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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
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04-23-2023, 10:11 PM Go to last post
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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
144 Pages
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03-28-2023, 12:21 AM Go to last post
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Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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03-28-2023, 12:18 AM Go to last post
1,994 646,142

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
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08-25-2016, 12:36 PM Go to last post
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Trained for a year but still not big

I've been training for around a year and I've had my fair share of bulks and cuts (stay on a bulk for as long as you can) and I've managed to go from around 145 pounds to 155 pounds. I don't know my body fat but I do have a little extra weight on my stomach/legs so I'm guessing around 15-16%. I'm...

scaz89‎, 04-23-2023 10:10 AM
05-23-2023, 05:26 PM Go to last post
3 1,093

Ultimate Warrior's Training Routine

Jim Hellwig competed in the Mr America contest and wanted to become a pro BBer, prior to getting his break in wrestling. Here is an email that Warrior sent me in 2011. - My off-season routine in the early-mid 1980s was Squats and Deadlifts on Mondays and Thursdays, Chest and Back on Tuesdays...

henchhulk‎, 10-01-2015 05:32 AM
05-15-2023, 05:03 PM Go to last post
4 15,419

Dorian Andrew *Mientjez* Yates - origin of middle name?

Google doesn't yield anything on Mientjez. Mient appears to be a Dutch first name, and Mientkiewicz is a Polish surname. Anyone know any more? Only thing I can think of is he had a foreign ancestor from way back, whose surname became corrupted somehow. Apols if thread placed in wrong section.

hypnojedi‎, 08-07-2010 04:32 AM
05-05-2023, 05:02 AM Go to last post
1 6,026

Right left imbalance

I made a mistake before > I overworked the left chest because my left chest and right chest were not equal and this time I had an imbalance in my shoulder. My muscles are unstable. Should I work bilaterally or unilaterally under these circumstances? Thanks.

TimurZrjvs‎, 02-12-2023 08:40 AM
04-18-2023, 05:07 AM Go to last post
3 2,170

workout

you have some of the best videos

amos141987‎, 04-04-2023 02:03 PM
04-18-2023, 05:04 AM Go to last post
2 915

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