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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes


Domicron‎, 09-20-2016 09:16 PM
180 Pages
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5,384 1,046,465

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
113 Pages
1 2 3 4 5 ... 113
09-28-2017, 06:51 PM Go to last post
3,383 510,663

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
04-02-2017, 02:16 AM Go to last post
1,068 245,808

YouTube Calorie/Eating Challenges

i have always wondered how these guys on youtube do regular, weekly, sometimes every other week eating challenges (10k, 15k, 20k, whole fast-food menus, donuts, you name it) and stay so lean and in shape. most of the guys i watch appear to be natural so i don't think that's the case. and i know...

1smallsock‎, 10-12-2017 03:25 PM
2 Pages
1 2
Today, 05:57 PM Go to last post
38 5,826

Meals without meat or chicken.

Hey guys, I'm really in need of a lifestyle change and hitting 40 in 2 days has really hit home. I am am alcoholic who left rehab after 60 days in March, still clean so that's a start. I also have severe psoriasis which combined with my horrible pot gut has me getting quite depressed. Now I'm...

Jarrad40‎, Yesterday 04:54 PM
Today, 02:47 PM Go to last post
2 132

Unhappy How Much Progress Can A few Binges Take Away?

Im 17 and 179cm Tall I started out at 87KG(191Lbs) 9 months ago and have lost around 34KG since then and have gotten down to around 53KG(116lbs) through dieting alone and gym once a week. However recently every week there are just days where i just physically cannot stop eating. i usually try to...

Purplemoongoose‎, 10-12-2017 02:42 PM
16 5,559

Good gyms in pittsburgh

Probably moving to Pittsburgh next year, need a new gym to lift at. Will be living in Squirrel Hill and working in Lawrenceville and Oakland. What are the best gyms nearby (including the shadyside area I guess)? Something with lots of squat racks, plenty of room to deadlift (and no one to yell at...

Couloirman‎, Yesterday 10:54 AM
4 172

Daily meal plan

So I'm sure you all have your own meal plans tailored to your lifestyle and body goals but I just thought I'd share mine as a new member I'm currently 25 years of age, 194cm in height, weigh 89kg and I'm just trying to stay lean and currently on a lean bulk that I think is suitable for me so far. ...

JasonLeeb3‎, 10-12-2017 02:05 PM
Yesterday, 08:57 PM Go to last post
2 254

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
6 Pages
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Yesterday, 12:54 PM Go to last post
156 69,648

Help with easy cooking meals

Just a brief background. I have 1 toddler and 1 infant. Recovering from recent motorcycle accident involving a displaced fracture of tibia and fibula. I was repaired with rods and screws, cleared for the gym I guess about 2 months ago. Still walk with a limp. Getting that out of the way, I gained a...

FatDadGettinFit‎, Yesterday 06:29 AM
Yesterday, 08:09 AM Go to last post
1 103

1000 calories of pizza

Today at work, I don't know what I was thinking. But I had about 1300 calories of nutritious food before going to work (1. oatmeal 2. sweet potato, potatoes, pasta and some beef 3. blueberry smoothie) Okay, it was MOSTLY healthy... Then at work I don't know why I did this, I decided to eat half...

Bobthenoob‎, 08-18-2017 11:05 PM
2 Pages
1 2
10-14-2017, 05:38 PM Go to last post
33 4,116

is it worth taking creatine?

i notice these days a lot of people recommend creatine, but when i was a kid i remember coaches saying that it fills your muscles with fluid to make them look bigger and can make them pop. should i add a spoon full of creatine to my protein powder for my post-workout shake? or should i just avoid...

Kolinz‎, 10-07-2017 07:52 AM
10-12-2017, 11:55 PM Go to last post
14 2,806

Is 15lbs in 4 months too much?

Hello, I started working out and bulking last mid-August (around 14 months ago). From that point until the end of December I reached 160 lbs from 145 lbs at 6'2. Then from Jan-to end of April I gained 5 lbs. From May to end of September (5 months) I reached 180 lbs (15 lbs in 5 months). My end...

coolcat555‎, 10-11-2017 11:04 AM
10-11-2017, 11:37 AM Go to last post
1 171

Weight Gain/Bulking Effect on Clothing Size

Alright, so, I'm recovering from an eating disorder right now, currently 6 foot and somewhere around 131-132lb, extremely lean (legit probably 7% bodyfat or so), and part of this process is, of course, being comfortable with the idea of getting bigger. My mental stuff is in transition and I'm...

AdamWW‎, 10-10-2017 04:56 PM
10-10-2017, 04:56 PM Go to last post
0 127

Is it really as simple as calories in vs calories out?

Is it that simple? For cutting and bulking provided training and macros are in place, is that all it takes? People have told me keto with refeeds are superior for fat loss but im not sure, is it all about the law of thermodynamics? Is meal timing irrelevent? Can i just eat all my calories in one or...

malpaislegate‎, 08-02-2017 11:30 AM
10-08-2017, 05:45 PM Go to last post
16 1,970

Thumbs up What's the best healthy fat source?

Title says it all... what the tastiest healthy fat source you know of? Tired of peanut butter, looking for alternatives. Thanks! (:

ServeChilled‎, 09-28-2017 08:51 AM
10-08-2017, 05:34 PM Go to last post
4 458

Is it possible to overlift if I overeat to compensate?

I'm a freshman in college and have been lifting consistently for a few years now and I'm looking for ways to break through those plateaus of gains and put on some more muscle. I've read plenty of articles saying that there is a point to where you are doing more damage than good for your muscles if...

colinseastrand‎, 10-03-2017 03:36 PM
10-08-2017, 04:52 PM Go to last post
4 464

Should I stop drinking?

I am 25 and think I'm going to go completely sober, so I just dumped all the booze in my house out. I don't have any particular reason besides that I don't want alcohol to ruin my gains and I see it as a crutch for people to seem more interesting. I'm not competing or anything, but the gym is...

beq1991‎, 10-07-2017 02:14 PM
10-07-2017, 04:00 PM Go to last post
1 241

Nutritionists Help

So i have just enrolled in a Bachelor of Nutrition and Food Science at University and was wondering if any Nutritionists can give me an overview of what to expect. Since finding out about Foods on my fat loss journey, food and understanding how food works has become a hobby so no i say why not...

BennoMac‎, 10-07-2017 01:23 AM
10-07-2017, 01:23 AM Go to last post
0 237

Smile Low Testosterone Levels??

Hi, I have just had a blood test at the doctors in the UK, as two years ago i had another blood test in which my Free Testosterone levels measured 11 n/mol (317 ng/dl). In the most recent test, my levels measured 12.5 n/mol (360 ng/dl). I am 29 years old and i have many symptoms of Low test...

mestizomad88‎, 10-06-2017 07:07 AM
10-06-2017, 07:11 AM Go to last post
1 266

Spicing up my pre-prepped meals

So at the start of every week, I mix together lean ground turkey, a cup of instant white rice, and a half of a microwaveable pack of vegetables. I make enough to fill 5-7 containers, and then do the same thing but instead with lean beef. Ive been using basic seasoning to get it down, but I was...

bayoubeast12‎, 09-28-2017 07:07 PM
10-01-2017, 06:34 PM Go to last post
3 4,142

Unhappy Anorexia Nervosa help with Recovery ?

Hi, Last Oct I was sent to hospital with Anorexia Nervosa, after almost one full year of re-feeding I am up to my "min healthy weight" but theres nothing healthy about my eating patterns. This week I ate under 500 calories a day and for the first time in a very, VERY long time (not since last...

JasmineMia‎, 10-01-2017 04:59 PM
10-01-2017, 06:11 PM Go to last post
4 320


So does alcohol (moderate consumption) just fall under IIFYM? I've heard some things that say it's not the best for gaining muscle, but if it fits within my macros/calorie reqs does it really matter? Is there something else at play?

formicaman‎, 10-01-2017 11:05 AM
10-01-2017, 12:19 PM Go to last post
3 603

Unhappy Cant make up my mind! Help plz :)

Hey guys, I have been training in thai boxing for some time now, recently have been cutting my carbs and overall calories. Current weight: 59kg Current height: 5' 7" Age: 26 Activeness: Train 3-4 nights (Hour and a half intense sessions) and get 1-2 strength weights sessions in (for now...

47thieves‎, 10-01-2017 05:04 AM
10-01-2017, 08:29 AM Go to last post
4 367

Help Regarding health issues: Cracked lips and redness

I was just wondering if anyone has had problems with cracked/Dry lips. Some people say it is whats called 'angular cheilitis' but I know it isn't that. I eat about 250 grams of protein a day. I realistically barely drink much water at all. I guess my question is, does anyone else have the...

ChrisDTaylor99‎, 09-27-2017 07:26 AM
09-28-2017, 05:19 AM Go to last post
9 747

how do some people get ripped without even counting macros or following a program??

it's frustrating because even back in high school i did things by the books reading guides online and etc, and i had friends who would maybe come to the gym once a week or so and they didn't count their macros or anything and they were shredded with more muscle mass than me!! and i'd ask them how...

Lercin‎, 09-15-2017 02:08 PM
09-26-2017, 06:46 AM Go to last post
5 761

increasing testorone best way

will working out increase my testorone? i just want a beard like most of you cool lookind david beckham out there. or is beard growth just genetics?

Want2BeSwole‎, 09-25-2017 08:14 PM
09-25-2017, 09:22 PM Go to last post
6 799

Moved: Should I eat before you workout?

abe10202‎, 09-25-2017 09:24 AM
09-25-2017, 04:04 PM Go to last post
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