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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes


Domicron‎, 09-20-2016 09:16 PM
153 Pages
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Today, 02:12 AM Go to last post
4,569 882,388

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
113 Pages
1 2 3 4 5 ... 113
3,366 494,756

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
04-02-2017, 02:16 AM Go to last post
1,068 233,395

Unhappy Sticking to diet!!!

Hey guys, I'm prepping for a competition but struggling badly with diet. I seem to have binges on a night, I'm fine during the day but as soon as I get home it's like a switch flicks and I end up having a binge and eating ****. It's so bad considering I'm supposed to be on prep! I don't know how to...

Ash2003‎, Yesterday 04:13 PM
Yesterday, 04:13 PM Go to last post
0 71

22/ female/ macros help / nutrition help please

Hello! I am super new to this, I am 22 - girl- and trying to figure out how to meal prep and all that! I just got my macros made up for me but I need help meal planning / prepping? Mine are as follows for the day: Protein 120 g, carbs 140g, fat 40 g for a total of 1,400 calories (that seems high...

cathyflower‎, Yesterday 12:11 PM
Yesterday, 03:50 PM Go to last post
1 75

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
5 Pages
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Yesterday, 11:42 AM Go to last post
144 64,164

Suggestions for Bedtime Snacks

Hi All! I'm new here and I was looking for some advice on quick and easy snacks that I can throw down before bed in the evening. I have come across a lot of conflicting ideas & suggestions elsewhere (i.e. - some say "Absolutely No Carbs Before Bed", some say "Carbs Are Great Before Bed"; etc.,) and...

TommyWittig‎, 06-22-2017 07:00 AM
Yesterday, 08:58 AM Go to last post
1 152

Calorie rollover

I know that some days I can eat more and some days eat less and as long as I hit 3500 calories at the end of the week I'll loose weight. My question is that let's say I'm preparing my lunch for tomorrow and I eat some of it. I logged the macros for the WHOLE lunch in mfp for tomorrow. Does it...

Dontbemad0‎, 05-11-2017 07:55 AM
Yesterday, 07:37 AM Go to last post
12 987

Question Competitive Eaters

Hey I'm curious to figure out an answer to this, You know competive eaters, that we see on YouTube that do like 20k food calorie challenge etc. I want to try it for just a laugh but I don't want to like complete **** up everything up nutrition wise, I'm in dece shape been cutting for ages...

JFlynny‎, 06-23-2017 06:15 AM
06-25-2017, 11:00 AM Go to last post
4 191

How much should I eat to burn the last bit of fat

So I'm getting f***ing annoyed because there's about 100000 different calorie calculators on that internet telling me different things. One says I burn 2400 a day with very active living another says around 3000 and another says around 4000. What the fuk? I'd be more than happy if someone could...

Bittydestroyer1‎, 04-29-2017 06:50 PM
06-24-2017, 10:43 PM Go to last post
4 625

Anyone suffer with insomnia and nes(night time eating disorder?

I find myself taking sometimes hours to fall asleep most nights(makes mornings hard) and will all of a sudden wake up and feel the need to eat. Sometimes a little and sometimes not. I have gone to the trouble of putting a lock on the inside of my door to keep me in. Only problem now is I have two...

Skp4909‎, 06-19-2017 05:44 PM
06-24-2017, 06:03 PM Go to last post
5 426

Understanding my Cholesterol (overall 316)

Trying to understand my cholesterol right now. My HDL is 75(very good), Triglycerides 122(healthy), but my over all was 316 which seems WAY to high, at least going off what people/doctors have put in our heads since the beginning of time. In my head, that means my LDL is 119, if the missing...

Zerafian‎, 06-20-2017 05:59 AM
06-23-2017, 09:43 AM Go to last post
10 346

Caffeine question

Hey everyone. I have a weird question about caffeine usage. Im not much of a caffeine person but lately I have gotten into the habit of drinking a cup of coffee before the end of my shift to help keep me awake for my drive home. The issue I have found is in the middle of the night and when I...

Alan21‎, 06-13-2017 06:47 PM
06-22-2017, 08:13 PM Go to last post
13 341

Not gaining weight

Hi all, I'm a skinny dude, like underweight skinny. A few months ago I weighed 61kg, then I went to India... I lost a bit and now I weigh 57.1kg. So over the past 2 or 3 weeks I've ramped up my diet a bit. I usually eat approx. 1500 calories a day, because I had no interest in eating more,...

simonwtraining‎, 06-22-2017 04:53 AM
06-22-2017, 04:53 AM Go to last post
0 128

Calorie deficit

Oay im so confused. I use my fitness pal and im 116 lbs 21 years old and 5 foot. I eat 1200 calories a day. 40 percent protein 30 30 fat and carbs. Soo im trying to loose weight. And firm my legs up and loose weight on my legs also. Anwayss to loose weight you need a calorie deifict ..... If i eat...

ishkaitt‎, 06-16-2017 06:28 AM
06-21-2017, 08:46 PM Go to last post
2 280

Does missing a few grams really matter?

The recommendation for my bulking was a 30:166 grams 45:249 grams 25:61 grams split, carbs protein fat, 2211 calories. I don't always...well I never make that daily. I weigh 128 lbs, I eat over 140 grams of protein everyday, today 157 grams. Sometimes i'm slightly over with my carbs, no more...

peytonw23‎, 05-18-2017 04:04 PM
06-21-2017, 08:36 PM Go to last post
5 836

Calculated my macros, seems way too high?

I am 18 years old about 5' 6 weighing 155 pounds. I started working out a year ago and have gotten dent size but decided to step it up and have been training very hard and researching my diet. I've been eating 2700 cals with almost 250g carb, 200g protein, and 60 g fat. My concern is the carbs....

dingo187‎, 06-10-2017 11:22 AM
06-21-2017, 06:58 AM Go to last post
5 448

Intermittent fasting

I hear the typical IF routine is 8 hour window of eating, but I've pretty much always done that my whole life since I don't eat breakfast. Would it be ok to close the window even more to like 4 hours? Not for just a few months either, I mean like the next few decades

Cntempt4theWeak‎, 04-16-2017 02:30 AM
06-20-2017, 12:48 AM Go to last post
4 810

How does one go about obtaining Hugh Jackman physique?

Specifically with me being 167-170lbs at 5'11 maybe 12/13% bodyfat. How much did he weigh at 6'2 and is his diet of just chicken and vegetables necessary?

Treadst71‎, 06-12-2017 12:18 PM
06-19-2017, 07:09 PM Go to last post
13 534

Will I be able to bench 315 by about January 2018?

Hey guys I've been working out for about two years but started doing it seriously and eating right for about one year. Anyway here recently my bench has been going up 20-30LB. A month I'm at 195 1RM right now Last month I was at 165-170 A month before that I was at 145 BTW I'm currently on a...

Zach103001‎, 04-03-2017 02:13 PM
06-19-2017, 07:08 PM Go to last post
29 4,098

Breatharian couple do not eat live of "energy of universe"

Joseph1990‎, 06-19-2017 07:02 PM
06-19-2017, 07:02 PM Go to last post
0 160

These new forum ads are freaking insufferable

Am I right? Wtf.... Impossible to use on my iPhone now...

AdamWW‎, 06-17-2017 06:50 PM
06-19-2017, 06:29 PM Go to last post
5 483

3500 calories = Pound of fat?

So I've heard for the last couple years that 3500 calorie surplus = a pound of fat, I'm just wondering if I lift etc. and consume a surplus of 3500 calories am I likely to gain more or less than a pound e.g. Will I put on more weight as ive put on more muscle?

aaronfm2‎, 06-15-2017 08:39 AM
06-15-2017, 10:52 AM Go to last post
1 240

Tiny amount of alcohol and muscle growth

I have recently found a very pleasing dessert which is coffee with cream liqueur. How detrimental would be drinking 10-15 ml of 17% alcohol liqueur every 2-3 days for muscle growth? Could such a tiny amount of alcohol have any harmful effects? Considering 10 ml of the liqueur is only 1.7 gram of...

HeMB‎, 06-14-2017 04:49 AM
06-14-2017, 05:59 AM Go to last post
4 405


Does any kind of fat keep you full? Can good or bad fats keep you full? Does it matter which kind?

Beware0‎, 06-13-2017 11:27 AM
06-13-2017, 12:30 PM Go to last post
1 251

Anyone dealt with Hashimoto's/Hypothyroid?

Was looking to post this in the advanced nutrition subforum, but apparently it no longer exists. Got some recent bloodwork back that has me going back in tomorrow to get more additional blood work done. But after a week of research, taking temps at multiple times of the day (average is...

ErikTheElectric‎, 06-12-2017 08:58 PM
2 281

Body Fat Percentage Estimate?

Hey everyone, I have undergone a small transformation over the past 4 years. I weighed 250-260 lbs during my senior year of high school, and began working out regularly in college and cleaning up my diet. I was 157 at my lowest and now weigh in at 168. I went on two seperate cuts to lose the...

nyocum5‎, 06-11-2017 06:12 PM
06-11-2017, 06:12 PM Go to last post
0 323

Best High-Calorie protein bars?

I'm currently underweight and I'm having trouble gaining weight. I'm at school for most of my day and since I can't eat meals while I'm in lectures, I was wondering what the best high-calorie protein bars were. Also, i have a very sensitive stomach so anything without sugar alcohols would be best....

Lavagirl98‎, 04-27-2017 02:54 PM
06-10-2017, 07:37 PM Go to last post
9 1,386

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