Post New Thread
Threads 1 to 1 of 1

Forum: Keto

A whole forum just for discussing ketogenic diets!

Sub-Forums
Last Post
Threads Posts

  1. For logging your keto diet!

    Forum Actions:

    Forum Statistics:

    Last Post:

    1,883 49,957
  2. Having trouble finding good recipes for your Keto diet? Help is here!

    Forum Actions:

    Forum Statistics:

    1,710 10,346

Sticky Thread Sticky: A Guide to Ketosis

I first heard about keto from this board 3 or 4 years ago, so this is where it all started for me. I've had fantastic results on keto, and I really believe in the validity of this diet - not only in terms of fat-loss, but also in terms of health-gain. There is a lot of understandable skepticism and...

shadowwalker021‎, 03-12-2011 10:10 AM
18 Pages
1 2 3 4 5 ... 18
528 991,003

Sticky Thread Sticky: New to Keto? - Look Here First *Frequently Asked Questions*

One of the most frequently asked questions is regarding ketostix. Many people ask if they are still in ketosis if the stick is only showing trace amounts of ketones. My response to this question would be that you are either in ketosis or you are not. If you are only showing trace amounts that could...

redheadlaw7‎, 11-11-2009 05:43 AM
61 Pages
1 2 3 4 5 ... 61
05-26-2020, 01:29 PM Go to last post
1,804 716,743

Sticky Thread Sticky: Keto Forum: The Best Of Threads..

Super Keto Link and Nutritional Info Resources Step By Step Keto Diet Plan! Supplement To The Step By Step Keto Diet Keto Diet Samples All You Need To Know About Fats and Oils PWO Nutrition.......so many choices........not really. Some Sciency Stuff! I would like to know more about Keto......

boyscouT‎, 08-14-2007 02:42 PM
2 Pages
1 2
41 208,803

Sticky Thread Sticky: Keto Diet Questions

please try and post all of your keto questions in this thread, there are just so many now. To start I have 2 of my own. Is it a good idea to take in lower than 50g carbs a day the first 3 days or so to get into ketosis more quickly? Second I have heard you say fitnessman that if you take in...

Manteca‎, 02-25-2002 08:57 AM
43 Pages
1 2 3 4 5 ... 43
03-13-2004, 03:08 PM Go to last post
1,277 498,023

Angry Not losing weight with keto?

Hey guys! I finally stopped only stalking reddit and got on board, woot woot! ^__^ So ive been eating keto, and I did really good all last week. Friday night I drank vodka and soda, and didn’t drink at all Saturday or Sunday. I’ve been logging my calories and meeting my macros, and I’m...

bmacdaddyy‎, 08-24-2020 08:04 AM
09-16-2020, 06:23 PM Go to last post
21 2,981

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts