Post New Thread
Page 1 of 2 1 2 LastLast
Threads 1 to 25 of 28

Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

Last Post
Threads Posts

  1. Discuss all things related to Men's Physique here!

    Forum Actions:

    Forum Statistics:

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 09:10 AM
126 Pages
1 2 3 4 5 ... 126
3,777 672,714

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe you cant have it all. His response, I have a wonderful...

jordansrt‎, 02-10-2012 08:28 AM
62 Pages
1 2 3 4 5 ... 62
12-06-2017, 05:41 AM Go to last post
1,849 331,507

Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 08:36 PM
144 Pages
1 2 3 4 5 ... 144
09-15-2017, 03:40 PM Go to last post
4,305 1,786,948

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 01:59 PM
67 Pages
1 2 3 4 5 ... 67
02-16-2017, 04:40 AM Go to last post
1,992 420,745

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 11:51 PM
3 Pages
1 2 3
10-11-2016, 12:45 AM Go to last post
60 156,144

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 07:48 PM
7 Pages
1 2 3 4 5 ... 7
203 101,651

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 40,868

Ronnie coleman diggin deep! (funny)

mustang22‎, 11-14-2009 10:55 AM
28 4,859

how come craig titus face changed? ( comparison)

not that he looks old or anything but his appearance just changed, strange

secretsack‎, 01-14-2018 05:39 PM
Yesterday, 08:44 PM Go to last post
2 454

Trying to locate Buddy Dreimann

I consulted with him here on Long Island about 5 years ago. I am interested in contacting him but he can not be located. Anyone know his whereabouts or how to contact him? Thanks to all. DanC

DanC‎, 07-06-2004 06:46 AM
Yesterday, 08:42 PM Go to last post
7 2,358

How can I get my body like the picture I have attached?

Okay, I am a 22 year old male and I want to get my body like the pic attached. It shouldn’t be hard. I mean I know a couple of trans men that were skinny and they are really big and will fool you into thinking they are really men. I mean I’ve done research and stuff but, all the stuff I have...

youngandfancy‎, Yesterday 03:17 AM
Yesterday, 03:18 AM Go to last post
1 258

A piece of history...Original Gold's Gym Bench from 1006 Pacific.

Hello everyone, just joined the site, have meant to for a long time. I wanted to share with some fellow bodybuilding enthusiasts, a little gem I found not to long ago that I added to my home gym... I have been a long time bodybuilding history buff, and have been fortunate to have some great...

CropDusterMan‎, 04-21-2014 05:31 PM
01-18-2018, 02:14 PM Go to last post
11 2,775

Red face Home workout without a rack/bench

Hi, do you think it's not that big of a deal to build decent strength and a decent physic (not trying to compete or anything like that) without a bench/rack? What kind of exercises/techniques/workouts would you recommend for me? I have 2 dumbbells and a barbell. I've been doing deadlifts,...

30O6‎, 01-15-2018 03:38 PM
01-15-2018, 03:38 PM Go to last post
0 163
01-14-2018, 05:46 PM Go to last post
24 10,860

Question Complete Average Muscle size

I know this is more like an anatomy question and I might not even be in the right section, but what are the average, complete stats of professional bodybuilders? And when I say complete, I mean the size of each important muscle. For example, if you check out Phil Heath's website, you will see it's...

MichaelR20‎, 01-14-2018 05:46 AM
01-14-2018, 05:46 AM Go to last post
0 417

Samir Bannout - 62 years old and still looking good

Salden‎, 01-13-2018 02:16 AM
01-13-2018, 02:16 AM Go to last post
0 459

Pavol Jablonicky - 55 years and still strong

Salden‎, 12-28-2017 09:33 AM
2 909


Hey, guys i am thinking about some physique competition in 2018 i was proposed by a personal trainer who is a veteran national classic bodybuilding champion and has a fourth place on a world championship competition so what do you guys think. I think i am in pretty good shape,of course i need more...

jeanclaude24‎, 01-08-2018 02:57 AM
01-08-2018, 10:03 AM Go to last post
1 509

Exclamation MMA fighter that looks like a top 6 Olympian

Alain 'the Panther" Ngalani'... check out his SICK front double biceps after the fight. ( somebody embed it? )

Glenn Gould‎, 12-18-2017 10:11 AM
01-07-2018, 06:32 PM Go to last post
4 1,648

Kevin Levrone Commits to the 2018 Arnold Australia

As per his Instagram: "My starting point as I’m looking now. 15 weeks to go till show @arnoldsportsau my body weight is 245lbs right now. I’ve been cleaning out for the last 6 weeks before we start final show prep. So I’ve...

KevinSorbo‎, 11-30-2017 08:03 AM
01-07-2018, 08:31 AM Go to last post
22 21,433

Naturals - what do you bench?

Maybe this should go under the motivation category. I keep getting stronger (bench 250lbs for reps) but don't look different. Anyhow, I can find lots of workout examples by Mr. Olympians that shows sets/reps/weights and programs for bench, squats, deadlifts, curls, weighted chins, etc. I am...

bvbellomo‎, 01-06-2018 10:53 AM
01-06-2018, 04:58 PM Go to last post
3 470

Mma and bodybuilding

Anyone pls answer I need help. So I want to be a professional bodybuilding. I want to be as big as jay cutler ,but I would also like to know how to fight. I want to do Mma. So I was wondering if i would still be able to gain muscle and not loose muscle if I only did Mma 2 times a week like just on...

Coolbruh21‎, 01-04-2018 07:12 PM
01-05-2018, 02:36 AM Go to last post
2 410

19 year old bodybuilder 6 foot 202lbs

I am a 19 year old

jh98‎, 01-04-2018 07:18 PM
01-04-2018, 07:55 PM Go to last post
4 522

Top bodyparts ever

Which bodybuilders have/had the best individual bodyparts of all time. To me it goes like this: Shoulders: 1) Kevin Levrone 2) Paul Dillett (width) 3) Markus Rühl (size) Traps: 1) Johnnie Jackson 2) Ronnie Coleman

Metallibanger‎, 11-27-2017 01:47 PM
01-04-2018, 04:06 PM Go to last post
9 2,176

Red face I just found out a secret

That it is best to drink Casein protein shake instead of regular Whey , before bed...

blueivy1987‎, 12-25-2017 12:06 AM
01-04-2018, 08:20 AM Go to last post
7 1,404

What y'all Experience with Muscle Loss on a Cut? Naturals

For someone thats been lifting in the gym for 9 years consistently with a good foundation of strength and muscle... Would they be loosing a lot of muscle if they are loosing A moderate to a decent amount of strength? Or will it only happen if theirs a major drop of weight on the bar? Due to...

Heat1992‎, 12-28-2017 06:36 PM
12-28-2017, 06:36 PM Go to last post
0 531

Does anyone recognize him?

hi some years ago i saw this guy on youtube and now i found this picture from him but i cant remember his name. ty

bar11‎, 12-21-2017 06:31 PM
12-22-2017, 11:27 AM Go to last post
2 1,333

Explaining what is Classic Physique. Let's talk about it!

So I've been following the classic physique pros for a while now & fell in love with the division from the start! I recently stated making more videos on Youtube and made one on explaining everything in classic physique. I wanna know your opinion on the division, i love it because were rewarding...

metalhiram‎, 12-19-2017 12:44 PM
12-22-2017, 08:11 AM Go to last post
5 948

Phil Heath expresses inside opinion on Classic Physique division

A interview surfaced recently about Phil Heath's perspective and opinion on the new classic physique division. It's controversial however it has valid points. Anyone have opinions on how the current Mr. Olympia feels about the new division? Anyone disagree or side with Heath? Link below:...

BoaBite‎, 12-10-2017 06:36 PM
12-21-2017, 03:37 AM Go to last post
2 1,359

Does creatine makes you more fat?

Age 19 , height - 5 feet 7 inches , weight is 135 pounds. Guys i am a skinny fat guy, i want to lose fat and want to gain muscles. I just take whey protein now. I want to gain muscles now but i dont want to increase my fat. I have heard that it increases your fat!

alexriley17‎, 12-06-2017 02:33 PM
12-20-2017, 10:11 PM Go to last post
3 1,136

Increasing muscle mass

Hey guys new to this forum. I do men’s physique. I just did nationals and lost to guys with a lot of size. I’m hoping to do a show in June if I can get the size I need. Just looking for reccomendations or tips to increase my muscle mass as fast as possible in terms of gear and food. I no it takes...

ryanchase11‎, 11-26-2017 01:12 AM
12-16-2017, 04:22 AM Go to last post
3 2,403

Chest size

Hey guys I was just curious to get others opinions on my weight and chest size. I have been working out well over a year on a strict 3 day schedule. Currently I’m 19 weighting at night weight 148 morning 143. I am 5’4” 5’5” Currently my chest is 42 inches my arms are 13 inches My bench is...

Lmac36‎, 12-07-2017 10:58 PM
12-11-2017, 02:55 AM Go to last post
2 1,329

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts