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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
143 Pages
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05-27-2017, 07:13 PM Go to last post
4,281 1,671,186

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
126 Pages
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05-21-2017, 11:38 AM Go to last post
3,771 642,638

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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02-16-2017, 03:40 AM Go to last post
1,992 388,426

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe “you can’t have it all.” His response, “I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
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11-18-2016, 06:37 AM Go to last post
1,847 294,001

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
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10-10-2016, 11:45 PM Go to last post
60 142,112

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
7 Pages
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203 83,445

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 33,685

Bodybuilding Anatomy Book - Suggestions?

Getting to the point where I really feel like I could benefit from a deeper understanding of muscular anatomy that could enable me to have a more scientific approach to my training. I find it difficult/frustrating to blindly follow exercise recommendations without truly knowing why each exercise...

Dallas2121‎, 05-27-2017 10:59 AM
Yesterday, 07:03 AM Go to last post
1 148

Is this physique obtainable naturally?

This is brandon white, from buff dudes, and I am a big fan of them. I really look up to them and just wanted to ask if this physique was obtainable naturally?

Alwyn159‎, 02-25-2017 09:36 AM
2 Pages
1 2
05-27-2017, 05:20 AM Go to last post
35 8,474

early age pros

post some pictures of the pros in their early 20's branch jay flex

PaynESTER‎, 12-14-2011 05:11 AM
34 Pages
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05-27-2017, 05:18 AM Go to last post
1,008 223,664

Sleeve busting photo

Crusher_‎, 11-22-2010 08:56 PM
19 Pages
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05-27-2017, 05:16 AM Go to last post
561 172,180

Arnold Schwarzenegger - training footage from 2013 and RARE pics!!

Maybe it's not the best thread title or whatever, but I just found this recent video of Arnold training in 2013. He's probably getting ready for his next movies? Terminator 5? Here it is:

tkDd‎, 04-05-2013 03:19 PM
31 Pages
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05-27-2017, 05:15 AM Go to last post
929 302,376

Pictures that put pros into perspective

Post pictures that can make the average person understand just how ridiculous pros are, in other words, pros vs the average person(not necessarily) or something they can relate to/perceive/understand, but try to keep the stage pictures at at minimum. Stage picture comparing Buchanan's...

RoroCwalker‎, 02-20-2014 10:39 PM
12 Pages
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05-27-2017, 05:06 AM Go to last post
332 116,733

Where do you see Brandon Curry and Lionel Beyeke placing this year at the Olympia?

I must say I was very impressed with Brandon in his last 2 showings. His legs are slightly dragging but his upper body is top-tier. In my opinion he would have won the AC Ohio against Cedric just because of conditioning. If he can replicate this kind of package for the Olympia, he will surely be in...

deathmetal1992‎, 03-23-2017 10:00 PM
05-27-2017, 05:03 AM Go to last post
6 2,697

Started gym at 25.Is it too late??

I started gym last year when I turned 25.I have been lifting seriously for 13 months now. I do have some muscle as of now.i am 5foot 9 and At body weight of 80-81 kgs,I can do 80 kgs (8reps) bench press,100 kgs squats(5reps),110 Deadlift(3 Reps). I want to gain more muscle and strength ....

rahul352‎, 05-08-2017 03:17 PM
05-27-2017, 01:03 AM Go to last post
6 841

Front torso seems thin

I'm not sure how to put this but how do you make your, front wider. I feel a little thin from the pectorals down on the lower mid sides.

In2valhalla‎, 05-25-2017 03:27 PM
05-26-2017, 06:48 PM Go to last post
8 318

This is the Professional Bodybuilding section. About yourself : Misc section

All questions about yourself need to be posted in the Miscellaneous section. Questions about actors doing fitness also in the Miscellaneous section.

Salden‎, 05-26-2017 11:22 AM
05-26-2017, 11:22 AM Go to last post
0 200

Can you attain a Mens Physique body naturally?

I want to compete in the future when im 21+ but I want to be recognised as a natural competing in this division.

Coyfitness‎, 05-05-2013 07:16 PM
12 Pages
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05-25-2017, 10:28 PM Go to last post
346 38,045

shoulder problem

yoo whatsup guys. so i just noticed that my left shoulder is higher than my right one. what do i do ? ;/ also like 2 months ago i injured my rotator cuff on my left shoulder can that be a problem and do i need to see doc ?

Kikna17‎, 05-25-2017 12:07 PM
05-25-2017, 12:12 PM Go to last post
1 188

Male Bodybuilders who have had Plastic Surgery.....

Many of the competitive female bodybuilders have had breast implants, which is not so uncommon these days. But have there been any male pros that have had plastic surgery on their bodies, or muscle implants of any kind? And if so, is this frowned upon, or even allowed on the competitive level? ...

DemetriaF‎, 10-21-2008 11:17 AM
2 Pages
1 2
05-25-2017, 11:54 AM Go to last post
54 15,038

Can Sergio Oliva Jr win his first pro show?

Can it be done? No top 10 Olympian is competing but you have Jon, Juan and Akim. In my opinion it can be done but it's not likely. He doesn't have the mass needed in his back and. His structure is very weird, torso looks much longer than his father's and the waist is significantly wider. We shall...

deathmetal1992‎, 05-15-2017 12:24 PM
05-25-2017, 07:58 AM Go to last post
17 1,702

Generation Iron 2 [Trailer]

Watch the Generation Iron 2 teaser trailer featuring Kai Greene, Calum Von Moger, and Rich Piana. xNa9Qx81iRM Ramy is also in the movie.

RoroCwalker‎, 02-14-2017 05:01 PM
2 Pages
1 2
05-24-2017, 08:58 PM Go to last post
30 6,987

Arms shrinking but gaining strength?

Hello, as the title reads. My arms were at 15.2-3 inches for months, then out of no where my arms have became 14.5 inches, yet I lost no strength, if anything I gained more strength, my diet hasn't changed at all, I am still eating 300-500 calories above my maintence everyday. I think it has...

BadgerGains‎, 05-23-2017 07:15 AM
05-24-2017, 09:25 AM Go to last post
2 409

Wide or narrow clavicles?

Hey guys, So I'm losing weight at the moment however I'm soon going to start weight training, I've been told wider clavicles are better however personally I can't tell if my clavicles are wide or small, can someone help me?

Thehitman98‎, 05-22-2017 09:43 AM
05-24-2017, 08:33 AM Go to last post
2 407

How attainable is a prime Stallone body?

Hey guys. Wondering how much time and effort it would take to get a Rocky IV Stallone look. He has my favorite physique, no homo. But that's what I strive to look like when I hit the gym. He's crazy built, so I'm sure it's not easy. I'm currently on a Strict Paleo diet and I think this should help...

Marino305‎, 05-23-2017 07:37 PM
05-23-2017, 11:11 PM Go to last post
1 440

New York pro 2017 results

1st. Sergio Olivia Jon De La Rosa Juan Morel Luiz Rodriguez Akim Williams I only saw some blurry pics but I didn't have Sergio top 3 I only saw pictures where akim was off to the side so there could have been lense distortion making him appear larger than he is. He appeared to be dwarfing...

bartosh‎, 05-20-2017 07:41 PM
05-23-2017, 12:40 PM Go to last post
10 1,171

2017 Toronto Pro - IFBB Pro Charles Dixon


Adizzle1‎, 05-22-2017 04:14 PM
05-22-2017, 04:14 PM Go to last post
0 344

A Serious Question Regarding Tattoos in Pro Bodybuilding

I am preparing for a bodybuilding competition. As Krish Gethin is very popular in India so i am following his workout routine (12 weeks). I saw a lot of tattoos on his body and i wish to have one too. I found a cool small tattoo design. I don't know if tattoos are allowed in a BB competition or...

tattoosboygirl‎, 05-22-2017 03:42 AM
0 372

How come Markus Ruhl never really won anything significant?

I was just watching some of his videos, particularly the 2002 Night of Champions video, and... holy chit... the guy was phucking huge; particularly his upper body. Why is it that his career really seemed to come and go? He never really seemed to get going in the Mr Olympia's/Arnold Classic's and...

danteller123‎, 12-12-2014 09:20 AM
2 Pages
1 2
05-21-2017, 09:46 PM Go to last post
36 10,919

Jeremy Buendia At 2% Bodyfat

The zero, Jeremy Buendia, claimed he was below 3% bodyfat for the Olympia. I corrected his claim and said he was a few notches higher. Like a true champion and ambassador to the sport, he took to my Instagram and insulted a few of my pictures, including: Seems like a great guy....

Willgetnice‎, 10-13-2014 10:39 AM
5 Pages
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05-21-2017, 04:57 AM Go to last post
130 39,813

Toronto Pro Super Show 2017 Tickets?

I just looked at their website, it says you can buy tickets in advance or at the door. I am wondering is there only a limited number of tickets? Like if i go to buy at the door, is there any chance they will be sold out? I ve never been to one of these events.

vic0928‎, 05-20-2017 01:06 PM
05-20-2017, 01:06 PM Go to last post
0 363

Markus Ruhl Posing Music?

Can someone tell me what song Markus Ruhl Posed to in the olympia? I think it might be rammstein but im not sure. Thanks!

alex6810‎, 10-21-2006 05:11 PM
05-18-2017, 11:08 PM Go to last post
11 2,717

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