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Forum: Professional Bodybuilding

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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
144 Pages
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4,309 1,945,885

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
1 2 3
62 192,881

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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12-30-2018, 10:51 PM Go to last post
1,994 486,046

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
127 Pages
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11-15-2018, 01:11 PM Go to last post
3,785 740,749

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
7 Pages
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203 157,757

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 57,571

2019 Mr. Olympia - Who's Winning - Where's The Buzz??

What is going on with this year's Olympia, where's all the buzz, who do you think will win? Very small competitor number, around 15, the least of the past few years, probably lowest since the 70's. Dexter? Bonac? Who's the front runner?

PeterStark‎, 08-29-2019 12:09 AM
2 Pages
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Today, 07:59 AM Go to last post
41 5,049

Exclamation 2019 Mr Olympia Press Conference livestream / videos

Hey guys, I'll try to live stream the press conference, if they are not cool with it, I'll post video soon after on YouTube https://www.youtube.com/user/BodybuildingLeague

LimitBreak‎, 09-12-2019 11:42 AM
Yesterday, 02:58 PM Go to last post
10 477

Bicep training for a powerlifter

I don't need to train biceps at all as a powerlifter but my biceps are relatively small & weak. I'm looking for something I can do twice a week that only takes 10 mins each time, I'll throw it on the end of my squat and deadlift days, I train triceps after bench and overhead press. I prefer...

GreyAndMild‎, 09-01-2019 04:47 AM
09-09-2019, 03:44 AM Go to last post
3 492

NEW Rich Piana video: LEGS

Yes he does train legs still.... a little :) WNB0lkLWNFM Directed and edited by Alex Ardenti

ArdentiFilms‎, 05-02-2013 08:25 PM
21 10,729

Displaying your awards?

Hey everyone, Just curious how you all display your trophies/awards. Simple shelf? Display case? Sit them in your closet? If possible post a picture so I can get some ideas. I want to display my stuff but I really don’t know which direction I want to head and I don’t like the stuff on...

bschermerhorn92‎, 09-03-2019 07:28 PM
09-03-2019, 07:28 PM Go to last post
0 206

Franco Columbu has passed away

Various sources have confirmed this tragic news. It seems his death was water/drowning related. http://www.ansa.it/sito/notizie/topnews/2019/08/30/franco-columbu-annega-in-sardegna_bf90cffc-7a35-4a62-b337-8293ca43344e.html ...

- sZ -‎, 08-30-2019 10:39 AM
09-03-2019, 06:21 AM Go to last post
5 830

Mr. Olympia children's expo ticket price

Anyone who has been to olympia expo with their kids can you please share how much you paid for your childs expo pass. i plan on taking my 5 and 3 year old and would like to know if i even have to purchase them an expo pass

mrtimroxass‎, 09-02-2019 05:24 PM
09-02-2019, 07:37 PM Go to last post
2 292

Upperbody workout day (structure)

Alright so I've just started a new job and everybody is pretty chill about people going to lunch at midday - a lot of guys even get together during lunch hours and play sports (soccer, basketball, etc.) My upperbody workout, until now, was split in 2-3 different days (night sessions) but given...

koh19‎, 07-02-2019 01:11 PM
08-30-2019, 02:59 AM Go to last post
2 1,423

How to fix uneven pec sizes? (special case)

http s://imgur.com/a/lYP8ytM Note: I cannot fully straighten my left arm due to childhood injury. I can go to about 135° (given a fully straightened arm is 180°) You can see my right pec (phone hand) is a bit bigger and has a fuller shape on the outside of the pec. The left pec has a sharper...

xSKoRM‎, 08-16-2019 12:43 PM
08-30-2019, 02:54 AM Go to last post
1 453

Shawn Roden troubles

I just saw this. Sad really. Who knows what really happened. I hope this gets resolved in a timely fashion. If Shawn is not guilty I hope it goes in his favor. https://www.tmz.com/2019/07/12/mr-olympia-shawn-rhoden-charged-with-rape/

marinevet63031‎, 07-14-2019 09:16 AM
08-29-2019, 05:23 PM Go to last post
9 2,884

Who's Your Favorite Classic Bodybuilder?

Just learned of Jules Bacon. Will post pics below, but for me he gives me hope for an impressive and achievable physique. That, and he's 5'7" and 175, and I'm 5'7.5 and 175 :), so that gives me hope... 'cept for the fact that Jules' be roughly 10% bodyfat using the US Navy bodyfat method and I'm...

SpeculatorSam‎, 01-05-2019 01:53 PM
08-14-2019, 08:17 PM Go to last post
27 11,057

Question Body fat weight into lean mass weight while cutting

My name is Brave and im 6ft 2in im 200lbs at 13% body fat according to tape and the math for body fat equation. i was wondering if anyone knows how to cut down %1 body fat and maintain my weight my big goal is %6-%9 bodyfat while still 190 lbs - 200+ lbs. I do natural body building i eat...

PERFECTWARRIOR‎, 08-02-2019 03:25 PM
08-14-2019, 01:00 PM Go to last post
2 623

Arnold Injuries?

These days it's common to hear of a pro tearing this muscle or that or some other athletic injury. One thing I've never heard about was Arnold--or Columbu, Zane, etc--injuring themselves. I know Arnold had a knee surgery after a posing platform collapsed, yet no other reports of injuries from those...

artDDP‎, 08-20-2011 11:58 PM
2 Pages
1 2
08-12-2019, 07:33 AM Go to last post
32 32,075

Arnold Schwarzenegger - training footage from 2013 and RARE pics!!

Maybe it's not the best thread title or whatever, but I just found this recent video of Arnold training in 2013. He's probably getting ready for his next movies? Terminator 5? Here it is:

tkDd‎, 04-05-2013 03:19 PM
32 Pages
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08-12-2019, 03:27 AM Go to last post
936 351,412

Bulking Question

I have been cutting for close to 6 months. I found out recently that my BF% was 7.1% after taking a Bodpod test. My goal for the summer was to reach sub 10 BF% which I accomplished. I am about to go on vacation and want to enjoy myself. I was going to start bulking right after my vacation since I...

Bobby288‎, 06-25-2019 03:17 PM
08-07-2019, 08:19 AM Go to last post
2 1,403

GREG PLITT, not a pro, BUT HORRIBLE FORM???

someone just sent me this. wtf is up with his form? and who the hell worksout without a shirt on. UYTwNgilkHE

Fleshka‎, 10-07-2007 01:52 PM
3 Pages
1 2 3
08-06-2019, 08:44 AM Go to last post
76 32,624

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