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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
118 Pages
1 2 3 4 5 ... 118
Today, 11:26 AM Go to last post
3,513 546,855

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes

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Domicron‎, 09-20-2016 09:16 PM
263 Pages
1 2 3 4 5 ... 263
Today, 06:14 AM Go to last post
7,886 1,216,463

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
10-08-2018, 08:19 AM Go to last post
1,079 274,639

Stigma of carbohydrates

For context, I was reading this Quora Q&A and the top voted answer primarily talked about carbohydrates as a pervasive agent that systemically disrupts the functioning order of the body. I'm not really ruling out any or all of the information in it as true or not, but how pertinent is that...

GeneralSerpant‎, Yesterday 09:42 AM
7 213

Skinny fat !!! Bulk or keep cutting?????

I am currently 26yrs old, 6ft3 , 200lbs skinny fat i have always been over weight with my highest been 250lbs thats when i decided to make the change after my son was born. I didnt have the confidence to go to the gym so I researched heavily in losing weight, counting calories, macros etc and just...

Nathantrdc‎, Yesterday 10:54 AM
Yesterday, 10:54 AM Go to last post
0 137

Muscle Memory Regains... how quick?

Lets say after cutting you have lost about 10lbs of muscle.... If it normally would take you about a month to gain 2lbs of new muscle how quickly could you regain the lost muscle compared to that?

Mic77‎, 10-07-2018 06:24 PM
10-11-2018, 11:30 PM Go to last post
20 847

Sodium Consumption Issues

I think my body processes sodium more quickly than average, but I’m not totally sure what’s going on. Essentially, I discovered I need to eat large amounts of sodium (via broth, usually). Without supplementing sodium on a REST day, I get irritable, tired, slow, develop shortness of breath, and...

kaianyc‎, 08-18-2018 08:41 AM
10-10-2018, 05:25 PM Go to last post
9 923

Regaining masculinity: Increase Testosterone naturally

I’ve been researching the topic of natural testosterone enhancement through online articles, blogs and Tim Ferriss’s book the “The four hour body” and have seen a lot’ve scientific and anecdotal suggestions. I am 32 year old male who exercises quite regularly and has about 10% body fat, I say...

ghundy‎, 10-08-2018 10:17 PM
10-10-2018, 03:58 PM Go to last post
2 178

Skinny fat, should I bulk or cut?

Hey guys I’m 18 6’2” 157, which is light but I carry a **** ton of fat unfortunately. I’ve heard literally everything, bulk, recomp, cut, but I’m not sure what to go with. What do you guys think? htt ps://imgur .com/a/mThu67b/ Too low to post links so remove the space between the htt and ps as...

carpetson10‎, 10-09-2018 06:30 AM
10-09-2018, 05:50 PM Go to last post
8 190

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
8 Pages
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10-08-2018, 04:06 PM Go to last post
212 88,798

Enough protein/fat but "too low" calories?

I'm about 5 foot 6, 150 on the nose. I'm trying to cut down a bit so I'm eating about 1600 calories a day. Trying to stay about 1gx protein for lb (usually just under, 120 130ish) around 70 g of fat (sometimes a bit over. Love avocado) and stay under or about 50g carbs. On workout days (I do...

Xenothius‎, 10-07-2018 05:59 PM
10-07-2018, 05:59 PM Go to last post
0 141

Any women with experience strength training on birth control?? (ESP Yasmin)

Not only do I need to read the forum rules, I also need to understand the difference between bbdotcom and WebMD.

EMJ390‎, 10-03-2018 10:55 AM
10-03-2018, 10:55 AM Go to last post
0 442

Testosterone boosting suppliments, are they safe?

Sorry if this is in the wrong section I wasnt sure where to put this, first post in many years. Anyways.... The testosterone boosters and stuff from GNC and whatnot. My main question, if you take these testosterone boosting suppliments, and then come off them, I heard it takes a little...

MattMPsi‎, 10-02-2018 06:47 PM
10-03-2018, 06:55 AM Go to last post
7 556

Update on progress on major cut

Hey guys posted an update on my profile from 260-231, yes I know I'm still fat as **** but I'm loosing weight still☺️. Can you guys note a difference? I have wanna get down to 20% bf and stay their which means most likely no visible abs but flat or small stomach. What weight would it be? I'm...

Peter1326‎, 10-01-2018 04:12 PM
10-02-2018, 07:25 PM Go to last post
13 718

6'1 and 179 pounds. What next?

Hey, I am a 20 year old, 185 cm male. I weighed 67 kgs 5 months ago. With weight training and proper nutrition I am now at 80kgs. However my bf is still quite high ~23%. I want to continue building muscle mass but not get fat. What should I do? What weight should I aim for to look muscular? Even...

ShubhamSaraf‎, 08-05-2018 08:58 PM
10-01-2018, 06:26 AM Go to last post
4 940

A Few Questions on Intermittent Fasting

I've been reading up on IF and am thinking about trying it as soon as tomorrow. I have a few questions, feel free to answer as many as you like, I'll take all the info I can get. 1) Does your body need to get into a "cycle" of IF to reap the benefits? With that being said, if I feasted 1200-2200...

jaredsciarrotta‎, 09-28-2018 04:27 PM
09-29-2018, 09:06 AM Go to last post
1 439

Does taking a dump/ piss affect muscle gain?

Ok so first off, I'm not the most experienced gym goer out there so if this seems like a stupid question then I'm sorry. Let me just give you and idea of my thought process. If I eat a lot then I have that nutrition in my body which then has to be utilised in the gym otherwise a lot of the...

alexgraysp‎, 09-28-2018 11:24 AM
09-28-2018, 12:19 PM Go to last post
6 649

The real reason you see so many scrawny vegans (and it's isn't the diet)

It's the fact that the majority of vegans or those that become vegans fall into one if not both of these camps 1. They tend to be cardioholics. You see a lot of vegans that are really into cycling or running, but very very, very few that get into lifting. For those that do they half ass it or...

Charlie Murphy‎, 07-04-2018 08:48 PM
09-27-2018, 09:43 AM Go to last post
13 2,482

Do I qualify for newb gains/ am I considered a beginner

I played baseball all 4 years of high school and lifted with them. Then my senior year I started working but stopped for about 3 months during baseball season and now have been consistent ever since. I was wondering if I am still considered a beginner lifter and qualify for newb gains?

jnags‎, 09-13-2018 09:37 AM
09-26-2018, 01:20 PM Go to last post
3 586

Advice for a novice gainer!

I have an issue, I’m a 5’3, 108 pound female. Petite. Not dangerously thin by any means but a new mom, and definitely looking to put on some pounds until I rest at a steady 118 to 120, maybe. It turns out having a baby requires arm strength that I need a lot more of, lol. I did this once before...

MissGatsby‎, 09-25-2018 04:39 PM
09-26-2018, 06:09 AM Go to last post
1 382

I have Chrons and need help gaining muscle.

Hi! I am new to this website so if I mess up on the forum rules or regulations let me know and I will fix them ASAP. My name is Ethan and I am 21, I weigh 205lbs, I am 6"1' ,and have been diagnosed with chrons since I was 8 years old. Currently I am taking a 40 mg shot of Humara every week to...

Breathofcoldair‎, 09-24-2018 11:43 AM
09-24-2018, 03:16 PM Go to last post
1 613

Is vascularity normal for those on low carb diets?

Most days of the week I stick to a pretty low carb diet, usually around 70-80 per day (not keto.) Something odd I've noticed every now and then is that the veins in my body, mainly my arms and legs, will start sticking out very visibly, to where the lines are clearly bigger/visible. Sometimes it...

Kilama‎, 09-21-2018 09:42 PM
09-22-2018, 06:29 AM Go to last post
2 463

Looking to hire a nutrition trainer

I’ve been lifting about a year and a half now and I’m thinking I want to compete sometime in 2019. I want to hire a nutritionist that will help me get to the body fat for competition, and help me overall learn clean eating habits. There are some local trainers here but the one I’m trying to get...

everton915‎, 09-21-2018 11:48 PM
09-22-2018, 03:42 AM Go to last post
1 700

I suffered many years because of this

Allergies and food sensitivities You already have them or chances are that your going to develop them I had to test each food individually and sense the effects on the body. It is based on my genetics as to what works better than others and so can be the case for you My suggestion is to...

SkipTheBeat‎, 09-18-2018 08:51 AM
09-21-2018, 04:42 PM Go to last post
5 895

No Idea where to start

April 26th 2017 I was 470 lbs. Today I am 255 lbs. I have done this with diet change only. I need to figure out where to start on my working out. My knees are still adjusting. I have strength and muscle mass luckily. But I have no where to begin at a level that is not gonna hurt my body. I still...

ReformedFatMan‎, 09-19-2018 11:50 AM
09-19-2018, 12:28 PM Go to last post
12 625

Post Antibiotics and working out.

(I did not know in what category to put this question..) I have to take antibiotics for 3 months because of acne... Do they affect my nutrition or workout routine? Can I keep working out normally? Thanks

Nicolas000‎, 09-17-2018 02:24 AM
09-19-2018, 05:33 AM Go to last post
6 915

Loss of appetite

So I need ideas on how to combat my lack of appetite. I’m on a macro based plan and it’s definitely plenty. I’m losing weight at a steady pace but I find it really hard to eat consistently. Especially right after a lifting session, it’s like my metabolism is so ramped up and the endorphins so high...

br1anna‎, 09-15-2018 01:09 PM
09-16-2018, 01:31 PM Go to last post
7 595

Anyone taking Epleronone or Spironolactone?

I will probably have to take on of the two for my Chorioretinis Serous Central, which is not healing autonomously. The doctor told me that there are some side effects, hence he decided to wait another 3 months to see if the CRSC heals, but it's not healing :( I was wondering, is any of you...

FallingBridge‎, 09-15-2018 02:56 PM
09-15-2018, 02:56 PM Go to last post
0 946

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