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Forum: Body Transformation Stories

Motivate the Masses: Submit your transformation story to be featured across BBCOM channels

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RAKHISAWANT‎, Today 04:21 AM
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Alpilean Reviews – Negative Side Effects or Real Benefits? UPDATED 2023

One critical thing people forget to do when trying to lose weight is to eat enough food. This sounds surprising, since weight loss ultimately is about eating less than your body needs to function. However, you must take in enough calories so that your body maintains its normal metabolism. Take in...

alpileanget‎, Today 02:33 AM
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Alpilean - Reviews, Benefits, Ingredients & Side Effects

Click Here: πŸ‘‰ 🀩 Click to Learn More About the Alpilean πŸ‘‰πŸ‘‰ What is Alpilean? Losing weight is not something that happens Alpilean Reviews over night. It is more of the life style changes that you can continue to use over a long period of time, that really gets the results that many people...

Alpileanuk‎, Yesterday 10:05 PM
Yesterday, 10:05 PM Go to last post
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Amyl Guard Reviews: Does It Work? True Results

If you're trying to drink as much water as possible to aid in your weight loss, save money on buying water while you're out by bringing a water bottle with you. There are bottles that literally roll up that you can fit in your bag, pocket, or purse and fill in the bathroom or at a water fountain. ...

amylguardget‎, Yesterday 05:54 AM
Yesterday, 05:54 AM Go to last post
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Nano Ease Reviews - Does It Work? Know This Before Buy!

What is Nano Ease? Ignoring your back pain doesn't help and Nano Ease may make it worse. Some people completely ignore their bodies. They think they can just walk off, or ignore the pain. If you are hurting, limit your movements. Try to take it easy until the pain eases up. Utilize sources of...

Nanoeaseuk‎, 12-07-2022 11:14 PM
12-07-2022, 11:14 PM Go to last post
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Talking 10 years in 10 seconds

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mattjohnholmes‎, 09-21-2022 12:28 AM
12-07-2022, 12:28 PM Go to last post
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psychicsumi‎, 12-07-2022 08:37 AM
12-07-2022, 08:37 AM Go to last post
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lovelifeproblem‎, 12-07-2022 08:07 AM
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pinkypinky33‎, 12-07-2022 04:25 AM
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sakshisingh33‎, 12-06-2022 04:27 AM
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saimarani‎, 12-06-2022 04:19 AM
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saimarani‎, 12-06-2022 04:17 AM
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saimarani‎, 12-06-2022 04:16 AM
12-06-2022, 04:16 AM Go to last post
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Technique and Resistance training (current transformation progress)

Hi All, A little intro on me. I am 41 year old and I have been working out for 5 years. I have had my ups and down in life but recently coming back to my GYM routine. Previously, I used to do all kind of exercises like bench press, Lat pull downs, DB rows, overhead press etc and I never gained any...

darkdog786‎, 08-22-2022 10:26 AM
12-06-2022, 04:10 AM Go to last post
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mylenesintj‎, 12-06-2022 01:24 AM
12-06-2022, 01:24 AM Go to last post
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Motivate the Masses: Share Your Story!

Be a Part of the Movement Share your transformation story to be featured across BBCOM channels! Submit your story here: https://bodybuilding.kustomer.help/contact/bodyfit-community-story-HJ7b9yUV9

ForumNature‎, 05-10-2022 01:45 PM
12-02-2022, 07:14 AM Go to last post
2 8,147

2 Month Progress Report

Delete post

Taybox21‎, 09-01-2022 08:46 AM
12-02-2022, 07:11 AM Go to last post
1 2,635

Thumbs up Body transformation by the year 2024!?

Hello guys! I am Aditya and I am form India. I am 21 years old this year and I weigh over a 100 kg. I came across this forum from watching a random video from my suggestions in youtube... and thought giving it a try... and here I am! I have been doing intermittent diet for 2 months now and one...

6Sphynx9‎, 08-16-2022 05:06 PM
12-02-2022, 07:10 AM Go to last post
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Progress natural photos

Started at the gym in 1998 On my own initiative, reading internet forums and researching, talking to members: started proper diet in 2010 (where I started having much better results) I like the challenge of training in natural mode. https://imgur.com/c4vXcQU 90s https://imgur.com/ZIzBcWX 2010...

ThiagoMachado‎, 10-12-2022 06:46 PM
12-02-2022, 06:38 AM Go to last post
4 2,337

My dream of transforming

Hi everyone ! I started lifting at the begin of 2022 and I'm going a bit on and off due to my daily schedule. I'm 22 and lately I've seen some progress in my strength. It's not much, but it is something. I had to stop going for a week due to my whole family being sick from Covid and now I'm back...

Mpamparius‎, 11-05-2022 08:08 AM
12-02-2022, 06:37 AM Go to last post
3 1,234

I cut from 25% bodyfat to 14.5% bodyfat

So i'm a 17 year old male, and i was overweight, nearly obese. I decided that over the summer from june to september i was going to get fit. I managed to lose 25 pounds and cut from 25% bodyfat to 14.5% bodyfat doing mostly cardio, and watching my caloric intake. I want to have a six pack, what...

fleerrpp‎, 11-24-2022 04:58 AM
12-02-2022, 06:36 AM Go to last post
2 586

Why do ectomorphs have pretty much no brachialis?

Noticed this in almost every ectomorph/person with bad genetics, why do they not have any thickness to the bicep? They all have round biceps but they always look skinny from the front and look like they have no brachialis at all, therefore making their arms look narrow and small unless they're...

dmx2004‎, 12-01-2022 05:08 AM
12-02-2022, 06:34 AM Go to last post
1 225

Talking Bodybuilding and schizophrenia

Hey there! Bodybuilding is my passion, but I have schizophrenia. I refuse to take medication because antipsychotic medication stimulates the body into producing fat so I have to manage the symptoms myself. It's a wild ride, but what is life if it's no fun? The schizophrenia makes my personality...

GuyGraham‎, 11-03-2022 05:06 PM
11-30-2022, 01:57 AM Go to last post
4 1,135

6k HD Time-Lapse transformation - to 8.5%

Hey guys, So I have tested my cutting program for the third time - and every time I lost nearly zero lean mass. This time I made a time-lapse transformation video. I've had body fat tested on Wednesday (31st August 2022) as 15.2% DEXA, 13.8% BodPod, and 8.5% professional calliper 8-point...

Aguisa92‎, 09-02-2022 06:48 AM
11-30-2022, 01:57 AM Go to last post
3 3,437

Supplement advice

Who can give me a supplement advice ? I have tried it all!!!!! The best the worst The medium.. I can’t stick to the same thing Dropped 26 lbs last year got my six pack back .. super solid And now got lazy again gained back about 8 lbs Most of course water Need help kicking bad habits...

dinka323‎, 10-12-2022 01:14 AM
11-16-2022, 04:12 AM Go to last post
2 1,336

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