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Forum: Professional Bodybuilding

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Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
144 Pages
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03-04-2018, 02:42 PM Go to last post
4,306 1,855,743

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe you cant have it all. His response, I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
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12-06-2017, 04:41 AM Go to last post
1,849 363,934

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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02-16-2017, 03:40 AM Go to last post
1,992 452,271

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
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10-10-2016, 11:45 PM Go to last post
60 174,184

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
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203 127,040

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 49,450

Mr. Olympia 2018 CHAT thread

This thread can serve this purpose. For instantaneous messages: https://tinychat.com/room/rorocwalker Stream link: https://www.iherb.com/info/olympia

RoroCwalker‎, 09-14-2018 06:43 PM
7 Pages
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207 11,061

Lee Haneys Recommended workout split

Has anyone had any experiences with trying the workout split that Lee Haney Recommends? I have been trying it out for the last month, and am not showing as much strength gains as opposed to what I was doing before. Before I used to train a bodypart 1x a week. MOnday to Friday with weekends...

iroczinoz‎, 11-10-2006 04:09 PM
18 17,950

Anyone at the Olympia expo?

Pretty busy but there is heaps of loot to get. Waiting in line sucks but free samples are so worthwhile.

swole-striation‎, 09-14-2018 03:02 PM
Yesterday, 02:22 PM Go to last post
1 390

Can you identify this Titan Open competitor?

Can you identify the Titan Open competitor in the attached image? I'm not sure about the year but I--think--it's 2013. Thank you kindly For moderators: I'm not sure how your attachment management work but some similar ones can place them (attachments) inline; I'd like to do so, so user don't...

DynV‎, 09-15-2018 08:19 PM
09-15-2018, 08:19 PM Go to last post
0 408

Ask a PNBA Natural Wheel Chair Pro Anything.

I am here promoting natural bodybuilding of course. Many times the non-disabled ask me questions about my training, dieting etc. So I am starting this thread to open up a dialogue. So let's get it started. Enjoy everyone. A quick background about me. I spent 5 years in the US Marine Corps....

marinevet63031‎, 09-15-2018 01:39 PM
09-15-2018, 05:03 PM Go to last post
1 261

Bicep loss. Injury. Muscle Stimulation ? Will I ever be the same ?

Guys I’m new to the forum. Three days ago I suffered a complete bicep tendon tear. Orthopedic Surgeon doctor is telling me I’m looking at a 6 months recovery. Minimum. But with full confidence that my days of doing heavy bicep curls or any heavy chest presses over 300lbs or anything back...

JCGold‎, 09-01-2018 04:40 PM
09-15-2018, 01:10 PM Go to last post
3 947

livestream mr olympia 2018

what sites will livestream mr olympia 2018? will they also livestream the press conference?

MandF‎, 09-13-2018 11:13 AM
09-15-2018, 08:27 AM Go to last post
12 1,188

Mr. Olympia Press Conference?

Will this part of the show be streamed? Would love to see it this year with Deasha, etc.

tshelby123‎, 09-10-2018 11:37 AM
09-14-2018, 02:46 PM Go to last post
2 601

15 months out from the gym - How to get big again?

I'll keep this short and sweet. I trained for about 5 years. Got to about 90kg (200 lbs) at 6 foot (183 cm) at about 12% bodyfat. I was completely natural. I was pretty ripped & took the gym seriously. I'd push myself to the limits. From a strength perspective my 1RMs were: squat 185kg (408...

whufcwesthamuni‎, 09-12-2018 07:43 AM
09-14-2018, 06:01 AM Go to last post
2 527

2018 Mr. Olympia Predictions

For any and all that still visit this section.. post them up! 1. Phil 2. Bonac 3. Ramy 4. Dexter 5. Curry 6. Roelly 7. Rhoden 8. Valliere

danielmoo‎, 08-22-2018 09:40 AM
09-14-2018, 05:57 AM Go to last post
29 3,318

2018 Mr Olympia Press Conference complete video

Here is part 1: NtTV_aywTyo https://www.youtube.com/watch?v=NtTV_aywTyo Introductions, part 0/2 https://youtu.be/zK6husdraok zK6husdraok

LimitBreak‎, 09-13-2018 03:02 PM
09-14-2018, 04:16 AM Go to last post
4 586

Interview with Women's Physique competitor, Jamie Pinder

about the wrong turn that Women's Physique is taking with rewarding bigger, and especially more shredded, girls. https://www.youtube.com/watch?v=BSuJ2p1P9oM BSuJ2p1P9oM

stealth_swimmer‎, 09-10-2018 05:36 PM
09-11-2018, 04:46 PM Go to last post
1 542

[VIDEO] A Day In The Life Of Markus Ruhl (Off-Season)

Maybe you will never seen these videos before... EwB9sVeNuC8 wl9VjjDp4y8 gS9iW-XDUwQ 2yFXQ5L0fHg

Magaki‎, 09-09-2018 06:11 PM
09-09-2018, 06:11 PM Go to last post
0 512

Bob Paris Then and Now

sexnews‎, 11-24-2012 02:11 AM
3 Pages
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09-05-2018, 08:07 AM Go to last post
80 28,575

[VIDEO] A Day In The Life Of Andreas Munzer (Mr.Ripped)

Maybe you will never seen these videos before... NTdY0kMg4-4 nF0f47H_e7w zfPrukhzFnM

Magaki‎, 09-05-2018 06:56 AM
09-05-2018, 06:56 AM Go to last post
0 639

Question Exertion Headache + Vertigo

Hey 2 Weeks ago I was benchpressing, hold the breath and BOOM. Got exertion headache. Thought I will die. I went straight home and slept. The Headache lasted 12 days and finally gone away now. However since one week I have a slight vertigo. As the vertigo came up I went to the doc. They took a...

CubitalFuBra‎, 09-05-2018 06:43 AM
09-05-2018, 06:43 AM Go to last post
0 541

Arnold injuries?

Doesn't know somebody what had arnold injury when trained? know Arnold had injured both Shoulders several times (minor injuries) and always was bothered by his right elbow....ice it !! when no one was watching LOL is that a truth? thanks

george strong‎, 12-04-2006 10:45 PM
09-03-2018, 06:59 PM Go to last post
13 6,909

Mike Mentzer 3 day workout routine

I found this on youtube and wanted to share it with you guys. Here we can see Mike mentoring Markus Reinhardt on the heavy duty stuff. Interesting to see the split: Day 1. Chest & Back. - 6 day rest - Day 2. Legs. - 8 day rest - Day 3. Delts, Biceps & Triceps. And even more interesting to...

whiskeyjackie‎, 05-06-2014 09:33 AM
4 Pages
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08-31-2018, 05:31 AM Go to last post
108 97,303

Russian Bodybuilding

What do you know about Russian bodybuilders? What names do you remember? As amateur translator, I'm very interested to know this cause I eant to deliver good content. As for today, I present my debut translation: IFBB Pro Denis Gusev - chest workout. (Unfortunately, I'm newcomer and don't have...

human125‎, 07-18-2018 12:36 PM
08-28-2018, 06:04 PM Go to last post
5 2,220

Bodybuilding & long distance running

Hi All, I have been training for a few years but started with a coach early last year to take things a bit further. I had a great year and a half of fantastic guidance from him and I did my first two bodybuilding shows this year. During my cut I was doing a fair bit of running which made me...

Nadjal‎, 07-17-2018 01:45 AM
08-23-2018, 07:45 PM Go to last post
4 1,871
08-17-2018, 04:18 PM Go to last post
18 13,774

Poll Poll: Poll! Thongs Or Posing Trunks On Stage?

Well what do you all want to see, it would be good to get some pros input here also.

sikboy‎, 08-05-2008 08:46 AM
2 Pages
1 2
08-07-2018, 02:22 PM Go to last post
44 21,689

Thumbs up BPI Sports Signs IFBB Pro - Charles Griffen

Welcome to Team BPI

TheFugitive‎, 08-06-2018 10:49 PM
0 767

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