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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
118 Pages
1 2 3 4 5 ... 118
Yesterday, 07:31 PM Go to last post
3,539 558,221

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes


Domicron‎, 09-20-2016 09:16 PM
279 Pages
1 2 3 4 5 ... 279
Yesterday, 07:11 PM Go to last post
8,345 1,241,635

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
10-08-2018, 08:19 AM Go to last post
1,079 282,806

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
8 Pages
1 2 3 4 5 ... 8
Yesterday, 04:59 PM Go to last post
239 95,108

Help with my calories and macros

Hi, i'm a 22 year od guy, 183cm high, weighting about 83 kg. My posture is average.. i have almost zero fat on my limbs, most of it accumulating on my belly. My body fat percentage is somewhere between 15 and 20. In the following 4 months I would like to gain some muscle and lose some of that...

janpoklic‎, 03-18-2019 01:55 AM
Yesterday, 04:19 PM Go to last post
2 151

4 months into carnivore diet. Ask me anything.

4 months into carnivore diet. Ask me anything. Before and after shot. (Disclaimer: i looked similar to the after previously, i was trying out vegan and was riding a bike 20 hours now down to 8 per week for commuting to work.)

sarethums‎, 01-08-2019 02:56 AM
03-21-2019, 02:40 PM Go to last post
18 1,195

Angry I ****ed up (bulk)

Hey guys, Currently bulking but I ****ed up my calories as I overate by my maintenance by about 3000 calories. It was a bit of comfort eating as I also suffer from depression. Please could you advise me what to do tomorrow. Should I reduce my calories quite drastically (mainly eat protein) and do...

Gooner498‎, 03-19-2019 03:09 PM
03-20-2019, 03:52 AM Go to last post
8 245

ITT we discuss Mothers Day gift ideas..

I need some good ideas.. My mom beat breast cancer a few years ago.. Special shout out to Momma Bunk. I've been deployed or in another state for the last three so I'd like to do something extra special since I'll get to spend it with her this year. She loves wolves and collects figurines...

miacanesfan25‎, 05-04-2013 07:06 AM
2 Pages
1 2
03-18-2019, 10:02 AM Go to last post
53 2,735

Cool Sweet potatoes vs brown rice


jdky‎, 03-11-2019 12:44 PM
03-15-2019, 08:12 AM Go to last post
14 564

Post I don't want to starve myself...

Hello! I'm new to the community. A week ago, I began to go on a weight loss journey. I started at 164.4 lbs. I was in the Navy and had gained a good amount of weight. I have been told it was mainly muscle, but I was eating out all of the time, so I new the truth. Since getting out...

spankinbacon‎, 03-06-2019 06:13 AM
03-13-2019, 01:57 PM Go to last post
3 336

Question How much protein on a cut?

I've heard many times that the recommended intake when cutting while minimizing muscle loss Is 2.3-3.1 kg Is this to be multiplied by lbm or total mass?

Puregains101‎, 03-08-2019 05:45 AM
03-13-2019, 01:54 PM Go to last post
3 296

Is Damen Griffith a scam? Very awkward convo with him

So I follow this guy on Snapchat, the dude is lean and ripped, you can’t denie that. I’ve been stalling and was curious what he had to say so I paid for a 1 month one on one private coaching. Few things that threw me off which make me think wtf? Is someone else on the end of his emails and phone? ...

FarmerT‎, 01-04-2019 09:23 PM
03-11-2019, 01:52 PM Go to last post
17 1,601

Protein bar before workout?

Hello Guys, a couple days ago just before the workout i had a protein bar (Quest) and i had really good results that day. i noticed in the past that just before finishing my trainning session i was really hungry so i tried having that protein bar and it worked. My Question is, is that a good...

RealDiamond‎, 02-14-2019 10:05 AM
03-10-2019, 01:04 PM Go to last post
2 453

ITT: Grocery Buying Tips

I've recently moved to Calgary, don't have a car, and the only goddamned store near me is a Sobey's. BRB Expensive. I would appreciate it if anyone had some tips with regards to saving money on groceries.

R3T3K‎, 07-17-2013 07:35 AM
2 Pages
1 2
03-04-2019, 12:06 PM Go to last post
30 1,594

How to eat when miserabale?

Going through some emotional problems atm and I've completely lost my appetite. I don't feel hungry at all. All foods, even stuff I usually love tastes like absolute garbage, and even just thinking about eating anything makes me feel sick. I tried forcing myself to eat some small portions but I...

Yuanyang‎, 12-17-2018 05:41 PM
03-02-2019, 03:09 AM Go to last post
6 943

Unhappy Very Worried About Mental Health/Malnutrition

I'm hoping someone here can maybe help me, because I've been really freaking out as of late. I've been dieting for years with fluctuating calorie restrictions (sometimes 600 a day, sometimes 1800, etc) but have been in the upper calories for a good few months, but still under matainance. I've...

cosmeaux1123‎, 01-31-2019 03:28 PM
03-02-2019, 01:14 AM Go to last post
11 862

Thoughts on salmon

K I'm trying to make this an endall discussion about the fish. Arguably the most distinctive tasting fish as far as I can tell, and just happens to be one of the healthiest things to eat. But I feel like I could get pretty tired of eating it regularly. What do you people think?

GeneralSerpant‎, 01-31-2019 02:23 PM
02-28-2019, 01:08 PM Go to last post
17 874

Waking up starving at night - help/advice?

Hi, I have a specific issue that's kinda setting back my progress. I'm a 23yo female and have started working out in the gym a bit over a year ago. In the beginning, this was happening more often than now, but I have just started an (unhealthy) bulk and increased my time as well as my intensity...

nina995‎, 01-31-2019 04:53 AM
02-22-2019, 05:46 PM Go to last post
6 821

Can you sh*t away your gains?

I'm currently bulking and I'm pretty new to the supplement game. I know I should be eating whole food meals but like anyone I'm lazy and don't always do that. I've taken some mass gainers and eaten some questionable fast food at off hours because I'm super hungry. But more often than I'd like to...

RLW212‎, 02-20-2019 08:19 PM
02-21-2019, 03:34 AM Go to last post
4 395

Bulk, Cut, Recomp? Skinny fat teen

I’ve been weight training for about 2 years now, 5’10 17 149 pounds around 20% body fat in my midsection 16% on my quad and 12% on my peck, 16years old, would define myself as skinny fat just wondering how I should approach my physique and whether I should bulk, cut, recomp, etc, photo on bodyspace

gainszzn‎, 02-17-2019 06:06 AM
02-20-2019, 09:18 AM Go to last post
2 500

Thoughts on Thomas DeLauer?

Thomas DeLauer: is he a quack? I watch his videos, find them informative, but since nowadays so many youtube videos have "SCIENCE" in their title, when it's just random people who have no academic background, is DeLauer "legit"?

AntoineIbanez12‎, 01-09-2019 05:47 AM
2 Pages
1 2
02-18-2019, 06:40 AM Go to last post
39 2,389

Question Am I Over-Bulking

25 years old. I am 6 foot 1 inch . I started bulking about 2 months ago weighing 145- 150. I am now 160-165. I went from around 2500 calories a day (before bulking), to 3500 a day (First month of bulking) and currently been on 4500 a day. I am absolutely gaining weight as well as strength. My...

doddaaron93‎, 02-13-2019 06:39 PM
02-15-2019, 08:44 AM Go to last post
3 476

Meal Plan?

Age: 19 Gender: M Weight:160 Height: 5"8 Arm Size: 13.5 Stomach Size: 34 I was wondering if anyone had tips or suggestions on meal plans and or workouts to hit my goals. I am aiming for 15 inch biceps and looking to also cut down my stomach size a bit. Right now I have been thinking of being...

moonknightz‎, 01-22-2019 06:27 PM
02-15-2019, 07:51 AM Go to last post
4 832

Cups to grams

I am currently waiting on measuring cups to be delivered but wondered if there was anywhere I could see a rough guide to different food groups converted from cups to grams? Thanks

Matkoos86‎, 02-14-2019 10:49 AM
02-14-2019, 10:49 AM Go to last post
0 378

No "sweets" + alcohol in 2019 challenge

Hello, As a former obese person sometimes I keep moving in vicious circle of fat loss + weekend´s overeating on sweets which leads to a very slow progress on getting from +-20% BF to really lean I am going to challenge myself not to eat any sweets (pastry, candies, chocolates, cakes, homemade...

Ljuba666‎, 12-31-2018 09:58 AM
02-12-2019, 01:24 PM Go to last post
15 1,632

How can I improve my diet

Hey can y’all who know a lot about nutrition tell me how to improve my diet I’m a bodybuilder and I want my diet to be as healthy as possible (don’t care about taste) everyday I eat A big romaine salad with almonds and mixed nuts Light Italian salad dressing 1.5-2.5 cups of cooked meat of...

Max7771‎, 01-12-2019 02:06 PM
02-12-2019, 12:00 PM Go to last post
7 855

Short Ribs recipe idea(s) ?

Does anyone out there have a really good recipe they would like to share, re: Short ribs ? I just picked up 10 pounds at a steal of a deal from my butcher friend (.98/lb). Gordon Ramsey: Care to join us for dinner tonight ? (bring your knives and sous chef --lol) Thank you folks

Healthymom5230‎, 02-12-2019 10:09 AM
02-12-2019, 10:09 AM Go to last post
0 408

Brown vs. white rice

Probably has been posted a million times ,but is white rice far superior to brown post workout for gains?

rpacella13‎, 02-11-2019 06:55 PM
02-12-2019, 01:27 AM Go to last post
1 524

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