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Forum: Professional Bodybuilding

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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
143 Pages
1 2 3 4 5 ... 143
04-21-2017, 07:07 PM Go to last post
4,268 1,640,948

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
126 Pages
1 2 3 4 5 ... 126
04-21-2017, 01:41 PM Go to last post
3,769 636,490

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
1 2 3 4 5 ... 67
02-16-2017, 03:40 AM Go to last post
1,992 382,584

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe you cant have it all. His response, I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
1 2 3 4 5 ... 62
11-18-2016, 06:37 AM Go to last post
1,847 288,664

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
1 2 3
10-10-2016, 11:45 PM Go to last post
60 139,293

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
7 Pages
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203 79,985

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 32,555

Flex Wheeler to Return to the Olympia Stage This Year

I just heard about this but seems to not be that recent. Flex is making a comeback and doing the Classic Physique Olympia this year. ypQAtY8IJAg

KevinSorbo‎, 04-19-2017 04:09 PM
Today, 02:29 AM Go to last post
13 1,327

Question In need of your help...

Hello, my name is Nathan. Im 6 foot 1 inch in height and 175 pounds in weight. My body measurements are: shoulders: 50 inches Chest flexed: 43 inches Arms flexed: 15 inches Waist: 31 inches Thighs flexed: 23 1/2 inches Calves flexed: 15 inches Are these good measurements for my...

Nateray98‎, Yesterday 11:00 PM
Yesterday, 11:00 PM Go to last post
0 107

Lukas Osladil wins Arnold Brazil

unanimously. Diesel Morel barely edged out 3rd place Michael Lockett. Looks like the IFBB is willing to somewhat overlook his dubious past, although Morel's isn't much better. What a weak lineup, makes the one in Columbus look like the Olympia lineup.

deathmetal1992‎, 04-23-2017 07:49 AM
Yesterday, 03:19 PM Go to last post
1 415

Is this physique obtainable naturally?

This is brandon white, from buff dudes, and I am a big fan of them. I really look up to them and just wanted to ask if this physique was obtainable naturally?

Alwyn159‎, 02-25-2017 09:36 AM
Yesterday, 12:34 PM Go to last post
29 6,135

Angry Calves. Theyre small

How do I grow my damn calves? I do calf raises with full ROM. I play volleyball and wrestle. I do lots of compound lifts and I heard that they work your calves too to stabilize. I also do hamstring curls and make sure to squeeze my calves. Girls in my school have bigger calves than me and they...

Wrestler2018‎, 04-23-2017 09:01 AM
04-23-2017, 09:01 AM Go to last post
0 299

Erection during competition? Embarrassing question

In 11 weeks, I have my first bodybuilding show & I have a coach & currently in prep. Has anyone had an erection or possible erection whilst competing? I've heard that because your body is all depleted, it's virtually impossible to get one by time comp day comes. Asking this in a mature...

SpecialK91‎, 04-19-2017 12:06 PM
7 997

Low estrogen

Hi my name is Joe and I was wondering if someone could point me in the right direction? I took pro hormones years ago when I was a bit younger and didn't do it properly with the pct. Really wish I had of done research before jumping on it. Now dealing with side effects such as, Fatigue, hot...

Josephwsmith94‎, 04-21-2017 10:12 PM
04-21-2017, 10:12 PM Go to last post
0 194

Dennis wolf, any new news?

Haven't heard anything in ages, is he still planning to compete? Retire? How's his recovery going?

SCG‎, 03-26-2017 09:04 AM
04-20-2017, 03:14 PM Go to last post
19 9,708

[Video] The best year of Lee Priest, 1998 or 1999?

What do you think? LCmvtxSLDLY yBrJsx1HtCQ

M1Abrams‎, 04-12-2017 12:01 PM
04-18-2017, 03:25 PM Go to last post
2 863

Can Levrone redeem himself in 2017?

My thoughts: He's definitely on the right track with squatting 3x/week FULL ROM alternating between heavy weight and high volume; he made his way to 405x10 which is a respectable weight but nothing amazing by IFBB standards. His legs already look somewhat bigger. He claims he didn't go all out...

deathmetal1992‎, 01-22-2017 11:09 PM
3 Pages
1 2 3
04-18-2017, 12:31 PM Go to last post
81 33,415

Where do you see Brandon Curry and Lionel Beyeke placing this year at the Olympia?

I must say I was very impressed with Brandon in his last 2 showings. His legs are slightly dragging but his upper body is top-tier. In my opinion he would have won the AC Ohio against Cedric just because of conditioning. If he can replicate this kind of package for the Olympia, he will surely be in...

deathmetal1992‎, 03-23-2017 10:00 PM
04-16-2017, 05:00 PM Go to last post
5 2,014

IFBB pro Guy Cisternino attacks man for filming him

h.ttps://m.youtube.com/watch?v=3XZbEaNG3P8 (Delete the . in https to view link) Backstory:  Guy Cisternino used to live on this street.  During that time, he would allow his pitbull to roam around off leash, which is against the law in this area.  Cisternino's dog killed a goose and mauled...

RoidRageEngage‎, 04-11-2017 07:49 PM
04-16-2017, 02:30 AM Go to last post
12 1,974

Helmut Strebl

Don't know if you guys ever hear about him..but this guy is ripped to the bone! Crazy! fE7evpc7Uks&NR=1

tarrask‎, 09-20-2012 04:23 AM
2 Pages
1 2
04-11-2017, 06:02 AM Go to last post
47 27,443

Kai vs Steve Weinberger

Interesting conversation. p45wKvYjSmY

Unbiasedfan‎, 02-21-2017 11:39 AM
04-10-2017, 05:05 AM Go to last post
14 4,384

J.P. Fux - the accident story in images + recent pic

spamy‎, 01-11-2012 08:15 AM
3 Pages
1 2 3
04-08-2017, 09:52 AM Go to last post
66 136,494

Exclamation Why do all bodybuilders have such huge hands?

Look at their hands. They are so huge! Why? Does this mean that people with huge hands have good genes? Maybe all mesos have huge hands and huge forearms. I think you can really see on the forearms of a person if she has good genes or not. A few days ago I saw a guy in the bus he had really thick...

rudolph‎, 01-12-2007 11:40 AM
4 Pages
1 2 3 4
04-03-2017, 02:59 PM Go to last post
91 29,893

How much time to gain arms size?

I'm 6 feet tall andd have body weight of almost 170 pounds and have arms of only 14 (flexed). I'm working out since almost 2 years (not regular). Earlier my arms size was 11.5 around. Are my stats okay according to my height or my arms are small on my height and weight. Please tell.

Amit880232‎, 04-02-2017 12:23 PM
04-02-2017, 03:47 PM Go to last post
1 753

Big Ramy's Corner

(I start this thread to put all Ramy material,news & photos here,in one place) Big Ramy with Phil Heath after the Amateur Olympia in Bahrain. (December 2013): With the Overall Champion at the 2013 Amateur Olympia "Ibrahim Sami"

Alito2013‎, 12-10-2013 03:01 AM
165 Pages
1 2 3 4 5 ... 165
03-30-2017, 05:07 PM Go to last post
4,935 930,562

Jay Vs Ronnie 2004

pqKPTliJGrA

MesoPeaks‎, 03-23-2017 05:29 AM
10 2,497

please share opinions on Full body workout Vs. Bro split

Recently I have been reading posts on poeple claiming that The bro split works well with people who do steroids and natural guys are missing out on their full potential by not doing full body workouts. The idea is to hit the same muscle group twice a week I believe so I have decided to change my...

audacious92‎, 03-26-2017 03:12 PM
03-28-2017, 12:48 PM Go to last post
2 964

Cool Muscle memory

So I needed to get insomnia and have it for the last 5 months so I have lost a lot of muscle. Can anybody tell me about muscle memory and exactly how it works? How long will it take for me to get my muscle and size back in the gym. My bench was at 205x6 squat was 265x5. Now my squat is 225x5 and...

xChaaaR‎, 03-24-2017 07:10 PM
03-28-2017, 08:12 AM Go to last post
2 1,008

Dallas McCarver Confronts Shawn Ray??

Rumors are flying! Did Big Country confront Sugar Shawn Ray at the Arnold Australia? The bodybuilding world is shocked! 6g2YW1OuVGo

SteveCrank‎, 03-19-2017 09:24 AM
03-26-2017, 03:29 PM Go to last post
2 1,635

What is the gap between largest biceps recorded for men

and largest recorded for women? how big is the gap?

lightking‎, 03-25-2017 12:39 AM
4 1,274

Cedric Finals Routine

z5ChPFmf5ew The music he used during the posing was awesome (hard to hear in this vid). Cedric is the complete package for bodybuilding. Tall, wide, proportional, some of the best posing I've seen in a while, smooth transitions hit all the classic poses, confident, etc. Waist is good, no glaring...

KevinSorbo‎, 03-05-2017 12:00 PM
03-24-2017, 06:15 AM Go to last post
25 4,147

Can Flex Wheeler do damage in the classic physique division?

http://generationiron.com/breaking-flex-wheeler-announces-ifbb-comeback-olympia-2017/ I honestly think he will look even worse than Levrone did in 2016, but he has a chance of not placing deadlast just cause of the ridiculously low weight limit. Arms have 4 inches of oil in them, he has way too...

deathmetal1992‎, 03-03-2017 12:13 PM
03-23-2017, 10:00 PM Go to last post
17 8,633

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