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Forum: Body Transformation Stories

Motivate the Masses: Submit your transformation story to be featured across BBCOM channels

Talking 10 years in 10 seconds Music by DOOMGUY

mattjohnholmes‎, 09-20-2022 11:28 PM
09-27-2022, 07:32 PM Go to last post
1 828

6k HD Time-Lapse transformation - to 8.5%

Hey guys, So I have tested my cutting program for the third time - and every time I lost nearly zero lean mass. This time I made a time-lapse transformation video. I've had body fat tested on Wednesday (31st August 2022) as 15.2% DEXA, 13.8% BodPod, and 8.5% professional calliper 8-point...

Aguisa92‎, 09-02-2022 05:48 AM
09-19-2022, 04:11 PM Go to last post
2 1,616

2 Month Progress Report

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Taybox21‎, 09-01-2022 07:46 AM
09-01-2022, 07:46 AM Go to last post
0 795

Technique and Resistance training (current transformation progress)

Hi All, A little intro on me. I am 41 year old and I have been working out for 5 years. I have had my ups and down in life but recently coming back to my GYM routine. Previously, I used to do all kind of exercises like bench press, Lat pull downs, DB rows, overhead press etc and I never gained any...

darkdog786‎, 08-22-2022 09:26 AM
08-22-2022, 09:26 AM Go to last post
0 1,146

Thumbs up Body transformation by the year 2024!?

Hello guys! I am Aditya and I am form India. I am 21 years old this year and I weigh over a 100 kg. I came across this forum from watching a random video from my suggestions in youtube... and thought giving it a try... and here I am! I have been doing intermittent diet for 2 months now and one...

6Sphynx9‎, 08-16-2022 04:06 PM
08-21-2022, 11:06 PM Go to last post
2 1,264

Steveo's Journey, Trying to become better!

My name is Steveo, I'm 49 years old , I live in Missouri. I started My journey at 511 lbs. I started in 2020 and I've been doing the best I can. Now I'm at 379lbs, now I'm doing intermittent fasting, joined a gym and started walking everyday. Walking is painful at times I have a bad knee and have...

steveo19721‎, 08-20-2022 04:26 AM
08-20-2022, 04:26 AM Go to last post
0 770

Smile Prediabetic starting out with Crossfit to change his life.

In 2021, I got my first "adult" annual health check-up ever. I was diagnosed with Stage 1 hypertension with my blood pressure at 140/96. I was also informed that my blood sugar is quite elevated at 106 mcg/dL. My A1C was at 6.4, which put me in the prediabetic area. It hit me hard when I heard this...

TolftaAutumn‎, 08-15-2022 10:44 AM
08-15-2022, 10:44 AM Go to last post
0 780

My Journey to Health

Hello I hope you are all well! I started at 240+ lbs though even at that weight I had labored breathing, joint pain, inflammation, and lots of injuries (mostly lower back). I started lifting consistently about 4-5 years ago...A really dirty bulk, didn't really have much focus or macros...

mingoo‎, 07-02-2022 08:52 PM
08-02-2022, 12:07 PM Go to last post
3 4,411

Motivate the Masses: Share Your Story!

Be a Part of the Movement Share your transformation story to be featured across BBCOM channels! Submit your story here:

ForumNature‎, 05-10-2022 12:45 PM
06-08-2022, 09:11 PM Go to last post
1 6,624

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