Post New Thread
Page 13 of 13 FirstFirst ... 3 11 12 13
Threads 301 to 313 of 313

Forum: Men's Physique

Discuss all things related to Men's Physique here!

how to fill in the v shaped gap in the upper pecs

my best buddy have been training for more than 3 years and his upper pecs are not formed and there is a v shaped gap in between the pecs.i started training a couple of months before and i noticed the same problem in me too but not visible because of less overall mass.our typical chest training...

babru‎, 09-01-2014 09:56 PM
09-04-2014, 08:43 AM Go to last post
2 3,414

In need of help prepping for first competition

Hey guys, I recently decided I would take the next step and eventually compete in my first show roughly a year from now after having been training 6 years. I was hoping someone could tell me a good source (book or whatever) that can give me information in how to diet properly throughout the next...

aeckert712‎, 07-27-2014 03:26 PM
08-28-2014, 03:52 AM Go to last post
4 1,567

First Mens physique comp

Hey everyone, I have been prepping for my first mens physique comp. I will be competing Aug 9th and I have never even been to a show and had a few questions. the prejudging starts around 11a. Once the prejudging is over. Do only say top 5 go on to present in the evening show? Or does everyone...

kcmontoya‎, 08-01-2014 12:11 AM
10 2,630

steve cook


gpg_prodigy‎, 07-15-2014 01:53 PM
08-21-2014, 11:53 AM Go to last post
26 5,540

Scorecard IFBB Dallas MP

Does anyone have the scorecard for this last weekends MP IFBB Pro Dallas that Steve Cook won?

ArmyROTCCadet05‎, 08-19-2014 09:44 AM
08-20-2014, 07:17 AM Go to last post
1 1,004

MP Off-Season Pics

Hello all, was wondering if you guys had pics of what any MP competitor looks like in the off-season as opposed to BB division? Post pics if you can find any...

ArmyROTCCadet05‎, 07-30-2014 06:08 PM
08-15-2014, 10:18 AM Go to last post
4 3,052

Looking for Mens Physique Coach in Philadelphia

Thinking about doing my first show in 2015 and would like to get linked up with a coach for the 2014 off season. If anyone knows a coach in the Philadelphia area, please send me a message!!!

Mick1487‎, 07-21-2014 08:24 PM
08-13-2014, 02:00 PM Go to last post
1 1,104

Smile Wheelchair bodybiulding poses?

Im new to this and dont know the poses....could anyone help me with this? So I can use this info to become a natural poser and NOT feel awkward and to also check my progress, I appreciate any help! KrippledMark

KrippledMark‎, 08-05-2014 03:39 PM
08-06-2014, 07:20 PM Go to last post
2 1,067

9 Weeks Out

I'm 9 weeks out. First competition in mens physique, just started practicing posing. Going to do ateast 15 minutes a day. Any tips?

earendt‎, 08-03-2014 08:26 AM
08-03-2014, 02:17 PM Go to last post
1 1,488

Craig Capurso Dropping IN.. The Gods notified me so lets talk!

What's up people. I am not sure how relevant my posts are going to be as I have not stepped on stage since last year and I do not even watch the outcome of the shows anymore. I have had great experiences in the industry and bad experiences in the industry and am just here to represent my truths...

craigcapurso‎, 07-21-2014 03:17 PM
14 3,871

5th ever MP thread on this sub?

hey guys how are you all doing? i might compete in a few years just for lolz i dunno also, is there any point training legs for MP?

hcat300‎, 07-15-2014 02:30 PM
07-22-2014, 09:05 PM Go to last post
4 1,402

General notions of Mens Physique - Get the sub forum rolling.

Men's Physique: In 2012 the Men’s Physique category was officially launched as a category in the IFBB. It proves to be a very popular category and within a short period of time, the IFBB has increased the classes in the Men’s Physique from 2 (two)to 4 (four) classes. It is aimed at men who do...

Unbiasedfan‎, 07-15-2014 12:27 PM
07-20-2014, 06:34 PM Go to last post
6 5,576

Flexing poses for physique

I was at the INBA Mr. Los Angeles/Mr. Hollywood Natural bodybuilding contest last weekend. For the physique round, when the men came out for their individual "walks", the judge called out some standard bodybuilding poses: front and rear double bis, front and rear lat spreads, and also an...

littlearm‎, 07-16-2014 11:12 PM
07-17-2014, 09:34 AM Go to last post
2 1,633

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts