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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
143 Pages
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06-14-2017, 10:42 AM Go to last post
4,286 1,687,816

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
126 Pages
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05-21-2017, 11:38 AM Go to last post
3,767 646,159

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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02-16-2017, 03:40 AM Go to last post
1,992 392,011

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe “you can’t have it all.” His response, “I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
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11-18-2016, 06:37 AM Go to last post
1,847 298,261

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
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10-10-2016, 11:45 PM Go to last post
60 143,983

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
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203 85,879

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 34,572

Mike mentzer vs jeff eversion articles

The following is an excerpt from Mike Mentzer's HEAVY DUTY CHAPTER 1 BODYBUILDERS ARE CONFUSED! The sole source of information for many of them is muscle magazines, which they read with almost religious zeal, regarding the words contained therein as if they were the revealed truth of...

ARNIE1947‎, 10-08-2010 07:47 PM
Today, 01:45 PM Go to last post
16 5,135

Do I have decent genetics?

Sorry I'm new to this website so I don't know if i'm posting this in the right area. Recently over the past three months I have discovered an insane passion for fitness and weight training and have gotten some pretty good gains in just three months since I seriously started weight lifting about 4-5...

nberns‎, Today 01:55 AM
2 203

Generation Iron 2 [Trailer]

Watch the Generation Iron 2 teaser trailer featuring Kai Greene, Calum Von Moger, and Rich Piana. xNa9Qx81iRM Ramy is also in the movie.

RoroCwalker‎, 02-14-2017 05:01 PM
2 Pages
1 2
Yesterday, 08:19 PM Go to last post
36 7,980

Can Levrone redeem himself in 2017?

My thoughts: He's definitely on the right track with squatting 3x/week FULL ROM alternating between heavy weight and high volume; he made his way to 405x10 which is a respectable weight but nothing amazing by IFBB standards. His legs already look somewhat bigger. He claims he didn't go all out...

deathmetal1992‎, 01-22-2017 11:09 PM
4 Pages
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Yesterday, 11:26 AM Go to last post
115 53,089

Random Pics

Every now and again I see a pic and don't always know where to put it. I am going to have this random pic thread for them. Hope you enjoy!

sexnews‎, 12-21-2013 10:44 AM
113 Pages
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Yesterday, 12:08 AM Go to last post
3,367 495,592

The one to dethrone Phil Heath in 2020

The future is set in stone, or at least according to Blessing Aweodibu. Phil Heath is going down in 2020. The guy has great shape but proclaiming you'll take down one of the most dominant Mr.Olympias in history when you're 50 lb short of the...

deathmetal1992‎, 06-12-2017 02:42 PM
06-20-2017, 12:21 PM Go to last post
4 828

Big Ramy's Corner

(I start this thread to put all Ramy material,news & photos here,in one place) Big Ramy with Phil Heath after the Amateur Olympia in Bahrain. (December 2013): With the Overall Champion at the 2013 Amateur Olympia "Ibrahim Sami"

Alito2013‎, 12-10-2013 03:01 AM
165 Pages
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06-20-2017, 10:56 AM Go to last post
4,944 967,311

Thumbs up Shaun Clarida

Apparently weighed in at only 167 pounds and took the overall 212 at the Dallas Europa this past weekend! Color me impressed...middle one below

euro7muscle‎, 06-20-2017 12:38 AM
06-20-2017, 12:38 AM Go to last post
0 206

Poll Poll: Does Stephanie McMahon (WWE) have potential to compete in Bodybuilding?

I'm sure a lot of you know who Steph McMahon is.. but for you that don't, she is the daughter WWE owner Vince McMahon. She has improved her physique over the past few years and is notoriously known for her midnight workouts (designed by Dave Palumbo). Obviously she doesn't need to compete....

rvd1010‎, 06-18-2017 04:36 AM
06-18-2017, 09:23 AM Go to last post
1 332

Phil Heath Arm Size?

well, Dexter Jackson and Darrem Charles have about 22 in. arms, and Ronnie's sportin 23's. Does anybody the size of Phil Heath?

xXiwillbebigXx‎, 03-13-2008 06:51 PM
2 Pages
1 2
06-16-2017, 01:27 PM Go to last post
46 20,850

The age of top-tier bodybuilders is increasing

Let's look at the age of some of the 4 best bodybuilders in the world: Phil Heath-37 Shawn Rhoden-42 Kai Greene-42 Dexter Jackson-47 Ramy is 33, Bonac is 34, Cedric is 40 and so is Roelly. Back in Arnold's and Lee's era, you peaked in your mid 20s and would go downhill in your early-mid...

deathmetal1992‎, 06-06-2017 08:58 AM
06-14-2017, 08:13 PM Go to last post
9 1,298

Who would you consider the "Joe Weider" of natural bodybuilding?

Before Joe Weider's magazines, mail-order training systems and contests existed, bodybuilding was not a professional sport. It was a hobby at the most. The supplement industry was inexistent, champion names unknown, and there were no movies about it, televised, or webcast contests. But Joe came...

jairochang‎, 06-01-2017 07:42 PM
06-12-2017, 12:29 PM Go to last post
9 3,603

Is Kai aiming to compete at this Olympia?

What's the point of being close to 300 lb in such good shape if you don't plan on doing a show? He's definitely running out of time to qualify. Is there a chance he'll do the German Olympia this year? Thoughts?

deathmetal1992‎, 06-05-2017 12:17 PM
06-11-2017, 11:10 PM Go to last post
8 1,390

Big Ramy

What's the consensus on him actually winning one of the major shows this year? Further, actually winning the O when Heath is done? I must admit I'm not a fan of his physique, and wouldn't like to see that kind of shape be encouraged by the judges.

3maj‎, 06-11-2017 02:50 AM
06-11-2017, 05:53 AM Go to last post
1 3,008

Flex's Top 40 Best Arms of All Time

Not really making this thread to debate the list; just thought it would nice to post. Lists like this are always fun to read, plus it includes their workouts for certain parts of the arm. It's from the November 2005 Flex, so obviously it doesn't include the guys with great arms who've risen to the...

POTA‎, 11-29-2011 11:46 PM
2 Pages
1 2
06-10-2017, 09:54 PM Go to last post
58 14,427

Tattoos on bodybuilders?

I was curious to hear what everyone thinks about tattoos on bodybuilders. I like tats for the art but imo they are a distraction to the physique of a bodybuilder...but that's just me.

smokinal‎, 04-26-2009 04:34 PM
2 Pages
1 2
06-10-2017, 04:46 PM Go to last post
51 71,777

Arnold's Gym shorts

Hi guys. Does anyone remember the name on Arnold's gym shorts (a university name) that you see in the old photos from the 70's? Thanks if you can help.

Mango7‎, 04-23-2008 01:28 PM
06-10-2017, 06:22 AM Go to last post
15 6,198

Sergio Oliva - CHEST pic

ONYDO‎, 12-08-2012 02:06 PM
2 Pages
1 2
06-09-2017, 05:16 AM Go to last post
44 10,863


Kit Sanderson is the CEO and Editor in Chief of Muscular Development Latino. He gave this really great interview where he broke his silence on what happened at the 2017 Arnold Classic, his friendship with Steve Blechman, and why he thinks RxMuscle needs to let go of the longstanding feud with MD. ...

SteveCrank‎, 06-08-2017 06:39 PM
06-08-2017, 09:13 PM Go to last post
1 540

Anyone see the new JP Fux interview?

Guy was very entertaining to listen to, even moreso than Priest. Definitely worth a watch QFcgrrhWctI Spoiler alert:

deathmetal1992‎, 06-08-2017 07:22 AM
06-08-2017, 07:48 AM Go to last post
2 585

Flex Wheeler to Return to the Olympia Stage This Year

I just heard about this but seems to not be that recent. Flex is making a comeback and doing the Classic Physique Olympia this year. ypQAtY8IJAg

KevinSorbo‎, 04-19-2017 04:09 PM
06-07-2017, 01:08 PM Go to last post
21 9,604

Roman Vavrecan - Unknown dude with huge future potential imo

this one might be shopped from is IG page but not sure

bartosh‎, 06-01-2017 10:32 AM
06-05-2017, 11:58 AM Go to last post
13 1,609

best physiques to never win a pro show

Not too much activity on this forum so i thought i would create this thread. Does anybody know a really impressive physique or somebody that would place respectably at any pro show but who has never won one. Just curious.

deathmetal1992‎, 06-01-2017 02:29 PM
06-03-2017, 07:26 PM Go to last post
13 4,044

Failed a 296 squat attempt

Thought I'd share my gym fail. Thought I could go up to 315 (a number I want to squat) but failed a 296. I thought I could easily explode up but I focused on going too low which messed me up. Plus my elbows were flared out more than I originally thought. I feel like my upper back bailed out first...

WutangFlex732‎, 06-02-2017 08:00 PM
06-02-2017, 09:36 PM Go to last post
1 797

2017 Toronto Pro - IFBB Pro Charles Dixon


Adizzle1‎, 05-22-2017 04:14 PM
06-02-2017, 10:47 AM Go to last post
1 1,061

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