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Forum: Professional Bodybuilding

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Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
126 Pages
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03-22-2018, 03:24 PM Go to last post
3,778 688,637

Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
144 Pages
1 2 3 4 5 ... 144
03-04-2018, 02:42 PM Go to last post
4,306 1,815,070

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe you cant have it all. His response, I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
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12-06-2017, 04:41 AM Go to last post
1,849 345,177

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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02-16-2017, 03:40 AM Go to last post
1,992 434,502

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
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10-10-2016, 11:45 PM Go to last post
60 162,862

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
7 Pages
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203 111,666

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 44,022

the ifbb forum is like a sick dog......

please take it out back and shoot it i check back here everyonce in a while to see if anything is interesting and it gets worse everytime just add ifbb talk as a subforum to the misc and be done with it

ThaJerzeyDevil‎, 03-21-2018 06:01 PM
Yesterday, 08:09 AM Go to last post
14 5,166

Interest in bodybuilding after years of powerlifting

Been powerlifting for a couple of years, managed a 535 sq / 615 dead / 375 bench @ 205-207. I'm happy with my strength and I have no desire to get make strength my proriity. Im currently on a deload so in the meantime I want plan my next fitness moves. I now want to now be more mindful of my...

BasdGodd‎, 04-17-2018 07:45 AM
04-17-2018, 02:52 PM Go to last post
4 316

5 part Dorian Yates interview in 'Daily Express'

(online) nothing particularly new or controversial but significant because as far as I know he has never had this sort of exposure in the mainstream press..(I use that a little loosely since it's online and the Express is a pretty small national newspaper) Part 1 ...

gilesmiles1‎, 08-04-2015 11:37 AM
04-16-2018, 11:28 AM Go to last post
7 1,238

Would you rather

have a physique like Phil Heath (arms overpowering delts) or Chris Bumstead (shoulders overpower arms)?

vchamp‎, 04-07-2018 08:35 AM
04-09-2018, 11:08 AM Go to last post
4 877

Differences between women Olympia division?

While I know the differences between Men bodybuilding division (open, classic, men's physique, 212), I don't know anything about Women bodybuilding division. Can anyone explain the differences among fitness, figure, bikini, and women's physique Olympia? Just curious. I thought this would be...

alvintanasta‎, 04-07-2018 05:11 PM
04-07-2018, 05:11 PM Go to last post
0 494

Red face What to start competing in IFBB, Need help in knowing what to do.

I've been training for about 3 years now, I am currently 18 and looking to start competing in IFBB comps professionally and to be honest I have no idea where to begin and start etc. Anyone out there that can give me any advice please ?

vladski‎, 10-03-2012 08:51 AM
2 Pages
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39 8,006

Can inverted sit ups cause hernia?

I just started doing inverted sit ups but since it puts a lot of pressure on abd can it cause hernia? And the gravity boots are not available in my area so I do them on monkey bars but it put strain on my legs, is there a way to do them without gravity boots and painlessly?

kuldudnipun33‎, 02-20-2018 07:33 AM
04-03-2018, 06:23 PM Go to last post
4 2,781

The mass monster era never existed and still doesn't.

Over the years I've noticed countless people talking about the 90's. How Dorian brought in the new "Mass Monster" era, which was promptly followed up by Ronnie. The truth of the matter is that neither Dorian or Ronnie really changed the game. They just happened to be big and good enough to win the...

LXyion‎, 03-15-2018 11:02 AM
04-03-2018, 01:48 PM Go to last post
4 2,235

Thumbs up what is your “ideal fitness package”

Hi everyone! I am in desperate need of your help since I don’t know too much about the bodybuidling world :( unfortunately no where near as fit as my boyfriend buttttttt what better way to learn than through forums? My boyfriend is starting to prep to compete this summer and I want to be...

annniewins‎, 03-20-2018 11:07 PM
04-03-2018, 03:35 AM Go to last post
3 1,512

Kevin Levrone Commits to the 2018 Arnold Australia

As per his Instagram: https://www.instagram.com/p/BcHmvJNHBD-/?hl=en&taken-by=kevinlevrone "My starting point as I’m looking now. 15 weeks to go till show @arnoldsportsau my body weight is 245lbs right now. I’ve been cleaning out for the last 6 weeks before we start final show prep. So I’ve...

KevinSorbo‎, 11-30-2017 07:03 AM
3 Pages
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03-29-2018, 02:53 PM Go to last post
60 51,529

best exercise for abs

Which is the best 6 Pack Abs Workout Reps & Rest ?

harshtuktuk‎, 03-20-2018 04:07 AM
03-28-2018, 01:34 PM Go to last post
2 1,320

Need some good core workouts.

Any one got some good core workouts for cutting out and defining abs. The current set I run I have become acclimated to. It doesnt even burn any more so I think its time to switch it up. Please and thank you.

Tsk117‎, 03-22-2018 10:06 PM
03-22-2018, 10:06 PM Go to last post
0 1,139

Good Pictorial Histories on Bodybuilding, Etc?

I don't know if this has been posted yet but I want to learn about the history of physical culture (bodybuilding, strongmen/women, physique, and such). Are there any good pictorial histories of the professional men and women involved (something like a coffee table book format like DK does)? Maybe...

stout718‎, 03-20-2018 02:57 PM
03-22-2018, 12:42 PM Go to last post
1 1,342

best exercise for abs

Which is the best 6 Pack Abs Workout Reps & Rest ?

harshtuktuk‎, 03-20-2018 03:56 AM
03-20-2018, 03:56 AM Go to last post
0 1,045

Can butea superba prevent limb dick in bodybuilders?

Can butea superba prevent limb dick in bodybuilders?

hersonj‎, 03-19-2018 07:11 PM
03-19-2018, 07:11 PM Go to last post
0 1,207

Former National Level Champ Dies...

A good friend and a well respected national level bodybuilder died last night Charles Durr. He left behind a loving mother & 2 sisters, he's from a very competitive family, helping his nephews, the Williams Brothers (with diet and exercise) who went to the Olympics this year for wrestling out of...

webmaster‎, 05-04-2005 09:27 AM
03-19-2018, 04:53 PM Go to last post
21 5,414

Arnold classic australia scorecard and thoughts

Roelly definitely deserved to win, much improved from Ohio and he has no business losing to Bonac if all else is equal. Bonac was clearly a close 2nd. Dexter is fading hard at this point as he's 48 and his arm look completely off like he put oil in it. Lukas Osladil in 4th was a surprise; I thought...

deathmetal1992‎, 03-17-2018 07:30 AM
03-18-2018, 12:52 PM Go to last post
13 8,043

J.P. Fux - the accident story in images + recent pic

spamy‎, 01-11-2012 08:15 AM
3 Pages
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03-13-2018, 01:31 PM Go to last post
70 170,047

Who can we expect to retire by the end of 2018 or 2019 at the latest

Dennis Wolf to retire once he realizes he can no longer perform at the necessary level. Dexter Jackson once said that he will retire once he can no longer place top 6 at the Olympia which I feel is this year. I don't think he will officially retire in 2018 but sometime early 2019 after the...

deathmetal1992‎, 02-23-2018 07:32 PM
03-08-2018, 05:32 AM Go to last post
8 2,984

So This Is How The IFBB Section Died

NVious‎, 10-20-2017 09:08 PM
2 Pages
1 2
03-07-2018, 03:23 PM Go to last post
39 17,860

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