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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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Sticky Thread Sticky: Progress Pictures/Videos - IFBB members' place to show progress!

What is this thread for? This thread has been created for those members of the IFBB section who post here often and would like to show us their latest progress. The guys that post here a lot are a small but dedicated community who continue to support pro bodybuilding. Since we're a close...

wala‎, 07-18-2011 12:59 PM
67 Pages
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07-13-2020, 07:55 AM Go to last post
1,995 537,816

Sticky Thread Sticky: This Pic... i swear hhhnnnggg..

Productivity‎, 10-09-2012 07:36 PM
144 Pages
1 2 3 4 5 ... 144
05-01-2020, 11:12 AM Go to last post
4,315 2,047,089

Sticky Thread Sticky: Let's talk - Natural Mr Olympia gives advice

John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know...

cnock‎, 05-11-2007 08:10 AM
127 Pages
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10-10-2019, 06:07 AM Go to last post
3,787 781,447

Sticky Thread Sticky: Official History of Bodybuilding Thread - Education, Class in session.

This thread will be about how Bodybuilding has evolved over the years. This thread will also be a list of Pro Bodybuilders with pictures next to names and a little about the Bodybuilder to educate some of the members here about the men who lifted iron that paved the way for us over the years and...

tsiparlanaeht‎, 03-20-2012 10:51 PM
3 Pages
1 2 3
62 211,207

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 63,148

[Video] Ronnie Coleman from 1994 to 2007, many videos that you'd never seen before!

Just enjoy... tW3t7Opf4LA VO5mHf5VHgM BvGRTcZp7r8 FK_Pzr8o9Lk

Magaki‎, Today 08:51 AM
Today, 08:58 AM Go to last post
4 199

The first ever Kai Greene's Mr.Olympia competition

That's 2009 Mr.Olympia jgIEy4F8GTE

Magaki‎, Today 08:46 AM
Today, 08:46 AM Go to last post
0 74

Who's Qualified For The 2020 Olympia So Far

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jstarcarr‎, 09-28-2020 09:32 AM
10-20-2020, 05:05 AM Go to last post
3 1,904

Chicago Pro 2020 pictures

- Look at Justins shoulders -

asscout‎, 10-18-2020 02:54 AM
10-18-2020, 02:54 AM Go to last post
0 559

Europa Pro 2020

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jstarcarr‎, 10-11-2020 03:02 PM
10-14-2020, 03:06 PM Go to last post
3 486

Bad build/Too much functional muscle = Never winning ever?

Are there any successful IFBB pros that have really built obliques/Strong hip structure? Are you screwed if you don't have the bone proportions or spend too much time playing sports that require a conflicting distribution of hypertrophy? I don't get it, who could look at Badr Hari or Rico...

Citymane‎, 10-11-2020 12:40 PM
10-11-2020, 12:40 PM Go to last post
0 238

3 New Pros from NPC European Championship

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jstarcarr‎, 10-10-2020 10:45 AM
10-10-2020, 10:45 AM Go to last post
0 313

Smile 10 At-home Workouts to Get Six-pack Abs

Abs workout 1: Unilateral powerhouse This one is great for targeting the deep core muscles and emphasizes good posture. Do three rounds of the following workout: 20 Dumbbell Renegade Rows 20 Single-Arm Dumbbell Overhead Press with a twist (each side) 8 Split Squats (each side) 30 Dumbbell...

Shibinshiyas‎, 10-10-2020 09:51 AM
10-10-2020, 09:51 AM Go to last post
0 261

Welp, it's official...Phil Heath to Compete

https://generationiron.com/phil-heath-confirms-olympia-2020/ I think he has a legit shot with the IFBB in a little transition right now. There's nobody really ruling the stage these days.

smokinal‎, 08-07-2020 05:57 PM
10-07-2020, 03:50 AM Go to last post
6 2,881

Ronnie Coleman - Let us never forget

Let us never forget how good Ronnie was!!!

sexnews‎, 11-26-2012 05:38 PM
65 Pages
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10-05-2020, 09:50 AM Go to last post
1,921 425,453

Body fat percentage?

When it comes to building muscle what body fat percentage would your physique looks its best/most aesthetic?

scaz89‎, 09-15-2020 12:48 PM
09-20-2020, 03:39 PM Go to last post
3 1,196

What’s the best option for a 3 day split

1.Legs and biceps 2.chest shoulders and triceps 3.Deadlifts and back 4.rest 5.legs and biceps 6.chest shoulders and triceps 7.deadlifts and back 8.rest Or

Bobduncan123‎, 09-19-2020 09:13 AM
09-20-2020, 02:05 PM Go to last post
2 432

how many bodybuilders do ACTUAL REAL CARDIO...not bs

all you see is guys going on some machine and talking about cardio as they do 93 mins at 2 km pure hour lol but you dont see any of them the top dudes doing things like hill sprints 10 k runs interval training with medicine balls/kettlebells/skipping rope etc

ivanovichjones‎, 08-12-2020 04:06 PM
09-20-2020, 04:51 AM Go to last post
3 1,760

Brandon Curry Transformation

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jstarcarr‎, 09-17-2020 09:17 AM
09-17-2020, 09:17 AM Go to last post
0 781

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