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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes


Domicron‎, 09-20-2016 10:16 PM
274 Pages
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Today, 08:23 AM Go to last post
8,197 1,232,387

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 12:53 PM
118 Pages
1 2 3 4 5 ... 118
11-30-2018, 05:48 PM Go to last post
3,530 553,916

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 01:34 PM
36 Pages
1 2 3 4 5 ... 36
10-08-2018, 09:19 AM Go to last post
1,079 280,374

Carrot Juice brahs

Any brahs drinking carrot juice on the daily and acquired that light Donald pigmentation? (Carotenosis is harmless an looks like a tan)

AntoineIbanez12‎, Yesterday 09:57 AM
Yesterday, 09:57 AM Go to last post
0 90

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 05:36 PM
8 Pages
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01-14-2019, 05:15 PM Go to last post
229 92,964

Need advice on how to plan out my diet

Some background info: I'm 18 years old, 5'11, 180-185lbs-ish, not too lean (around 17% bf), been training for around a year and half and I've just been trying to do whatever I can diet-wise because my batchit crazy parents are vegetarian (no fish, no meat, not even eggs) and I'm at the point now...

indianbradpitt1‎, 12-08-2018 02:23 PM
01-14-2019, 11:20 AM Go to last post
10 1,349

How can I improve my diet

Hey can y’all who know a lot about nutrition tell me how to improve my diet I’m a bodybuilder and I want my diet to be as healthy as possible (don’t care about taste) everyday I eat A big romaine salad with almonds and mixed nuts Light Italian salad dressing 1.5-2.5 cups of cooked meat of...

Max7771‎, 01-12-2019 03:06 PM
01-12-2019, 03:06 PM Go to last post
0 78

Thoughts on Thomas DeLauer?

Thomas DeLauer: is he a quack? I watch his videos, find them informative, but since nowadays so many youtube videos have "SCIENCE" in their title, when it's just random people who have no academic background, is DeLauer "legit"?

AntoineIbanez12‎, 01-09-2019 06:47 AM
2 Pages
1 2
01-12-2019, 02:46 PM Go to last post
36 781

Skinny fat bulk recomp or cut

Hi all I'm 200lbs at 6 foot 2 and skinny fat Estimated BMR is 2600. I have started stronglifts and just wondering whether I should cut bulk or recomp. I need to pick one and stick to it. My lifts are low but I don't want to add more fat to my frame. Thanks in advance

safcpaul‎, 01-11-2019 08:29 AM
01-11-2019, 08:53 AM Go to last post
1 110

Dr. Sam Robbins - surely not real?

Anyone know if this Dr Sam Robbins on youtube is a real Dr.? I found no info on his academic background and his thumbnails could just as well belong to fcking buzzfeed or something. His videos are alright I guess, although very basic. Seems like a quack to me. He recently uploaded a video of...

AntoineIbanez12‎, 01-09-2019 06:55 AM
01-09-2019, 07:37 AM Go to last post
1 288

4 months into carnivore diet. Ask me anything.

4 months into carnivore diet. Ask me anything. Before and after shot. (Disclaimer: i looked similar to the after previously, i was trying out vegan and was riding a bike 20 hours now down to 8 per week for commuting to work.)

sarethums‎, 01-08-2019 03:56 AM
01-08-2019, 10:14 AM Go to last post
16 538

Meal Plans

Does anyone know of a bodybuilding meal plan service that provides meals for one throughout day and the month? I knew to bodybuilding food regimes. I spend $400-700 a month on food for myself so I'm not concerned about costs. Thanks.

SimeonJT‎, 01-07-2019 11:03 AM
01-08-2019, 01:19 AM Go to last post
3 412

Is Damen Griffith a scam? Very awkward convo with him

So I follow this guy on Snapchat, the dude is lean and ripped, you can’t denie that. I’ve been stalling and was curious what he had to say so I paid for a 1 month one on one private coaching. Few things that threw me off which make me think wtf? Is someone else on the end of his emails and phone? ...

FarmerT‎, 01-04-2019 10:23 PM
01-06-2019, 04:06 AM Go to last post
12 682

Flexible cut? Looking to get PEELED

I am a natural bber. 36 years old 5'9 204.5 lbs 18% body fat. Looking to get absolutely shredded. Never have been super lean. Have been taking Eric helms diet advice using the weekend to diet break(3 refeed days at maintenance). I pretty much have calories on lock but am looking for macro...

biddavid1211‎, 12-23-2018 08:45 PM
01-05-2019, 12:36 PM Go to last post
1 290

I know nutrition is very key so I figured I would post here this is my 10 month transformation and I haven’t really just focused on bulking or cutting etc just eating enough to get my protein in etc but now that I’ve been lifting for a year now should I try and focus more on one thing ? I feel like lately I’ve been getting more...

bojanglez34‎, 01-03-2019 07:56 PM
01-03-2019, 11:58 PM Go to last post
2 611

A noob

Hi so 2018 was a fairly rough year for me. As it seems it was for most. But after going through a tough break up, having to move cities, quitting a job I always wanted. It's safe to say I went through a lot of stress. The stress actually caused me to mess up my eating habits, which I've always had...

starlightrenee‎, 01-01-2019 11:50 AM
01-01-2019, 05:20 PM Go to last post
1 201

No "sweets" + alcohol in 2019 challenge

Hello, As a former obese person sometimes I keep moving in vicious circle of fat loss + weekend´s overeating on sweets which leads to a very slow progress on getting from +-20% BF to really lean I am going to challenge myself not to eat any sweets (pastry, candies, chocolates, cakes, homemade...

Ljuba666‎, 12-31-2018 10:58 AM
12-31-2018, 06:56 PM Go to last post
11 738

Unhappy Cut as a beginner

I've been consistently ligiting for about 1.5 years, even though my strenght and muslce gains are below average for that period, I still had some significant progress. Started severely underweight at 127lbs/58kg 10% BF 185cm/6'1 and now I'm at 169lbs/77kg with about 15 to 17% BF. Started with 10...

arnica5ch‎, 12-19-2018 03:22 PM
12-26-2018, 01:20 AM Go to last post
7 1,011

Unhappy Im stuck

so for 3 weeks now ive been unable to weight lift im 5,8 weigh 300 have high fat percentage i do life quite a bit but im natural been lifting off and on for 5 3 straight now no yo yo i eat about 4000 calories a day 200 carbs and 200 protein and have been doing good but latley i have not been able...

biggybigboy‎, 12-21-2018 12:49 AM
12-24-2018, 06:38 AM Go to last post
2 408

How to eat when miserabale?

Going through some emotional problems atm and I've completely lost my appetite. I don't feel hungry at all. All foods, even stuff I usually love tastes like absolute garbage, and even just thinking about eating anything makes me feel sick. I tried forcing myself to eat some small portions but I...

Yuanyang‎, 12-17-2018 06:41 PM
12-22-2018, 11:50 AM Go to last post
4 496

Am I ready for a cut?

Am I ready for a cut? The original plan was to cut after the holidays, but I don’t want to be spinning my wheels. Current bulk started April 1 at 167lb, now it’s Dec 18 and I’m 191. ***wont make a final decision until after x mas, cutting during Xmas has to be torture*** ...

TxMRF‎, 12-18-2018 07:32 PM
12-19-2018, 07:13 AM Go to last post
9 1,068

Your opinion please, on Dr. John Bergman on YouTube

Hi I am interested to know your opinions on Dr. John Bergman, producer of many YouTube vids re: nutrition. Thank you.

RickyBingbong‎, 11-13-2018 04:44 AM
12-18-2018, 08:14 AM Go to last post
10 2,106

Are there any good prepd meals delivery service in the UK? (london)

Hey guys Id like to buy all my weekly meals all ready to go (good meals), from one of those companies like progains, is this a good company to order meals from? Or what do you recommend? Thanks a lot any input is appreciated.

nukneto‎, 12-17-2018 01:19 PM
12-17-2018, 10:24 PM Go to last post
1 893
12-17-2018, 06:50 PM Go to last post
1 873


Do you drink it? Is it bad for bodybuilding? I hear the alcohol content is 0.5%. How bad is that?

ss4vegeta1‎, 12-16-2018 07:02 PM
12-17-2018, 03:21 PM Go to last post
6 1,034

i think im skinny fat lean bulk or cut first

im currently 78.50 kgs with around 14% body fat and i worked that i have about 67LBM and now i just dont know what to do wether to lean bulk or cut some body fat but still wanting to build more muscle mass can anyone help me out with a formal to figure out the cals and macros i need to do so?

takenout98‎, 12-10-2018 02:10 AM
12-10-2018, 11:19 AM Go to last post
3 1,097

Help with severe muscle cramps

I worked out several days ago. And now i still have severe cramps. I can strecth my leg out and it will lock out. Same as my arms, i can straighten my arm and it will locked out. I been taking protein shakes and drinking water. Still same issues. Any suggestions. I also have this issue when im...

kneteru‎, 12-08-2018 07:41 PM
12-09-2018, 02:37 PM Go to last post
1 397

My diet is unreal

I used to be a great big fat man, but I found success with the following diet: Breakfast: Kashi Autumn Wheat cereal Lunch: Peanut Butter & Jelly Dinner: Rotation of Kashi Autumn Wheat cereal and Peanut Butter & Jelly

PBnJacked‎, 11-29-2018 10:40 AM
12-09-2018, 09:29 AM Go to last post
22 1,956

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