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Forum: Professional Bodybuilding

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Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
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05-21-2017, 11:38 AM Go to last post
3,771 642,096

Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
143 Pages
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05-19-2017, 09:44 AM Go to last post
4,279 1,667,962

Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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02-16-2017, 03:40 AM Go to last post
1,992 387,931

Thumbs up Sticky Thread Sticky: IFBB Joe Palumbo Official Thread-Diet, Training, Supp questions

Hey Guys, Im posting this on behalf of Joe who will be in here shortly. Joe strongly believes in dedication, discipline and determination. He believes that if you want something bad enough it will happen. People have always told Joe “you can’t have it all.” His response, “I have a wonderful...

jordansrt‎, 02-10-2012 07:28 AM
62 Pages
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11-18-2016, 06:37 AM Go to last post
1,847 293,551

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
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10-10-2016, 11:45 PM Go to last post
60 141,866

Sticky Thread Sticky: Q&A IFBBpro Chris Tuttle / Universal Athlete / Registered Dietitian / Prep Coach

What's up guys?! I will give you a brief background about myself. I have my Masters in Nutrition and work as a Clinical Registered Dietitian at a local hospital. I also run a side business specializing in weight loss and contest preparation which I started in 2012. I earned my pro card at NPC...

ChrisTuttle‎, 03-16-2015 06:48 PM
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203 83,103

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 33,564

Can you attain a Mens Physique body naturally?

I want to compete in the future when im 21+ but I want to be recognised as a natural competing in this division.

Coyfitness‎, 05-05-2013 07:16 PM
12 Pages
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344 37,589

shoulder problem

yoo whatsup guys. so i just noticed that my left shoulder is higher than my right one. what do i do ? ;/ also like 2 months ago i injured my rotator cuff on my left shoulder can that be a problem and do i need to see doc ?

Kikna17‎, Today 12:07 PM
1 57

Male Bodybuilders who have had Plastic Surgery.....

Many of the competitive female bodybuilders have had breast implants, which is not so uncommon these days. But have there been any male pros that have had plastic surgery on their bodies, or muscle implants of any kind? And if so, is this frowned upon, or even allowed on the competitive level? ...

DemetriaF‎, 10-21-2008 11:17 AM
2 Pages
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Today, 11:54 AM Go to last post
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Can Sergio Oliva Jr win his first pro show?

Can it be done? No top 10 Olympian is competing but you have Jon, Juan and Akim. In my opinion it can be done but it's not likely. He doesn't have the mass needed in his back and. His structure is very weird, torso looks much longer than his father's and the waist is significantly wider. We shall...

deathmetal1992‎, 05-15-2017 12:24 PM
17 1,480

Generation Iron 2 [Trailer]

Watch the Generation Iron 2 teaser trailer featuring Kai Greene, Calum Von Moger, and Rich Piana. xNa9Qx81iRM http://www.thewrap.com/vladar-bodypower-generation-iron-2-rich-piana-von-moger/ Ramy is also in the movie.

RoroCwalker‎, 02-14-2017 05:01 PM
2 Pages
1 2
Yesterday, 08:58 PM Go to last post
30 6,730

Arms shrinking but gaining strength?

Hello, as the title reads. My arms were at 15.2-3 inches for months, then out of no where my arms have became 14.5 inches, yet I lost no strength, if anything I gained more strength, my diet hasn't changed at all, I am still eating 300-500 calories above my maintence everyday. I think it has...

BadgerGains‎, 05-23-2017 07:15 AM
Yesterday, 09:25 AM Go to last post
2 282

Wide or narrow clavicles?

Hey guys, So I'm losing weight at the moment however I'm soon going to start weight training, I've been told wider clavicles are better however personally I can't tell if my clavicles are wide or small, can someone help me?

Thehitman98‎, 05-22-2017 09:43 AM
Yesterday, 08:33 AM Go to last post
2 296

How attainable is a prime Stallone body?

Hey guys. Wondering how much time and effort it would take to get a Rocky IV Stallone look. He has my favorite physique, no homo. But that's what I strive to look like when I hit the gym. He's crazy built, so I'm sure it's not easy. I'm currently on a Strict Paleo diet and I think this should help...

Marino305‎, 05-23-2017 07:37 PM
05-23-2017, 11:11 PM Go to last post
1 301

New York pro 2017 results

1st. Sergio Olivia Jon De La Rosa Juan Morel Luiz Rodriguez Akim Williams I only saw some blurry pics but I didn't have Sergio top 3 I only saw pictures where akim was off to the side so there could have been lense distortion making him appear larger than he is. He appeared to be dwarfing...

bartosh‎, 05-20-2017 07:41 PM
05-23-2017, 12:40 PM Go to last post
10 905

2017 Toronto Pro - IFBB Pro Charles Dixon

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Adizzle1‎, 05-22-2017 04:14 PM
05-22-2017, 04:14 PM Go to last post
0 239

A Serious Question Regarding Tattoos in Pro Bodybuilding

I am preparing for a bodybuilding competition. As Krish Gethin is very popular in India so i am following his workout routine (12 weeks). I saw a lot of tattoos on his body and i wish to have one too. I found a cool small tattoo design. I don't know if tattoos are allowed in a BB competition or...

tattoosboygirl‎, 05-22-2017 03:42 AM
0 259

How come Markus Ruhl never really won anything significant?

I was just watching some of his videos, particularly the 2002 Night of Champions video, and... holy chit... the guy was phucking huge; particularly his upper body. Why is it that his career really seemed to come and go? He never really seemed to get going in the Mr Olympia's/Arnold Classic's and...

danteller123‎, 12-12-2014 09:20 AM
2 Pages
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05-21-2017, 09:46 PM Go to last post
36 10,656

Jeremy Buendia At 2% Bodyfat

The zero, Jeremy Buendia, claimed he was below 3% bodyfat for the Olympia. I corrected his claim and said he was a few notches higher. Like a true champion and ambassador to the sport, he took to my Instagram and insulted a few of my pictures, including: Seems like a great guy....

Willgetnice‎, 10-13-2014 10:39 AM
5 Pages
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05-21-2017, 04:57 AM Go to last post
130 39,480

Toronto Pro Super Show 2017 Tickets?

I just looked at their website, it says you can buy tickets in advance or at the door. I am wondering is there only a limited number of tickets? Like if i go to buy at the door, is there any chance they will be sold out? I ve never been to one of these events.

vic0928‎, 05-20-2017 01:06 PM
05-20-2017, 01:06 PM Go to last post
0 271

Markus Ruhl Posing Music?

Can someone tell me what song Markus Ruhl Posed to in the olympia? I think it might be rammstein but im not sure. Thanks!

alex6810‎, 10-21-2006 05:11 PM
05-18-2017, 11:08 PM Go to last post
11 2,611

Dennis wolf Announced retirement

So I just seen an fb post from Dave p stating Mr wolf has retired. I know an injury brought this decision about but it's nice to see him make the hard call.He had a good run,look forward to seeing how he enjoys his retirement on instagram.. Ps this section has gone very quiet.

tonyt82‎, 05-16-2017 10:15 PM
05-18-2017, 05:57 AM Go to last post
7 1,024

this section has gone downhill hard since the name change

what was wrong with ifbb as the title

ThaJerzeyDevil‎, 01-12-2017 08:57 AM
2 Pages
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05-16-2017, 06:33 AM Go to last post
50 16,892

JOJ wins South Africa!

Beat some pretty big names; Morel (3rd) and Martinez (4th) in particular. Lockett in 2nd, his quads seem to be the weakest, makes JOJ look like big Ramy next to him in the leg department. Nobody in the top 4 had legs and placed ahead of some guys with decent quads. Prejudging CJSBEXyOios I...

deathmetal1992‎, 05-06-2017 03:19 PM
05-15-2017, 12:18 PM Go to last post
2 1,279

Can Levrone redeem himself in 2017?

My thoughts: He's definitely on the right track with squatting 3x/week FULL ROM alternating between heavy weight and high volume; he made his way to 405x10 which is a respectable weight but nothing amazing by IFBB standards. His legs already look somewhat bigger. He claims he didn't go all out...

deathmetal1992‎, 01-22-2017 11:09 PM
3 Pages
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05-15-2017, 12:16 PM Go to last post
86 37,040

Big Ramy's Corner

(I start this thread to put all Ramy material,news & photos here,in one place) Big Ramy with Phil Heath after the Amateur Olympia in Bahrain. (December 2013): With the Overall Champion at the 2013 Amateur Olympia "Ibrahim Sami"

Alito2013‎, 12-10-2013 03:01 AM
165 Pages
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05-12-2017, 02:39 PM Go to last post
4,942 946,283

Lee priest fans

Hey guys. Thought I would share the video below. It has been made buy a guy Naked nick about Lee priest. Video speaks for itself and details are there for it. EZ49PpRltPw

allrnder‎, 05-10-2017 08:10 PM
05-10-2017, 08:10 PM Go to last post
0 628

IFBB PRO Gary Wright (Official Thread)

One of the guys I follow in the IFBB is Gary Wright. I really support Australian athletes in this sport and This guy and Lee Priest are my favorite to come from the land down under. Both these guys I have met in person and spoken to a number of times on line about whatever. I don't think anyone in...

allrnder‎, 11-12-2015 09:45 PM
05-10-2017, 08:08 PM Go to last post
26 9,038

Frank Zane Injury prior to '80 Olympia

I just recently heard about Frank's injury 8 weeks prior to the '80 Olympia and heard that it happened in pool and that he almost bled to death. That's all I know. Does anyone know anymore details on this? Very curious. Thanks.

goginski‎, 12-26-2008 03:17 AM
05-10-2017, 03:36 PM Go to last post
23 9,984

Where would the most genetically elite bodybuilders of yesteryear place in CP?

With guys like Arash, Calum, Robert Timms and Chris Bumstead continually raising the bar in Classic Physique, it won't be too long till we're going to see some insanely genetically individuals go into CP as opposed to real bodybuilding. It made me wonder where guys like Kevin, Flex, Ray, Cormier,...

deathmetal1992‎, 05-09-2017 11:25 AM
05-09-2017, 09:36 PM Go to last post
1 687

Smile From casual lifting to bodybuilding competitions

Originally posted in the female bodybuilding section but it's a little quieter over there. I apologize for the repost. I have been working out and lifting for about a year now. It has always been for health and aesthetic goals but now I'm looking to branch out to bikini competitions. I'm hoping...

euphoriarockets‎, 05-09-2017 02:32 PM
05-09-2017, 02:32 PM Go to last post
0 543

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