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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
116 Pages
1 2 3 4 5 ... 116
04-16-2018, 07:32 PM Go to last post
3,479 529,943

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes

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Domicron‎, 09-20-2016 09:16 PM
193 Pages
1 2 3 4 5 ... 193
04-08-2018, 11:35 PM Go to last post
5,780 1,158,146

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
1,073 260,799

140g protein for a woman

Hi guys-- Any suggestions how to realistically reach this consistently? Will I really have to keep eating cans of tuna and snacking on chicken breast, protein powder drinks, etc each day? I only get 80g on good days now that I'm trying to increase protein. Trying to lose the last bit of body...

Hurricane924‎, 04-15-2018 03:19 PM
2 218

Mad bulk.

Hello guys! I've red several topics on high calorie bulking in this forum and I see you have a lot of fun of discussing It. So here is my question, Im skinny asf. 6.55"/200cm tall (maybe bit less), weight like 175/80kgs. Definitely hardgainer, 3000 calories in 2 months made no change in weight....

BulkingDave‎, 04-17-2018 02:07 AM
Yesterday, 02:39 AM Go to last post
15 2,490

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
7 Pages
1 2 3 4 5 ... 7
04-16-2018, 03:03 PM Go to last post
187 79,499

New to lifting weights, previous eating disorder, coping with weight gain advice...

Hi, I am female and recovered from an eating disorder ten years ago and have remained at 140 pounds since. Always done a lot of cardio based sports, but started lifting weights properly around Christmas. I have gained about 5 pounds, can see I am more toned, but not lost any actual inches in any of...

Moiatti‎, 04-16-2018 01:34 PM
04-16-2018, 01:34 PM Go to last post
0 100

Love insanely vivid dreams---gtfih

I love having crazy ass dreams, and have taken melatonin for the last year and my dreams have gotten so much crazier, recently i discovered something that is way more intense than melatonin and anyone who likes awesome dream should give it a try. There are two ways that make your dreams way...

thecodgod‎, 09-15-2011 07:51 AM
04-15-2018, 08:24 PM Go to last post
13 3,073

Need some help working on a new split

Hey all, I've been following these forums for a while and appreciate all the content. I have a question I've been wrestling over so figured I'd finally make an account and ask it here. Anyways, I just started taking a Saturday class in college which requires we work out. I normally work out with...

JackM3541‎, 04-15-2018 02:31 PM
04-15-2018, 02:31 PM Go to last post
0 116

Why do I poop twice in the morning?

No diarrhea, no constipation as far as I feel. First time I go, takes 30 mins, feel pretty satisfied and complete. Wash-up, get dressed, sure enough 5 or so minutes later I feel like I'm not done, slight urge to go again, not not urgently...its uncomfortable though -> Eat breakfast -> Go again ->...

longfellowdeeds‎, 01-19-2017 07:46 PM
04-15-2018, 08:45 AM Go to last post
15 8,250

If I drink alcohol tonight will I lose my gains?

I had a ****ing god tier workout today but want to have a few drinks tonight. Ive already eaten a bunch of protien and had a nap since. Will having a few drinks undo all that? I only get one night every 3 weeks that I have a chance to

unrulytism‎, 04-14-2018 12:34 PM
04-14-2018, 09:48 PM Go to last post
8 5,073

Losing much weight due to labor intensive night shift

Hello guys, Since a few weeks i’ve been working the night shift in a company where I have to carry loads of boxes and cans and bottles. I’m talking about boxes weighing 12 kilos/26,5 pounds each, and I have to pick up 1600 boxes per shift, which roughly equates to lifting 19000kilos/42000...

BelgianBulk‎, 04-07-2018 10:41 AM
04-14-2018, 05:43 AM Go to last post
5 437

How to drink for less muscle loss

Hello, today I am going to my first party. I have been training for past the 3 years. And this is going to be my first encounter with alcohol. What should I do before and after to minimalize loss ?

kras123‎, 04-13-2018 12:59 AM
04-13-2018, 12:46 PM Go to last post
7 444

I cooked scallops for the first time

Some salt on them, and tried to get a little bit of butter over the pan. These things are delicious.

GeneralSerpant‎, 04-09-2018 09:57 PM
04-11-2018, 10:17 AM Go to last post
7 361

Blender shopping advice

I need a new blender. My current one is awful. I refuse to spend Vitamix/Blendtec level money on a damn blender. What do you guys recommend around $100 or less?

daveminnich‎, 04-10-2018 11:29 AM
04-11-2018, 05:33 AM Go to last post
3 225

What's causing me to have diarrhea

This is everything I ate today 500mL 2% milk 1 scoop whey 2 packs brown sugar oats with 80g oats plain added (166g total) 5 breakfast sausages (not common but had this problem before these few days ago) Skyr yogurt 180g rice (2 cups) 255g California mix veg 376g boneless skinless...

1994LIFTS‎, 04-09-2018 04:14 PM
04-10-2018, 05:26 AM Go to last post
5 375

Is This Gyno?

G'day ladies and gents, I'm 37 and I just started working out after 5 years of break. When I stopped working out 5 years ago, I was very lean but putting on muscle was always problematic for me. What annoys me currently is fat around my pecs. It just looks wierd underneath my shirt and I'd...

Fitsy‎, 04-09-2018 09:31 PM
04-10-2018, 05:19 AM Go to last post
5 2,769

Intermittent fasting

ttent fasting So I’m a 17 year old with a decent experience in the gym, I squat a 100kg for 6 reps, bench a 100kg for 1 rep, and deadlift 160kg for 1 rep,I’m not saying this to brag or anything, just to give you an idea, and I’ve been lifting for around a year. 2 months ago I broke my thumb and...

dannysaa9‎, 04-02-2018 05:46 PM
3 300

How to adjust from going from working a very active job to studying full time

This is an odd thing to ask but I'm really confused. Went from having very physically active job + gym to only the gym. Was eating 4100 calories a day when working both job + gym Got leaner/bigger/stronger on every lift every week. Waist got bigger. Now I am only going to the gym Not...

Pete9393‎, 04-04-2018 03:09 AM
04-07-2018, 03:28 PM Go to last post
8 497

Birch Bender Protein Waffle mix for post-workout meal

What do you guys/gals think? 1 cup gives you 2 servings and 30 grams of protein. Protein source is ordered as whey concentrate then lecithin. Using avocado oil for the mix and eating with grass-fed butter and maple syrup.

GeneralSerpant‎, 04-05-2018 03:36 PM
04-07-2018, 09:19 AM Go to last post
3 253

Need help with calories/macros

Hi Guys, Need some advice. I've just downloaded My Fitness Pal and gone premium as I want to start tracking my calories/macros. I am 27 years old, I am 5 ft 11 and I weigh 14 stone. I lost some weight recently as I had gone up to 15 stone over xmas but now I feel I fit into this 'skinny fat'...

kylerowland90‎, 04-06-2018 04:07 AM
04-06-2018, 04:07 AM Go to last post
0 239

Lightbulb Am I unintentionally reverse dieting?

I'm a female and I'm lean bulking. I was undereating and not losing weight. I increased my calories in order to gain muscle, by what I thought it was a small 250kcal surplus. After a month, lifting and taking creatine, eating at this "surplus" and overeating in some weekends, I lost 2lbs. I feel...

itsmeisa‎, 04-04-2018 07:14 AM
04-04-2018, 09:41 AM Go to last post
1 348

Meal Planning

I am looking at going with Mucsle Meals Direct. Has anyone had experience with them or recommendations for another similar delivered meal service in Australia? budget $500 for 2 weeks

JThom1996‎, 04-03-2018 09:36 PM
04-03-2018, 09:36 PM Go to last post
0 247

If I ate/drank...

Evening! I am sure this has been debated at nauseam, but I got in a discussion with my buddy yesterday about beer and essentially fasting. Goes like this... * You wake up at 5:30am to go play golf with your buddies. * Tee time at 6:30am and you play for 5 1/2 hours. * During the 5 1/2 you...

Jet57‎, 04-01-2018 07:03 PM
04-03-2018, 11:28 AM Go to last post
9 4,325

Anorexia support - Several questions regarding anorexia recovery

Hello, Ive got several questions that I need to ask on behalf of my brother (19 year old male, 5'9.5" (176-177cm)) who is a recovering anorexic. He's too embarrassed to post them online, so I've decided to help him out. In 2015, he used to weigh about 159lbs (72kg) at roughly the same height....

AnonP216‎, 04-01-2018 12:57 PM
04-02-2018, 05:32 AM Go to last post
20 561

Question Just did BP test: 156 over 76. Is it my diet?

Did a heavy workout from 11.15am till 12.30pm. Came back, downed a post WO shake and then ate lunch at 13.45pm. Measured BP at 14:15pm (1hr 45min post WO). Age 24 Heartrate 95 Bp: 156 over 76 Also, when I spent a day at work from 08.30am till 17.30pm most of the time my energy is...

japzz‎, 03-24-2018 06:34 AM
04-01-2018, 06:15 PM Go to last post
6 735

Help me estimate my Easter calories!

I need a few other opinions on calories in my Easter plate but I need 50 posts or more to post a link to a photo of my food. Is there any way to get a photo to you guys?

aaronb87‎, 04-01-2018 11:12 AM
04-01-2018, 03:43 PM Go to last post
2 343

Lose weight while maintaining size

My girlfriend is thick (big thighs, and butt) and she wants to start working out to lose her belly. We both want to keep the thighs and booty possibly even make them bigger. But she wants to lose her tummy and get a smaller waist. Any recommendations on workout and diet routines?

andersonhenders‎, 03-31-2018 07:08 AM
04-01-2018, 07:37 AM Go to last post
2 499

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