Forum: Nutrition Misc

I don’t know where to start but long story short: i gained a lot of weight since my last competition in May, i’m 19kg more than my stage weight. I tried several tines to get back on track, back on a plan but just failed completley. My whole point with losing weight in the first place was being...

I'm a little lost as to how some people are able to make consistent progress without tracking their calories for bulking,cutting...etc I have an older brother who believes bulking and cutting or just "bs" guy has made consistent progress bulking and cutting. I don't even think he gets enough...

Went to an industry event yesterday and wore one of my duck hunting committee shirts. There were 2 ladies checking people in. I got double tagged by the 2 ladies.

Hi, I’ve been working out for about 5 months 1 month intense then 2 months injured, 1 month on/off and now fully back into it since 3 weeks. On my first month I went from 125lbs to 140lbs and had a really good 31 days transformation. Now I’m sitting at 140lbs since then and even if it’s been...

Would it be harder for diabetics to lose weight?

Drizzle of avocado oil spray, seasoning salt, and some parmesan. Also, is this a good choice to put on garlic bread? Thanks.

bodybuilding does increase inflammatory affairs and cortisol. So I was wondering if it ages your face faster. I have been exercising for 4 years very strenuously and I noticed that in less than a year actually my face aged. I started at the age of 26 1/2 and my face was pretty teeny 19yo, and...

Hi guys, Didn't get any help on Reddit so I figured I've come here. I've got Crohn's disease, meaning I don't tolerate solid foods particularly well. But on the other hand, I'm in the gym a lot and want to keep gaining muscle. Plus I haven't had any meat for the past couple months, which has...

Had a large group of guys from Louisiana move into some of my places yesterday. One guy had dreadlocks and his entire upper row of teeth were gold. We chatted a bit and I suggested some grocery stores and restaurants to him. He said he doesn't eat meat that comes from the land. He only eats...

Seriously give it a try. Recipe: https://newdinnerideas.com/2023/02/26/krispy-krunchy-air-fried-kale-chips/

I have Lee Labrada and Bill Phillips' books. The diets are almost identical. Each 5 to 6 times per day. Palm sized portion of lean meat per meal with a fist size portion of carbs. Vegetable portion doesn't matter as long as it's very low calories. My real question, is this a realistic diet for...

I'll go first: Cheetos Encrusted Zucchini Fries w/ Hot Honey https://newdinnerideas.com/2023/02/28/cheetos-encrusted-zucchini-fries-w-hot-honey/

i notice these days a lot of people recommend creatine, but when i was a kid i remember coaches saying that it fills your muscles with fluid to make them look bigger and can make them pop. should i add a spoon full of creatine to my protein powder for my post-workout shake? or should i just avoid...

.....people try to talk to you during your workout!!!!!!! I swear 80% of the people at my gym only go there to socialize. People will even try to talk to you in the middle of a fuarking set. I've been using headphones tucked into my shorts with no ipod connected or anything (since I dropped a...

Hi, I've been working out (properly) for two years now. I've definitely gained mass and muscle definition (went from 58kg to 68kg). For the past few months I've found that no matter how hard and consistent I am working out, I've stopped gaining strength AND muscle. I managed to get to 68kg and it's...

I'm fairly certain the cheese shakers in pizza restaurants are Reggiano. I might be wrong about that because it's more expensive, but it tastes much different than common parmesan cheese from the store. Reggiano from the store is much more richly flavored stuff.

This stuff is amazing and cut so much weight with it fast! Highly Recommend Check out Vitally supplements!

I woke up today and used the bathroom, it was nothing unusual. While using the bathroom, I noticed that my poop smelled like weed. I did a bit of digging and found an article that says that yea, your poop can really smell like weed, but I'm wondering if anyone else has had this experience? Cause to...

https://newdinnerideas.com/2023/02/28/cheetos-encrusted-zucchini-fries-w-hot-honey/ You can thank me later.

Was at an event yesterday where they had a whiskey/gun raffle. For $100 you put your name on a ping pong ball and it went in a tumbler. There were 30 ping pong balls sold. A random ball was selected one at a time and that person could choose whatever bottle they wanted. Average cost per...

I blew out both rear shoulder seams on this XXL shirt with my shoulders. The orange shirt is underneath for visual purposes. What have you worn out?

If you are like me, you roll up the sleeves of your short sleeve polo shirts. Here is the tip. Use a razor and cut off the seam where the two ends of the original hem meet. When you roll up your sleeves, that seam wants to unroll the sleeve. When that seam is removed, you can permanently keep...

Got a new stove yesterday and installed it. It can even be controlled with a cell phone. I was scrolling through the stoves menu and the default setting for Sabbath is "Off".

I remember being in 3rd or 4th grade. There was a girl in our class that was adamant that Santa existed. Everyone made fun of her. She wasn't very smart. If she was less smart, she would have a learning disability. I was in kindergarten when I found a bunch of wrapped presents under a sofa. ...