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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes


Domicron‎, 09-20-2016 09:16 PM
170 Pages
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Today, 12:47 PM Go to last post
5,071 970,652

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
113 Pages
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3,372 503,808

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
04-02-2017, 02:16 AM Go to last post
1,068 239,212


Hello guys. I hope you're doing great. I have some toughts to ask and I will be very thankful if you could answer them. I'm 6"2 and I weigh 170LB. My bodyfat is around 14% and I will state a picture of myself in the attachments. I want to know if I can reach 200lb without gaining fats, like I...

AzureusMihawk‎, Today 05:26 PM
Today, 05:29 PM Go to last post
1 63

Hardcore Diet

Hey guys, with reference to the title. I would like to ask you guys if my diet is aof any good in term of loosing weight while I maintain muscle. I have been follow a program here. I have seen amazing results in terms of muscle gains and my body has no doubt got better every week. One thing...

SyedZeeshan‎, 08-15-2017 07:44 AM
7 267

1000 calories of pizza

Today at work, I don't know what I was thinking. But I had about 1300 calories of nutritious food before going to work (1. oatmeal 2. sweet potato, potatoes, pasta and some beef 3. blueberry smoothie) Okay, it was MOSTLY healthy... Then at work I don't know why I did this, I decided to eat half...

Bobthenoob‎, 08-18-2017 11:05 PM
Yesterday, 11:49 PM Go to last post
19 1,884

Lightbulb Air dryer? Good or bad?

I usually make my own chicken on a skillet with a table spoon of olive oil and a little salt each day in the morning to meal prep for the day. However, with college rolling around I was looking for a time friendly alternative that doesn't require me to constantly be attending the food but can still...

Shareefshaban‎, Yesterday 01:15 AM
Yesterday, 05:56 AM Go to last post
1 139

Alcohol and macros

I expect to catch a lot of flak for this but I am going to ask anyway. What's the general rules when it comes to alcohol and macros? I ask because I am about to start a cut and need to stay under 100g of carbs, but I also drink a lot. Even more so when football season comes around. I'm...

BearsEatBeets‎, 08-17-2017 11:04 PM
08-18-2017, 03:32 AM Go to last post
2 221

Low blood sugar

Hi! I have not been here for years, but I have an issue that I have a hard time finding usable information on. I have had reactive hypoglycemia for decades but learnt to live with it. I don't eat high sugar foods on a regular, or high carb foods especially in the morning. I generally learnt (I...

anna-maro‎, 08-17-2017 10:04 AM
08-18-2017, 02:44 AM Go to last post
1 182

Am i doing wrong?

I Am 15 And wamna build muscle but the thing is i only eat 1600 calories and 70g protein its little bit because of money. Any point i am working out?

Eli750‎, 08-15-2017 02:20 AM
08-17-2017, 08:09 AM Go to last post
4 281

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
5 Pages
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08-14-2017, 01:35 PM Go to last post
149 66,442

Over it

Been training for 7 months really hard and eating all the right food etc and in the first couple of months the changes were really noticeable. Then I dont know what happened but no matter what I did my body just stayed the same. Im 165 lbs and I increased my calories up to 4000 even though the...

Cameleer‎, 08-11-2017 11:21 PM
08-12-2017, 04:39 PM Go to last post
5 447

Unhappy Tired of sitting on the toilet!

Anyone have suggestions one what to eat to make Bm's firmer? I think I get plenty of fiber but...i spend too much time because it's like it never stops. Right now I take in: Oats, whey, bananas, milk (dairy and almond), honey, eggs, ground turkey, and potatoes and a small amount of cheese.

BreakTheToilet‎, 08-12-2017 11:34 AM
08-12-2017, 04:14 PM Go to last post
8 403

Advice on my Diet Plan (nothing happening)

Hi there. So I have been gyming for a good few years on and off, I have been fat (20 stone at 5 foot 9), I have been slim (12 stone) running marathons. etc. My last gap has been due to my wife and I having another child :) So, I been hitting the gym hard (4-5 times a week), running once a...

burf2000‎, 07-19-2017 08:06 AM
08-12-2017, 12:24 AM Go to last post
1 576

Caffeine question

Hey everyone. I have a weird question about caffeine usage. Im not much of a caffeine person but lately I have gotten into the habit of drinking a cup of coffee before the end of my shift to help keep me awake for my drive home. The issue I have found is in the middle of the night and when I...

Alan21‎, 06-13-2017 06:47 PM
17 1,319

Preparing for an eating challenge

In the next few days I would like to prepare for an eating challenge that I will be doing with a couple of my friends at a local restaurant. Although I am hyped about it, is there really a way to prepare for a challenge before the carnage or just after. My goal would be to minimize the fat gain...

warning1999‎, 08-10-2017 05:16 AM
08-10-2017, 08:11 AM Go to last post
1 363

Cheat day

I weigh 150 lbs and am 5'7, I'm currently doing a low carb diet with a max of 20 carbs a day and sometimes even as low as 5. I do 1000-1300 calories a day and I'm trying to lose 5-10 lbs in a month and was wondering if having a cheat day once a week is going to help or hurt my progress and by how...

SalehAlDaeri‎, 07-23-2017 05:17 PM
08-06-2017, 12:11 PM Go to last post
1 594

Carb backloading on off days

So I just started carb backloading and am wondering what my macro profile should look like for my rest days. Im still active on my rest days (I'm an auto detailer, walk frequently, do light lifting, etc.) I do a heavy full body workout every 2 days, I'm 5' 4", 154lbs, meso-endo mix. I've been...

skylarb557‎, 07-24-2017 08:25 PM
08-06-2017, 07:18 AM Go to last post
2 410

Is it really as simple as calories in vs calories out?

Is it that simple? For cutting and bulking provided training and macros are in place, is that all it takes? People have told me keto with refeeds are superior for fat loss but im not sure, is it all about the law of thermodynamics? Is meal timing irrelevent? Can i just eat all my calories in one or...

malpaislegate‎, 08-02-2017 11:30 AM
08-06-2017, 07:12 AM Go to last post
7 591

HELP Required macros not meeting required caloric needs

So about a week ago I began taking nutrition seriously. So I calculated my caloric and macro nutrient requirements. I am 15 years old, male, 5'6", 59kg (130lbs). My results for muscle gain came out as 2664 calories. My macros were (daily) 324g carbs, 142g protein and 88g fat. To meet the macros I...

Rohanghosh‎, 07-31-2017 03:27 AM
08-06-2017, 03:46 AM Go to last post
4 512

Food companys that do this false advertising crap really tick me off!!

Naturally Flavored my behind!!!

kennyreid95‎, 01-24-2017 07:18 AM
2 Pages
1 2
08-03-2017, 04:47 PM Go to last post
33 9,891

Smile cheat day everyday

cheat day every day :)

vimarjan‎, 07-29-2017 07:31 PM
08-01-2017, 12:59 PM Go to last post
2 759

Ninja Tyler considering Strength Wars?

In one of his new videos he talks about YT comments On Strength Wars : "Yea we will maybe talk about that soon." not familiar with their #s but does he have a chance against Faceless and the type of lifts they norm do on the show?

ShmuleTheMule‎, 04-07-2017 09:59 PM
08-01-2017, 08:06 AM Go to last post
4 3,098

I don't go and I look like I eat 10k calories

Hi, I thought many times about posting this question and I have typed the thread many times but eventually just I delete and forget about it. It's a long issue and I will try to make it as short as possible. apologies anyway for the long post in advance. The Issue: you know those youtubers...

Refersh‎, 07-24-2017 01:00 AM
17 2,838

Does your anabolic window stay open by working another muscle?

Does your anabolic window stay open when you work another mucsle? E.g after finishing quads should i take some protein or could i wait until i finish working my the rest of my legs to make the most progress?

jamansie123‎, 07-29-2017 11:52 AM
07-29-2017, 01:08 PM Go to last post
1 349

Constipation help/remidies and suggestions?

OK. I know this is hard for people to talk about sometimes, so I hope some of you won't mind. Constipation is a huge part of my life right now, and I can not find a solituion to be regular. I will go Mon-Thursday sometimes with no movement. On weekends, I have to take 4-5 laxatives to get...

Semper Fi350‎, 07-27-2017 03:30 AM
07-28-2017, 07:58 AM Go to last post
3 709

Question Best comeback from vacation+sickness?

Hey! I have lifted for about 1,5 years now and have made decent gains. 3 weeks ago I were in Italy for vacation, I walked alot, ate alot and hit my protein +-20 grams each day (1g/lb). Don't know how much I burned when walking but tried to eat enough to not lose my precious gains. On the trip...

GainozaurusRex‎, 07-27-2017 05:15 AM
4 454

Talking Help with meal preps

Okay, so I'm 17 and a male. I've started getting serious about bodybuilding & been sticking to it for 3 nearly 4 weeks and it's going great.I wanted to know of any good combination for meal preps so far I do Chicken , brown rice and vegetables. I was wondering any suggestions for meals to do btw...

XPieboy‎, 07-27-2017 02:10 PM
07-27-2017, 04:49 PM Go to last post
2 372

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