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Forum: BodyFit

Are you BodyFit subscriber or interested in learning more about it? Discuss all of your All Access programs and questions here!

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Trying to Understand

Hey everyone. I have been using the BodySpace App for ~4 years now. It's super buggy and doesn't seem to have anyone developing it anymore, but it gets the job done. Unfortunately there is nothing else like it. I see the newly launched BodyFit. I understand that it's the re-branded All Access...

docdriza‎, 01-26-2020 11:47 AM
01-26-2020, 11:47 AM Go to last post
0 1,366

Unhappy ineed help iwell losing my mine

hello every one i have problem and im sure i well find Solution her i am 33 yers old im training more than 12 years but the result still not what i want i have belly fat thisis my main problem iam training 6 day in week - chest and bicps -back and triceps

bigwahab‎, 01-25-2020 12:55 PM
3 1,473

god damn f*cking chest

my chest looks terrible is it genetics or bad genes

bheast69‎, 01-12-2020 11:25 AM
01-25-2020, 10:47 AM Go to last post
5 2,129

NON Responsive muscle group, desperate for help

Greetings all Im Dan from the UK and i have been struggling to put on any mass in my biceps, i have been lifting weights for a year now BUT i have seen absolutley no measurable increace in bicep size for SIX MONTHS. I would say overall my genetics for muscle building are poor-average. Overall i...

buddyclub‎, 12-28-2019 04:54 PM
01-25-2020, 09:30 AM Go to last post
2 1,724

Cool Should I bulk or cut? (PICTURES+INFO) Please give me your opinion.

I’ve read a lot on this subject but it feels like opinions are mixed. So I’m asking this community. I’m 24, 5’5” 150 lbs ~17% Body fat (measured twice with the 3 area method using a caliper. First result was 16. 2nd was 17. One area method yields me 20% every time. So I dunno.) I'm currently...

7779311‎, 01-24-2020 09:33 PM
01-24-2020, 09:33 PM Go to last post
0 1,372

Not being able to lift same weights

So the last time I went to the gym, I could manage the 8kg bicep curls however this time I'm having trouble. Is it normal for the amount you can lift to fluctuate?

sk4terdude‎, 01-22-2020 07:56 AM
01-22-2020, 08:16 AM Go to last post
1 1,365

How to bodybuild during two year mission in foreign country?

I am mormon and am going on a mission this summer for two years to a foreign country (don’t know where yet.) I will not be allowed to work out at a gym and only have thirty minutes to workout. What split should I do? What should I do for legs? Shoulders? Back? Am I totally screwed? I want to...

jaammeess‎, 01-20-2020 12:10 AM
01-20-2020, 12:10 AM Go to last post
0 1,430

calories consumed daily

Is 1600calories a day enough for my body to burn fat? Should i consume less or more calories. Any advice would be appreciated age 22 weight 110kg height 185cm

xWave‎, 01-13-2020 10:40 PM
01-14-2020, 12:50 AM Go to last post
1 1,676

Muscle Imbalance Help

Hi guys, I’ve been working out for about 7-8 months now. Currently trying to bulk, but my job is hurting that lol. So my right shoulder is weaker and smaller than my left. Its really mostly noticeable on side lateral raises. Fronts and rear not that bad. It’s worth nothing my right pec is also...

michaelv92‎, 12-31-2019 02:01 PM
01-13-2020, 05:41 PM Go to last post
2 1,641

Do i have bad chest genetics?

Some guys commented that my chest inserts are quite bad, i can't even see that well tbh

adisscout‎, 01-12-2020 10:52 AM
01-12-2020, 10:52 AM Go to last post
0 1,292

Minor Back Pain After Workout?... (New to going to the Gym)

Started working out for about a month with no problems at first but now have been getting a ache in my lower back which comes shortly after working out and can feel more of the pain a day after for 2-3 days than it goes away, I keep my back straight and use proper form, i avoid hard on the back gym...

KielJSM‎, 01-11-2020 05:44 PM
01-11-2020, 05:44 PM Go to last post
0 1,227

Push up

When I do push up. My chest got pump up only on the left side but I see no pump on the right. I'm worried that my chest will grow only on the left side. Can I grow my right chest? Push up is my only exercise because I don't feel my chest when I do bench press. I did one arm push up too but my...

kengthesexyboy‎, 12-09-2019 11:37 AM
01-11-2020, 10:54 AM Go to last post
3 2,082

ISO Blue bag

Anybody know where I can get one of the old blue bags? Mine has seen better days. Thanks

jrlowe3‎, 01-07-2020 07:53 AM
01-07-2020, 07:53 AM Go to last post
0 1,308

HELP!!! Sleep / Stress / Overtraining issues!

Hello. I have a problem where doctor's can't help and ofcourse they are telling me that it's all about physiology ( yes that's easiest way to say). I really don't feel like that. Like 5 years ago i was working night shifts( 6 per month) drinking coffee, working for extra money as taxi driver...

povilasx3‎, 01-05-2020 12:11 AM
01-05-2020, 12:11 AM Go to last post
0 1,501

Cardio when bulking, need advice.

What’s up everyone, I love working out in general but I definitely prefer running and cardio over lifting weights. I am aware that too much cardio can kill any gains, but I don’t want to cut cardio out completely. Prior to weight lifting I used to run about 30-50km a week, obviously I have...

Beepeear‎, 01-04-2020 02:33 AM
01-04-2020, 08:49 AM Go to last post
6 1,507

Skinny-fat picture included

Hi, I think I'm skinny-fat. Male, 5'8. In this picture I'm about 143lbs. Now I'm about 154 lbs and its all fat gains. I'm going to cut down to at least 143lbs. With this picture in mind, should i keep cutting or begin a bulk once I get back to that weight? Thanks

Beebah‎, 01-03-2020 05:28 AM
01-03-2020, 05:56 AM Go to last post
2 1,447

Arrow Why do I weigh only 130 pounds?

I'm 5'9" and I weigh 130 pounds, which is very low. I have absolutely no doubt that if I eat more and apply progressive overload, I can gain more weight. So I will do just that. So there is no mystery to why I haven't seen gains-- CLEARLY I have not been eating enough or training hard...

Dinner42‎, 12-31-2019 07:47 AM
2 Pages
1 2
01-02-2020, 12:08 AM Go to last post
30 2,190

Hurt myself and can't work out

Okay I'm new to this site I don't know where this should be post but I just wanted to do a little rant. 31 years old I worked out in the past about 5 years ago. Started working out again three months ago three times a week never missed a workout. I was eating right getting enough sleep I made great...

jmader1919‎, 12-31-2019 12:20 PM
12-31-2019, 12:20 PM Go to last post
0 567

NEED to heal severe chronic fatigue.

Hello all! I'll try to make this as short as possible. I have had an immense interest in bodybuilding/strongman/martial arts/strength training for many, many years now. I've amassed a wealth of knowledge on said subjects and everything involved. Nutrition, particular programs, efficiency in...

spawnofmcleod‎, 11-23-2019 08:36 AM
3 1,212

Strict bodybuilding

I go to the gym and workout hard I'm bulking at the minute but really want help with my diet and getting tips

userVQHMNJUIKWV‎, 12-30-2019 04:26 PM
12-31-2019, 12:26 AM Go to last post
1 593

Exclamation I think I Ruptured My Vastus Medialis A Year Ago And Hurts After 15 Of Standing !!

Hello BB, I haven't been here in a while !!! I am glad this forum is still around one of the best of all times. Ok so about a year ago I pulled either my Vastus Medialis or Gracilis muscle. I do take blame because I rarely stretch but this was already into my workout while doing squats with the...

23elnegocio‎, 12-26-2019 10:10 PM
12-29-2019, 01:16 AM Go to last post
1 802


Hey guys, I’ve been training for about a year now trying to bulk up. Currently 173lbs at 5ft8, started at 152ish. I’ve just done my measurements and it seems my belly’s the thing growing most, pretty annoying tbf ...

Khaos1988‎, 12-28-2019 05:54 AM
12-28-2019, 05:54 AM Go to last post
0 491

is my bicep weird ( pics )

so i started going to the gym this summer and i'm starting to think that my biceps look weird. It's like that on both arms What i mean by that is that there's a huge space between my shoulder and my bicep ( flexed or not ) and it legit looks bad and i don't know what to do for my arms i...

sixconsoles‎, 12-28-2019 05:42 AM
12-28-2019, 05:42 AM Go to last post
0 592

Chest Recovery time

I've been going to the gym now for about 5 years. Not always consistently, but consistent enough to know my recovery times. In recent months, I have started to notice that my chest recovery time has been taking longer. For example, last Friday I trained chest. Standard workout is decline bench, 4...

WolvesJohn‎, 12-06-2019 04:28 AM
12-27-2019, 10:36 PM Go to last post
2 897

Really skinny help?

Hello, I’m a rather skinny guy I’m 5’7 and 120lbs no real muscle my arms are tiny it’s pretty depressing an sad to be honest. I eat a lot I just don’t seem to gain weight I’m tired of being skinny and weak and want to get stronger an gain muscle I’m 20 years old currently. Was wondering if any of...

ApplesAmazing‎, 12-24-2019 04:38 PM
12-27-2019, 01:28 PM Go to last post
1 842

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