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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes


Domicron‎, 09-20-2016 09:16 PM
190 Pages
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Yesterday, 11:48 AM Go to last post
5,685 1,138,300

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
116 Pages
1 2 3 4 5 ... 116
Yesterday, 04:58 AM Go to last post
3,466 526,520

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
1,073 258,140

Lightbulb Need help with macros

Hey everyone! I am a 21 year old college student, 5ft 11.5in, 180lbs, low body fat %, workout 6 days a week, very dedicated to this, and extremely clean diet. I have been lifting for a year or so after losing nearly 20-30 pounds and I am in very good shape now (visible abs, etc.). Yet I have...

jdimodica‎, 03-16-2018 08:04 PM
Yesterday, 09:45 PM Go to last post
2 203

Need nutrition help

I am 21 train six days a week and have an active job but no matter how hard I trained I could never get rid of the lower back fat until I tried the Keto diet I lost my lower back fat but also lost abit of my muscle that I had worked hard for I am just woundering if any one can help me out and knows...

Bcariss123‎, Yesterday 03:02 PM
Yesterday, 03:02 PM Go to last post
0 79

nutrition question

hey everyone so ive devolped intrusive thoughts and very tiredness and shakiness in the hands ever since i lost 60 lbs from 566. i was on lexapro only for 8 days and benzos for 9. i dont think that could be the problem haha. But proper nutrition will turn this around and vitamins. i did keto and...

dontevrgiveup‎, 03-16-2018 09:25 AM
03-16-2018, 10:32 AM Go to last post
3 105

Talking Help!!! Need guidance!!!

The date is, 16th March 2018, I'm currently 216 lbs 6ft 2 inches, 15% body fat. I am attempting to get down to 178.5 Lbs 7.5% body fat, by 29th May 2018. I have a competition with my boss, he is burning a lot of calories doing spinning classes daily and skipping his breakfast. I am having...

anonatoz‎, 03-16-2018 02:47 AM
03-16-2018, 04:41 AM Go to last post
1 287

Avatar Nutrition

What's up Nutrition Misc. Straight to the point I just wanted to give a shout out to Avatar Nutrition. This isn't some brag thread or any other bullsh!t really. I know a lot of you may not agree with using a service to obtain your macros and make adjustments. For me I took the chance with...

Anthony21‎, 03-15-2018 06:26 PM
03-15-2018, 06:26 PM Go to last post
0 126

Question Allergic to Stevia ?

Hi guys, I was just wondering if anyone else has had adverse reactions to Stevia? I dont respond well to most artificial sweeteners including Stevia. The only Artificial sweetener that i can tolerates seems to be Xylitol. Its frustrating because I cant even eat most power bars without adverse side...

OctoberLady‎, 01-12-2018 08:32 AM
03-15-2018, 10:53 AM Go to last post
2 583

I look like a pregnant man, am I fat or bloated?

What do you think, Is it fat or bloat? I know I lack muscle mass but I dont feel fat, by body feels firm enough, I dont understand why my belly should stick out like if Im pregnant and about to go into labour any minute. And obviously I dont workout at the moment and Im 25 years old not 48 :D

redgrape‎, 03-01-2018 05:23 AM
03-14-2018, 01:50 PM Go to last post
18 5,738

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
7 Pages
1 2 3 4 5 ... 7
03-12-2018, 11:53 AM Go to last post
182 77,482

Changing sodium levels

Just got off a long cut, and kept it clean so my sodium levels were very low (1800-2000 on average) and cheat days made me blow up. Now that I'm going into maintenance, i find my body reacts poorly to sodium now, and water retention makes it hard for me to judge fat levels. Anyway i can get my body...

brocky389‎, 02-22-2018 07:54 AM
03-12-2018, 09:26 AM Go to last post
3 493

I can’t bulk (constantly using the bathroom)

so for the past 5mo. i’ve been trying to bulk but what i’ve noticed (warning may sound gross) is all i do is **** it all out. and it’s not solid. i feel like i eat a huge breakfast and then about and hour-2hours later i sh*t it all out like my body doesn’t accept it. i’ve tried numerous types of...

ZachKing98‎, 03-06-2018 10:30 AM
03-09-2018, 11:51 PM Go to last post
5 366

alcohol - fat gain

I saw a personal trainer today who seemed to say that any alcohol will destroy gains and make you gain fat. His nutrition program had a complete alcohol ban. Is this too extreme? What would be allowable as max intake per week?

dustman007‎, 03-08-2018 04:53 AM
03-09-2018, 09:32 PM Go to last post
4 326

need some ideas for good snacks while cutting.

I'm going to start cutting soon, i'm at around %20 BF and i wanna get down to around %10-%13. problem is i really really like eating lol. maintenance is around 2400 5,6 150 lbs. i plan on having about 1500/day from just the meals i'm gonna prep. the meal prep is going to consist of...

captainfakyou‎, 02-21-2018 03:51 PM
03-09-2018, 11:35 AM Go to last post
6 726

Question Nutrition help

Hello, lately I've been much worried about my nutrition, I've tracked my calories and macros intake, but I don't feel comfortable doing it, I found that I stressed a lot doing it, I want tips to stop thinking about calories I just want a healthy relationship with food and life. Thanks

sgarciac07‎, 03-07-2018 09:47 AM
03-08-2018, 05:23 AM Go to last post
1 317

Fast Metabolism, Belly Fat?

hey guys, i have an extremely fast metabolism. i eat anywhere from around 4-6 meals per day, 2500-3000 calories, im 5'8 170. im a somewhat skinny/lean guy, with not much fat besides my waist, and my stomach/abdomen area. most of everything i eat goes directly to my stomach. im looking to burn...

ethanhowie98‎, 07-17-2017 07:01 AM
03-07-2018, 03:46 PM Go to last post
10 1,118

Thanks for the advice guys

So i took everyones advice regarding seeing a doctor about my weight and what not. Turns out i have lost significant amount of heart tissue and have bradycardia. My pulse is abnormally low and my EKG shows that my heart is overall not healthy. As anyone would expect, Ive been told to stop all...

aolb12‎, 03-05-2018 09:52 PM
03-07-2018, 03:24 AM Go to last post
13 704

Poll Poll: **** I need your help for a new business idea ****

Hi guys , it would be really appreciated if I can have your vote on this . Thanks for taking time to answer my question :)

Kimmypalma‎, 03-05-2018 04:53 PM
03-05-2018, 10:59 PM Go to last post
6 612

Exclamation **** I need your help for a new business idea ****

Hi guys , it would be really appreciated if I can have your vote on this . *** Have you ever forgotten something that you wanted to bring to the gym but you forgot at home ? and if so what ? A) No I have not B) yes , my deodorant

Kimmypalma‎, 03-05-2018 04:52 PM
03-05-2018, 04:52 PM Go to last post
0 452



LegosInMyEgos‎, 02-12-2012 10:00 PM
2 Pages
1 2
03-03-2018, 04:28 PM Go to last post
59 31,451

What BF percentage am I?

Tried calculating with 2 different sites with 1 giving me 13% and another 18%. Thinking to bulk for 2 months and start cutting for summer. i66.tinypic DOT com/2lierdu.jpg

Greenivo‎, 03-02-2018 05:46 PM
03-02-2018, 09:05 PM Go to last post
1 612

Arnold Classic Columbus OH VIP Ticket Split

Looking to split a VIP package with someone. I took the day off work and want to go Friday. Anyone want to split some VIP?? I'll pay the print fees or w.e. add me as a friend and send me a message.

StayOffMuhSht‎, 02-25-2018 02:05 PM
03-02-2018, 08:04 AM Go to last post
9 593

Weight gain tips?

So I'm really skinny, I am 5"11 and about 120pounds and I have a very thin face. I was wondering if I should gain some fat first to fill my face, or should I just eat a ton and workout. Would that just burn more fat off my face, i was 137 before but my face nearly looked the same as now, as if I...

xacub‎, 01-31-2018 11:37 AM
02-25-2018, 12:38 PM Go to last post
9 928

Question How can I do a clean bulk correctly?

I started working out two months ago, I only did bodyweight excersises,pull ups and some abs routines to get a six pack. I was eating 100 calories under my maintenance.however, I'm gonna start going to the gym next week and also start my bulking period so I was wondering are 2500 calories per day...

Tomaslega‎, 02-24-2018 01:43 PM
3 422

Worried about going on a 18 day vacation to Europe

What do you do when you go abroad for fun? I'll be going to a 18 day vacation to Netherlands, Belgium and Ireland with my boyfriend, as my graduation celebration. We've been planning this trip for 2 years and we finally booked it. It's our first trip together and our first time in Europe. I...

itsmeisa‎, 02-19-2018 04:47 PM
02-24-2018, 11:09 AM Go to last post
18 944

Is this all worth the time and money and mostly, my mental illnesses ?

Hey guys, So since begin of January I decided to start a cutting diet to loose some bodyfat to get shredded. The reason of this is because I want to get some attention from the girls cause I'm single and also I'm a Cosplayer so I want to look "attractive" to the audience to get some attention....

Davidmond1997‎, 02-23-2018 12:31 PM
02-23-2018, 01:17 PM Go to last post
3 416

Exclamation Am I Cutting "Properly"? [New To training and nutrition]

Height: 5'4" Weight: 135 Cut Macros: 1813 calories, 213g Carbs, 113g protein, 57g fat (according to Lifting 5-6x a week, HIIT 3-4x a week GW: 125-7 in 2 months or so ~I've started committing to weight training for a little over a month, have been 'cutting' for over a month, yet I...

hazela35‎, 02-13-2018 05:45 PM
02-23-2018, 07:28 AM Go to last post
2 762

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