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Forum: Professional Bodybuilding

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Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
144 Pages
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03-04-2018, 02:42 PM Go to last post
4,306 1,844,317

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe you cant have it all. His response, I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
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12-06-2017, 04:41 AM Go to last post
1,849 360,561

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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02-16-2017, 03:40 AM Go to last post
1,992 448,911

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
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10-10-2016, 11:45 PM Go to last post
60 171,822

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
7 Pages
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203 124,122

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 48,290

Anyone looking for a lifting partner

Anyone live in Seattle, WA, USA want to workout with me. I get discouraged at my gym for my size. Bigger guys think I'd waste their time, and smaller guys never want to workout with me again because I push them too hard. Need a workout bro to push to my goals, and challenge me to keep adding weight...

Roy161‎, 08-13-2018 10:03 PM
08-13-2018, 10:03 PM Go to last post
0 171

Any chiropractitioner here? I have some issue on my back..

So i have some issues around my neck, shoulders and back, here are the symptons: 1. Right side rounded shoulder (pretty sure its not because of my pec tight coz i stretch it a lot) 2. feel tight when i round my back, the tightness start from my neck to traps to middle back (but only right...

lihkg‎, 08-10-2018 05:31 AM
08-10-2018, 06:42 AM Go to last post
1 335

Russian Bodybuilding

What do you know about Russian bodybuilders? What names do you remember? As amateur translator, I'm very interested to know this cause I eant to deliver good content. As for today, I present my debut translation: IFBB Pro Denis Gusev - chest workout. (Unfortunately, I'm newcomer and don't have...

human125‎, 07-18-2018 12:36 PM
2 836

Poll Poll: Poll! Thongs Or Posing Trunks On Stage?

Well what do you all want to see, it would be good to get some pros input here also.

sikboy‎, 08-05-2008 08:46 AM
2 Pages
1 2
08-07-2018, 02:22 PM Go to last post
44 20,638

Thumbs up BPI Sports Signs IFBB Pro - Charles Griffen

Welcome to Team BPI

TheFugitive‎, 08-06-2018 10:49 PM
0 271

Having a lot of trouble getting lower abs to show

Hey guys, after cutting I always seem to have this issue where my lower abs don't show and it's really nagging at me. I know the first advice everyone is likely to say is to cut even more but when I do my lower abs almost completely disappear. Any advice nutrition or training advice on how to...

Jvalexc‎, 08-03-2018 05:56 AM
08-05-2018, 01:17 PM Go to last post
3 405

Measuring Chest and professional bodybuilding measuring

Hello, I know this question was asked a long time ago, but it was mostly about overall muscle flexing when measuring muscle sizes. When measuring a flexed chest, should I make my chest as big as possible? i.e. flex chest and lats? How do the pros do it? Is arnold's 57in chest size...

jcreed77‎, 07-25-2018 06:19 PM
08-01-2018, 10:32 PM Go to last post
1 651

Where to start?

If I want to begin with bodybuilding, where should I start. What competitions and so on?

influencerman‎, 07-29-2018 02:42 PM
07-29-2018, 02:42 PM Go to last post
0 352

Phil Heath eats 9394 calories

I wish i could supersize my bolded **** because people still arent getting it In the most recent Flex "eat like a pro" article. calories-9394 protein-910 carbs-881 fat-239 I cannot fathom this, even if he is 270 lbs of pure muslce.

schabowy90‎, 04-24-2011 05:12 PM
16 Pages
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07-24-2018, 07:45 PM Go to last post
455 55,754

Bodybuilding & long distance running

Hi All, I have been training for a few years but started with a coach early last year to take things a bit further. I had a great year and a half of fantastic guidance from him and I did my first two bodybuilding shows this year. During my cut I was doing a fair bit of running which made me...

Nadjal‎, 07-17-2018 01:45 AM
07-17-2018, 07:51 AM Go to last post
2 586

Wesley Vissers Pro Debut

Pumped to see what this guy will do today at the Chicago Pro! Also excited to see Sergio Jr. back on stage, should be a good show. Anyone have a stream link?

euro7muscle‎, 07-06-2018 01:07 AM
07-16-2018, 01:02 AM Go to last post
2 1,535

Which City Or State Has The Best Bodybuilders/powerlifters

So I think its California (LA) and New Jersey....yes i'm from California. I have travel to all over the U.S. and i realize that California has the biggest mofo's. California is also a vain state, thats really into their looks, therefore in my opinion thats the #1 New Jersey isnt far behind, dont...

armymuscle01‎, 07-05-2006 09:48 AM
07-13-2018, 11:47 AM Go to last post
21 4,897

Charles Glass is one of the most over-hyped guys in the fitness industry (srs)

No hate to the guy but he is one of the most over-hyped people in the fitness industry; he's portrayed as some bodybuilding guru that knows the ins-and-outs of building a Mr Olympia physique but I've watched tonnes of videos with him in it and he's just as clueless and bro-tier as the next personal...

gunnigylfa‎, 03-29-2016 07:25 PM
07-13-2018, 07:02 AM Go to last post
15 8,336

Grecian Ideal by Height

Though not a bodybuilder myself, most of my friends are. One day at a house party my friends told me about the ‘Grecian Ideal.’ Intrigued, I started researching on-line. Most calculators use wrist measurements to calculate the “ideal.” I felt it would be more accurate to go by height. Impressive...

AlexDRichardson‎, 07-11-2018 07:40 AM
07-11-2018, 07:40 AM Go to last post
0 598

Seems like Justin Compton is done with bodybuilding

Or at least, competing at the level he competing at/projected to compete at. This is a few weeks old but I don't see any discussion here about it and I know some don't follow pros closely on instagram. It was rumored that he was having health issues a few months ago. I asked him on his instagram...

bartosh‎, 07-29-2017 11:18 AM
07-07-2018, 05:18 AM Go to last post
5 5,375

Arrow *vid* Evan Centopani Guest Posing 2008!

Evan Centopani guest posing at the 2008 Jay Cutler classic. coming strong? :D MczdcvjUDZk

cockmcocks‎, 06-08-2008 07:52 AM
07-05-2018, 10:01 AM Go to last post
29 10,152

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