that some of their...

I ask if there anyway to make my nerves stronger without B12 syringe as this is my only effective way for this I really get bored and tired as i take it 3 times a week Thx

I've struggled with what is probably a food intolerance for years - after investigations drs couldn't find anything else wrong and suggest I manage it by trial and error. I narrowed it down to something in protein shakes, bars, feta cheese and certain powdered milks but I found brands that didn't...

In addition, an increase in dairy foods, such as Greek yogurt, are also associated with weight loss. A 2005 study published in the International Journal of Obesity investigated the effects of a calorie-reduced diet with and without yogurt on weight loss in a group of obese people. The researchers...

Didn't know where else to post this so just posting this in the supplement forums. What is your response to the people who think people who workout are just "meatheads" or "Self-centered and only care about their bodies"? I'm 20 and fairly new to working out but I know it will be a part of my life...

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Hi all, so I've been taking Lean Mode for about a month. A little back and forth about the product, it seems to be working fine but then again it may just be because I'm on a strict diet and exercise program. I'm wondering if anyone has had better results from stacking Lean Mode with Trans4orm? ...

IT IS ALL FREE INFROMATION This site is designed to inform gym goers and help motivate people. I am a real person with experience in weight loss, weight lifting, supplements, and more. I am willing to help anyone who is really wanting help in the gym or with workouts. Just go to my web blog at...

Every time I try to add to someone's rep it doesn't work. It pops up and the approve is already checked off. If I click on it or press enter on my keyboard nothing happens. Anybody know why or has had/is having the same problem? This is probably not the right section to post this. But it's the...

Hey guys first time poster here. I am hating choking down bland oatmeal in the morning. If I just throw it in a scoop of whey and drink it will my body still break it down for me to get the good stuff out of it(the carbs and calories I need to get me thru the morning). I understand that it wont...

By this point I am very familiar with the benefits of a deep sweat that accompanies things like saunas and steam rooms. However, obviously, one of these benefits is burning calories and ultimately losing weight. I am about 6''6, 220 and lift almost exclusively for bulk and to gain muscle mass. When...

I have tried searching online on how to load a creatine blend but all i found was answers for creatine mono. For mono, they say take 3-4 times the dosage (15-20g) for 5-7 days and then drop back down to 5g per day, would it be the same for a blend? So what I have is called "Best Creatine", a...

Fat mass decreased in all regions in the DD(Different Day)-groups, while significant changes in ES(Endurance before Strength) and SE(Strength before Endurance) were not found during the training intervention; furthermore, in women, the difference achieved statistical significance with DD women...

Has anyone ever experienced loss of hearing (in one or both ears) from strenuous lifting? I have been lifting for a few years and never experienced this until last week. I was pushing myself really hard on incline press, and initially felt slightly lightheaded, and then a dull ring began in my...

I have current pics on my profile I'm 6 2 175 pounds I'm 19 years old thank you

Just yesterday I started taking Hydroxycut SX-7 and today I found out in exactly one week I'll be getting medical tests in order for my life insurance policy to kick in. I'm worried that something in the supplement might cause some kind of whack reading on my test results. Does anyone know just how...

The last thread was deleted for some reason, so i'm going to try again. The short and sweet version of my question was: Can supplements lower your sex drive? I'm only 20 and I recently had a sex drive plummet. My gf and I used to go at it like rabbits, but ever since I started eating healthy and...

do you or do you know some one who makes a living in the fitness world? do they own a gym, model or compete? have you ever considered any of these options? what made you do or not do it?

So I just wanted to get some responses for a simple question. What do you expect from a gym that charges 30 a month for a membership? (What equipment should that have, how clean do you expect it to be ect.) Why did I post this in the Supplements section? :confused:

Hi guys anyone know how I can avoid gaining lots of water weight when I start my next bulk Thanks

**Disclaimer** I know nothing about supplements Im just starting out **Disclaimer** Right now I really want to start working out consistently (5 times a week), losing weight and gaining muscle. I started my workouts last week but I want to take it seriously this time. One thing that i struggle...

Hey, guys, I'm a 20 year old sexually active male and I completely hate the way in which a vagina smells and taste. I mean, come on, lettuce be real tea. Am the only guy that thinks of this? I have a girlfriend, she's a year younger than me and is also sexually active. We both have sex occasionally...