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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
144 Pages
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Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
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62 256,928

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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07-13-2020, 07:55 AM Go to last post
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Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
127 Pages
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10-10-2019, 06:07 AM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 79,409

Nutrition and working out question

I am newer to this and have been counting my macros but not the best at it. I was wondering if doing my lifting in slower controlled movements for better muscle building is still affective if I do not meet my eating goals. Basically is working out to gain mass pointless if you don't eat enough...

jacobmccall‎, 09-22-2022 07:55 AM
09-23-2022, 11:49 PM Go to last post
3 372

RIP Bill Pearl

A legend and an inspiration. He deserves a thread on this site even if it's just this post. rfCPcZBkAm0 Not my video

SPP1‎, 09-23-2022 03:49 AM
09-23-2022, 03:49 AM Go to last post
0 121

Exclamation How do I lose my belly Fat?

Hi, I am mark from the UK. I want to know about my diet plan. Any professional who can guide me on what should I eat for the whole day & in how many quantities. I want to lose my Fat. I am Web Developer & in my daily routine, I don't have any activity to walk anywhere as I say I am a Web...

studentdiscount‎, 09-21-2022 01:14 AM
09-22-2022, 02:13 AM Go to last post
2 258

Question Working a desk job.

Hi all, I am new to the gym scene and I am really getting hooked. I am currently working out my macros daily Kcal etc. However I work a desk job sitting down for roughly 11hours per shift 4 x per week. I have deffo increased fat stores since starting this role i use to weigh 70kg prior to...

Thomo0642‎, 09-11-2022 03:42 PM
09-11-2022, 05:27 PM Go to last post
2 729

First competition question

Hi all - first time posting. I have a question, I'm doing my first comp, it's fairly simple heaviest 30m Farmers walk (Currently 200kg) 5 rep max Bench Press (Currently 110KG) 5 Rep Max Back Squat (Currently 140KG) 1 Rep Max Clean (Currently 100 KG) Now we have 15 mins per exercise...

somersetred‎, 08-19-2022 05:57 AM
08-19-2022, 05:57 AM Go to last post
0 664

Great bodybuilding movie links here

Just put together the ones Ive got..This one is my fav.. has all the Ronnie Coleman Vids..Levrone's Maryland Muscle Machine, and vids of Jay Cutler, Markus Ruhl, Gunter, and lots more...21 gigs of stuff. http://www.mininova.org/tor/455807 more vids: pumping iron:...

KevinSorbo‎, 10-24-2008 11:03 PM
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08-17-2022, 07:10 AM Go to last post
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