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Forum: Keto

A whole forum just for discussing ketogenic diets!

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  1. For logging your keto diet!

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  2. Having trouble finding good recipes for your Keto diet? Help is here!

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Sticky Thread Sticky: Keto Forum: The Best Of Threads..

Super Keto Link and Nutritional Info Resources Step By Step Keto Diet Plan! Supplement To The Step By Step Keto Diet Keto Diet Samples All You Need To Know About Fats and Oils PWO many choices........not really. Some Sciency Stuff! I would like to know more about Keto......

boyscouT‎, 08-14-2007 03:42 PM
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12-29-2022, 06:47 AM Go to last post
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Sticky Thread Sticky: A Guide to Ketosis

I first heard about keto from this board 3 or 4 years ago, so this is where it all started for me. I've had fantastic results on keto, and I really believe in the validity of this diet - not only in terms of fat-loss, but also in terms of health-gain. There is a lot of understandable skepticism and...

shadowwalker021‎, 03-12-2011 11:10 AM
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09-28-2021, 05:36 AM Go to last post
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Sticky Thread Sticky: New to Keto? - Look Here First *Frequently Asked Questions*

One of the most frequently asked questions is regarding ketostix. Many people ask if they are still in ketosis if the stick is only showing trace amounts of ketones. My response to this question would be that you are either in ketosis or you are not. If you are only showing trace amounts that could...

redheadlaw7‎, 11-11-2009 06:43 AM
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05-26-2020, 02:29 PM Go to last post
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Sticky Thread Sticky: Keto Diet Questions

please try and post all of your keto questions in this thread, there are just so many now. To start I have 2 of my own. Is it a good idea to take in lower than 50g carbs a day the first 3 days or so to get into ketosis more quickly? Second I have heard you say fitnessman that if you take in...

Manteca‎, 02-25-2002 09:57 AM
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03-13-2004, 04:08 PM Go to last post
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Wine/cognac drinks collection for sale, whatsapp:+44 7873206023

WINE/COGNAC DRINKS COLLECTION FOR SALE, CONTACT WHATSAPP:+44 7873206023 Wickr ID : Methadonman1 Buy whisky in USA, North America, Europe and UK and Asia We are rare Whisky International

Stainlessman1‎, Yesterday 03:34 PM
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Smokeless tobacco on keto diet

yes I know I should quit yes I know it has been proven to cause cancer I'm not going to diet and give up dip at the same time. My question is, some dip has artificial flavoring in it and im guessing their is some sugars but no information is on the can or online. Even if I spit the the...

speedycon7‎, 03-02-2011 05:20 PM
01-02-2023, 03:33 AM Go to last post
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