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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
117 Pages
1 2 3 4 5 ... 117
Today, 04:10 PM Go to last post
3,508 545,298

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes

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Domicron‎, 09-20-2016 09:16 PM
260 Pages
1 2 3 4 5 ... 260
Yesterday, 09:04 PM Go to last post
7,780 1,212,309

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
09-09-2018, 09:46 AM Go to last post
1,078 273,402

Is vascularity normal for those on low carb diets?

Most days of the week I stick to a pretty low carb diet, usually around 70-80 per day (not keto.) Something odd I've noticed every now and then is that the veins in my body, mainly my arms and legs, will start sticking out very visibly, to where the lines are clearly bigger/visible. Sometimes it...

Kilama‎, Yesterday 09:42 PM
2 120

Looking to hire a nutrition trainer

I’ve been lifting about a year and a half now and I’m thinking I want to compete sometime in 2019. I want to hire a nutritionist that will help me get to the body fat for competition, and help me overall learn clean eating habits. There are some local trainers here but the one I’m trying to get...

everton915‎, Yesterday 11:48 PM
Today, 03:42 AM Go to last post
1 133

I suffered many years because of this

Allergies and food sensitivities You already have them or chances are that your going to develop them I had to test each food individually and sense the effects on the body. It is based on my genetics as to what works better than others and so can be the case for you My suggestion is to...

SkipTheBeat‎, 09-18-2018 08:51 AM
Yesterday, 04:42 PM Go to last post
5 321

No Idea where to start

April 26th 2017 I was 470 lbs. Today I am 255 lbs. I have done this with diet change only. I need to figure out where to start on my working out. My knees are still adjusting. I have strength and muscle mass luckily. But I have no where to begin at a level that is not gonna hurt my body. I still...

ReformedFatMan‎, 09-19-2018 11:50 AM
09-19-2018, 12:28 PM Go to last post
12 260

Post Antibiotics and working out.

(I did not know in what category to put this question..) I have to take antibiotics for 3 months because of acne... Do they affect my nutrition or workout routine? Can I keep working out normally? Thanks

Nicolas000‎, 09-17-2018 02:24 AM
09-19-2018, 05:33 AM Go to last post
6 388

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
7 Pages
1 2 3 4 5 ... 7
09-17-2018, 04:15 PM Go to last post
209 87,966

Loss of appetite

So I need ideas on how to combat my lack of appetite. I’m on a macro based plan and it’s definitely plenty. I’m losing weight at a steady pace but I find it really hard to eat consistently. Especially right after a lifting session, it’s like my metabolism is so ramped up and the endorphins so high...

br1anna‎, 09-15-2018 01:09 PM
09-16-2018, 01:31 PM Go to last post
7 282

Anyone taking Epleronone or Spironolactone?

I will probably have to take on of the two for my Chorioretinis Serous Central, which is not healing autonomously. The doctor told me that there are some side effects, hence he decided to wait another 3 months to see if the CRSC heals, but it's not healing :( I was wondering, is any of you...

FallingBridge‎, 09-15-2018 02:56 PM
09-15-2018, 02:56 PM Go to last post
0 370

Exclamation Muscle mass maintenance after surgery

My stats I’m 25 years old Height 5.7 feet. 174cm Weight 170 lbs. 77kg Bf% 17 Lifting for 7 years The case:

tommeke1310‎, 09-14-2018 08:22 PM
09-15-2018, 12:20 AM Go to last post
1 398

Sodium Consumption Issues

I think my body processes sodium more quickly than average, but I’m not totally sure what’s going on. Essentially, I discovered I need to eat large amounts of sodium (via broth, usually). Without supplementing sodium on a REST day, I get irritable, tired, slow, develop shortness of breath, and...

kaianyc‎, 08-18-2018 08:41 AM
09-13-2018, 02:44 PM Go to last post
3 429

Skinnyfat cut or bulk

Im 161 lbs at 5"11 and 22 years old I need some good advice on what to do because I don't know where to start . What would you say my bf% is and how many cals would be a good place to start P.s I can't upload pictures but I've uploaded some on my profile so you can see you starting point.

shaunwilly‎, 08-11-2018 02:17 AM
09-13-2018, 10:15 AM Go to last post
3 1,349

Do I qualify for newb gains/ am I considered a beginner

I played baseball all 4 years of high school and lifted with them. Then my senior year I started working but stopped for about 3 months during baseball season and now have been consistent ever since. I was wondering if I am still considered a beginner lifter and qualify for newb gains?

jnags‎, 09-13-2018 09:37 AM
09-13-2018, 09:53 AM Go to last post
2 211

Question Intermittent fasting as a 16 year old

Hey, I'm a 16 year old wrestler and I'm trying to lose the remaining amount of body fat I have before the seasons start so I can be certified to my ideal weight class at the beginning of the season. As most know, wrestlers happen to be notorious for doing dumb stuff with regards to eating routines...

thepintobean‎, 09-12-2018 05:27 PM
09-12-2018, 05:27 PM Go to last post
0 266

Anyone tried CBD products? Are they snake oil?

Hey all. Anyone have experience with CBD topicals/edibles/oil or spray? I have a bad right wrist for a few years now and while I don't let it hold me back from lifting it certainly slows me down. I had surgery to clean the joint and look for tears with no success. Tons of MRIs and Xrays and...

BrooklynBravest‎, 09-09-2018 08:42 AM
09-11-2018, 06:08 AM Go to last post
6 735

Information Needed to Create a Solution that Makes Healthy Lifestyles More Achievable

Hey everyone, I am a health/bodybuilding/working out enthusiast who is attempting to decrease the difficulties found when trying to achieve any particular health goal, be it gaining, losing, or maintaining weight for experienced and/or non-experienced individuals. In order to create a...

Paulstanople‎, 09-10-2018 06:46 PM
09-10-2018, 06:46 PM Go to last post
0 221

Unhappy Loosing muscle mass on a cut - help!

I have weighing scales that give me my muscle mass and body fat % among other things. I'm currently trying to cut from 64kg --> 60kg (I'm female) It's going well and I currently weight about 63kg (139 pounds). However, my scales told me I lost a pound of muscle mass last week?! And in...

JemH14‎, 09-10-2018 02:33 AM
09-10-2018, 08:36 AM Go to last post
4 312

Chicken allergies

So I’ve been eating beautifully. Noticeable muscle growth. Strength and energy building. So on and so forth. I’ve been eating quite a bit of chicken the past month and a half - oh and eggs.. and I believe I’m starting to develop a chicken allergy like my mother and her side of the family. I...

NickLHG‎, 09-08-2018 09:09 PM
09-09-2018, 09:55 AM Go to last post
10 409

6'1 and 179 pounds. What next?

Hey, I am a 20 year old, 185 cm male. I weighed 67 kgs 5 months ago. With weight training and proper nutrition I am now at 80kgs. However my bf is still quite high ~23%. I want to continue building muscle mass but not get fat. What should I do? What weight should I aim for to look muscular? Even...

ShubhamSaraf‎, 08-05-2018 08:58 PM
09-08-2018, 08:17 PM Go to last post
2 578

Current BF% geusstimate

Hello fello lifters. I wouldn't say I am a complete beginner at lifting. But I am no expert. I have recently re-found working out and currently wanting to start a lean bulk to gain some size. As of right now I have been sitting around 166 lbs at 6 ft tall for the last few months, but have...

timkimes‎, 09-05-2018 12:04 PM
09-08-2018, 07:27 PM Go to last post
1 281

Lightbulb Insightful article on the new alcohol study which claims no amount of alcohol is safe

Their reasons for going to all this trouble were clear: Alcohol is a massive health and social problem worldwide. Excessive drinking can, over time, increase the risk of everything from liver disease to high blood pressure, injury, and memory and mental health problems. So getting a sense of the...

Dorich‎, 09-06-2018 12:30 PM
09-06-2018, 02:42 PM Go to last post
1 562

Exclamation Is my diet causing Facial acne woman?

Hi, Not long after I’ve started my diet I’ve started getting hormonal acne in my face. I’m 32, and never had acne. I don’t eat any dairy, neither gluten. I do eat eggs, chicken, fish, nuts, avocado, veggies, dark chocolate, sweet potato, rice cake, wild berries, lemon, coconut flakes and...

bergerop‎, 09-02-2018 05:29 AM
09-02-2018, 09:00 AM Go to last post
2 694

How to get big with diabetes.

It's been a long time since I've posted. I've taken a month off from lifting. Vacation/wife surgery/work. Since October of last year I lifted 3x a week. First with SS then Fierce 5. I'm still sub 300 on my squat and deadlift 1rm. I'm 44 years old, I'm 6'8" and 275lbs. I'm also a type 2 diabetic. My...

Ckdjim‎, 08-31-2018 03:29 PM
09-01-2018, 06:00 PM Go to last post
15 930

Meal Plan - Tell me your thoughts please

Hi there, So after the sudden loss of my father (54) in November of 2017, and a challenging better part of 2018, I sympathetically ate myself into being the heaviest and most out of shape version of myself I have ever been. I decided that this weekend, that enough self-pitying has gone on, and...

AlphaToxin‎, 08-28-2018 03:43 AM
09-01-2018, 01:38 PM Go to last post
1 421

Smile Protein, Creatine and Kidney Function

Hey folks, I have a question about kidney functioning. I've been working out with weights since I was about 12 years old. Since my 20s(I'm 40 now) I tried to consume a high protein diet(at least 1 gram of protein per pound of bodyweight.) I've also used creatine since I was 18(when it was...

TMan1978‎, 09-01-2018 11:45 AM
09-01-2018, 01:34 PM Go to last post
1 284

Exclamation Protein intake at one meal

Hey guys, this is my first post on here, kinda cool. Anyways, on to the question. At lunch today, I had 6 ounces of chicken, 1/3 cup of white rice, then I had a protein shake afterwards, and all that amounted to about 80 grams of protein. This is the first time I think that’s happened, but I’m just...

noahhs2000‎, 08-31-2018 11:00 AM
09-01-2018, 01:21 PM Go to last post
1 395

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