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Forum: Body Transformation Stories

Motivate the Masses: Submit your transformation story to be featured across BBCOM channels

I cut from 25% bodyfat to 14.5% bodyfat

So i'm a 17 year old male, and i was overweight, nearly obese. I decided that over the summer from june to september i was going to get fit. I managed to lose 25 pounds and cut from 25% bodyfat to 14.5% bodyfat doing mostly cardio, and watching my caloric intake. I want to have a six pack, what...

fleerrpp‎, 11-24-2022 04:58 AM
11-24-2022, 04:58 AM Go to last post
0 148

Progress natural photos

Started at the gym in 1998 On my own initiative, reading internet forums and researching, talking to members: started proper diet in 2010 (where I started having much better results) I like the challenge of training in natural mode. https://imgur.com/c4vXcQU 90s https://imgur.com/ZIzBcWX 2010...

ThiagoMachado‎, 10-12-2022 06:46 PM
11-19-2022, 03:27 AM Go to last post
2 1,828

Auritine Reviews - Cheap Ingredients or No Side Effects Risk?

https://www.bellaireatdevonshire.com/auritine-reviews/ https://bigce.org/auritine-reviews/ https://nehealthcareworkforce.org/auritine-reviews/ https://www.irpel.org/auritine-reviews/ https://www.saulmd.com/auritine-reviews/

Auritineusa‎, 11-18-2022 10:46 PM
11-18-2022, 10:46 PM Go to last post
0 256

Talking Bodybuilding and schizophrenia

Hey there! Bodybuilding is my passion, but I have schizophrenia. I refuse to take medication because antipsychotic medication stimulates the body into producing fat so I have to manage the symptoms myself. It's a wild ride, but what is life if it's no fun? The schizophrenia makes my personality...

GuyGraham‎, 11-03-2022 05:06 PM
11-17-2022, 11:38 PM Go to last post
3 801

My dream of transforming

Hi everyone ! I started lifting at the begin of 2022 and I'm going a bit on and off due to my daily schedule. I'm 22 and lately I've seen some progress in my strength. It's not much, but it is something. I had to stop going for a week due to my whole family being sick from Covid and now I'm back...

Mpamparius‎, 11-05-2022 08:08 AM
11-17-2022, 12:48 PM Go to last post
1 920

Supplement advice

Who can give me a supplement advice ? I have tried it all!!!!! The best the worst The medium.. I can’t stick to the same thing Dropped 26 lbs last year got my six pack back .. super solid And now got lazy again gained back about 8 lbs Most of course water Need help kicking bad habits...

dinka323‎, 10-12-2022 01:14 AM
11-16-2022, 04:12 AM Go to last post
2 1,143

Thumbs up Body transformation by the year 2024!?

Hello guys! I am Aditya and I am form India. I am 21 years old this year and I weigh over a 100 kg. I came across this forum from watching a random video from my suggestions in youtube... and thought giving it a try... and here I am! I have been doing intermittent diet for 2 months now and one...

6Sphynx9‎, 08-16-2022 05:06 PM
10-19-2022, 04:58 AM Go to last post
3 3,600

Talking 10 years in 10 seconds

https://youtube.com/shorts/G9r_BATHKkw Music by DOOMGUY

mattjohnholmes‎, 09-21-2022 12:28 AM
10-19-2022, 04:40 AM Go to last post
2 2,898

✔ The TRUTH About Planks (IT'S UGLY!) lose weight he

The plank is one of the most common core and ab exercises performed every day in ab workouts. The problem is, there are a lot of mistruths about the exercise that simply are not to be believed. In this video, I break down the truth about planks so you can separate the fact from the fiction when it...

lucianobsb‎, 10-15-2022 02:12 PM
10-19-2022, 04:32 AM Go to last post
1 1,432

Gf9

Hi I'm interested in getting GF 9 I've seen it advertised on TV and Shaq takes it supposively has numerous benefits from building muscle and losing fat does it work and if i take it is possible I can still grow over time supplementing with GF 9 at age 42 even an inch or two in height would be great...

pixelatedx‎, 10-11-2022 08:15 PM
10-11-2022, 08:15 PM Go to last post
0 907

Smile Prediabetic starting out with Crossfit to change his life.

In 2021, I got my first "adult" annual health check-up ever. I was diagnosed with Stage 1 hypertension with my blood pressure at 140/96. I was also informed that my blood sugar is quite elevated at 106 mcg/dL. My A1C was at 6.4, which put me in the prediabetic area. It hit me hard when I heard this...

TolftaAutumn‎, 08-15-2022 11:44 AM
10-04-2022, 08:57 PM Go to last post
1 2,333

6k HD Time-Lapse transformation - to 8.5%

Hey guys, So I have tested my cutting program for the third time - and every time I lost nearly zero lean mass. This time I made a time-lapse transformation video. I've had body fat tested on Wednesday (31st August 2022) as 15.2% DEXA, 13.8% BodPod, and 8.5% professional calliper 8-point...

Aguisa92‎, 09-02-2022 06:48 AM
09-19-2022, 05:11 PM Go to last post
2 3,117

2 Month Progress Report

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Taybox21‎, 09-01-2022 08:46 AM
09-01-2022, 08:46 AM Go to last post
0 2,333

Technique and Resistance training (current transformation progress)

Hi All, A little intro on me. I am 41 year old and I have been working out for 5 years. I have had my ups and down in life but recently coming back to my GYM routine. Previously, I used to do all kind of exercises like bench press, Lat pull downs, DB rows, overhead press etc and I never gained any...

darkdog786‎, 08-22-2022 10:26 AM
08-22-2022, 10:26 AM Go to last post
0 2,326

Steveo's Journey, Trying to become better!

My name is Steveo, I'm 49 years old , I live in Missouri. I started My journey at 511 lbs. I started in 2020 and I've been doing the best I can. Now I'm at 379lbs, now I'm doing intermittent fasting, joined a gym and started walking everyday. Walking is painful at times I have a bad knee and have...

steveo19721‎, 08-20-2022 05:26 AM
08-20-2022, 05:26 AM Go to last post
0 2,041

My Journey to Health

Hello I hope you are all well! I started at 240+ lbs though even at that weight I had labored breathing, joint pain, inflammation, and lots of injuries (mostly lower back). I started lifting consistently about 4-5 years ago...A really dirty bulk, didn't really have much focus or macros...

mingoo‎, 07-02-2022 09:52 PM
08-02-2022, 01:07 PM Go to last post
3 5,721

Motivate the Masses: Share Your Story!

Be a Part of the Movement Share your transformation story to be featured across BBCOM channels! Submit your story here: https://bodybuilding.kustomer.help/contact/bodyfit-community-story-HJ7b9yUV9

ForumNature‎, 05-10-2022 01:45 PM
06-08-2022, 10:11 PM Go to last post
1 7,835

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