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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
144 Pages
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03-28-2023, 12:21 AM Go to last post
4,316 2,507,059

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
127 Pages
1 2 3 4 5 ... 127
03-28-2023, 12:20 AM Go to last post
3,786 915,711

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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03-28-2023, 12:18 AM Go to last post
1,994 640,733

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
2 Pages
1 2
08-25-2016, 12:36 PM Go to last post
59 266,673

10 year lifter.. Help me answer this volume question please.

I have had my fair share of injuries.. but lifted on and off since 2013. 5'8 190lb coming off a 200lb bulk. 28 years old. Male. The question: How much volume can I actually do at this point in my lifting career? I know this is a HIGHLY varied answer from person to person so here is some...

Philldup‎, Yesterday 09:19 PM
Yesterday, 09:19 PM Go to last post
0 158

How we can lose body fat in one month

Losing fat can be a challenging task, but it is possible with a combination of a healthy diet and regular exercise. It is important to create a calorie deficit by consuming fewer calories than you burn through physical activity. This can be achieved by reducing portion sizes, eating more whole...

123456789987‎, 03-06-2023 11:16 PM
03-28-2023, 06:21 AM Go to last post
4 925

Right left imbalance

I made a mistake before > I overworked the left chest because my left chest and right chest were not equal and this time I had an imbalance in my shoulder. My muscles are unstable. Should I work bilaterally or unilaterally under these circumstances? Thanks.

TimurZrjvs‎, 02-12-2023 08:40 AM
03-28-2023, 12:25 AM Go to last post
2 1,126

So what the hell happened to this section?

Haven't been here since 2014. Now I see I can't even view older threads, it's just one page? Although I don't follow bodybuilding with the same passion I used to, I still have a fond memory of the comraderies on here. We had Larfleeze, Rorocwalker, Iceman, Sammy. Does anybody even care the...

miscing4life‎, 11-30-2022 01:38 PM
03-28-2023, 12:24 AM Go to last post
8 3,122

Arnold Classic 2023

This is a test to see how dead this ifbb section is? The contest is this weekend; the second largest show in the Ifbb.

x-trainer ben‎, 03-03-2023 07:00 AM
03-28-2023, 12:23 AM Go to last post
8 1,206

Squat low bar vs high bar

Hi guys. The low bar squat is better for the posterior chain (hamstrings and glutes) While the high bar squat is better for the anterior chain. Does anyone know if this statement is true or is it just a myth?

eliasyerbez‎, 02-25-2023 06:41 AM
03-28-2023, 12:23 AM Go to last post
3 904

What are your experiences

Hello! I dont know if this topic is even allowed, if not then please delete, but i would be really interested in your cycles, and what are your experiences (positive and negatived sides) are with roids, etc.? Thank you in advance!

MrTitan75‎, 03-21-2023 06:33 PM
03-28-2023, 12:03 AM Go to last post
1 405

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