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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes

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Domicron‎, 09-20-2016 09:16 PM
217 Pages
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Today, 12:14 AM Go to last post
6,493 1,194,055

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
117 Pages
1 2 3 4 5 ... 117
07-08-2018, 11:47 AM Go to last post
3,500 541,406

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
1,075 269,731

Counting my calories, but facing two problems.

Hi! So I’m trying to lose weight by counting my calories, but I have thses two huge problems. 1- Whenever I tell myself that I’ll just eat one small piece of chocolate, I get more hungry and end up eating 4 or 5 more pieces! 2- When I get hungry between meals, I can never wait until it’s time...

ToughLove33‎, 07-19-2018 04:18 AM
07-20-2018, 10:18 PM Go to last post
7 169

Ido Portal eats 1,200 calories a day

From his facebook: Ido Portal @David Depending if I take my appetite suppressants or not. If I do, only 1233 Calories, but then again I will consume large amounts of diet coke and zero calorie jello. From which planet did you land from?? He has said that his diet consists of 200g-350g of meat...

xFae‎, 08-11-2015 01:43 PM
07-19-2018, 09:42 AM Go to last post
26 9,512

Folic acid deficiency

First of all, I'm not seeking medical advice with regards to this. I'm just interested in hearing peoples experience with this. I've just been diagnosed with this after blood tests and given medication for the next 3 months - when I'm tested again. I wondered if anyone has had the same and...

KrisMM83‎, 07-18-2018 11:32 AM
07-18-2018, 10:42 PM Go to last post
5 245

Alcohol

Me and some buddies are going out to drink tonight. I want to have a good time but also don’t want to ruin gains. If I have a few beers how much will that affect my lifting?

baseball007‎, 07-18-2018 12:48 PM
07-18-2018, 05:31 PM Go to last post
5 168

Question Alcohol

Hello, I donno if this has been brought up before or not, probably yes. Does alcohol have any "proven" effect beyond its caloric value? I mean we hear a lot about the fact that it is the fastest energy source and the "stop burning fat" that ensues, but if a person is in a caloric deficit what...

HETJeru‎, 05-15-2018 01:42 PM
07-17-2018, 08:35 PM Go to last post
10 2,316

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
7 Pages
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07-17-2018, 11:10 AM Go to last post
200 85,347

To cut or not to cut?

Hey everyone, nooobie here! I'm seeking for some advice on what to do next regarding cutting and bulking. I was at 186lbs about a year and a half ago after some weight loss and began bulking, now I'm up to 211lbs and around 16-17% body fat. During my bulk I've been eating about 500cals above...

mattholb‎, 07-13-2018 09:15 AM
07-16-2018, 05:48 AM Go to last post
2 416

LDL Cholesterol , diet, training etc.

All was well until I went on a crash diet in summer of 16' legs began to feel heavy, like poor circulation (legs, genitals) no libido etc. Just got my bloods back and my LDL came back at 190 mg/dl ( should be below 130) , Total Cholesterol 275 mg/dl ? Doctor said that im on the border but...

notyouraveragej‎, 07-12-2018 07:54 AM
07-12-2018, 11:50 PM Go to last post
7 634

Sorghum DHT study

https://www.deepdyve.com/lp/elsevier/5-reductase-type-1-inhibition-of-oryza-sativa-bran-extract-prepared-by-SPA2dWHSWO Anyone ever tried this? What do you think about it?

KalElLoco‎, 07-12-2018 04:55 AM
07-12-2018, 07:18 AM Go to last post
1 347

Ground meat fats

Does it contain the same amount of fat and calories while its raw as well as cooked/stewed. Because it releases a lot of liquid(probably fats and water) while being stewed, and meat also decreases in size. So if I remove the fats/water liquid does it still hold the same amount of...

Milatzyeh‎, 07-08-2018 03:33 AM
2 260

Can someone tell me what is my body fat percentage around from the pic.

Hey everyone, I have been cutting for 3 months now. I went from 84 kg to 76 kg. My strengh is the same in the gym. Stats Squat> 100 kg x 8 rep for 3 times Deadlift> 150 kg x 1 rep for 3 rep Bench> 90 kg x 5 for 3 per I have been bulking for 6 months and I gained a lot of fat, my stats...

S1cKTr1cKz‎, 07-05-2018 06:01 PM
07-06-2018, 10:16 PM Go to last post
9 695

Cytosport companies

I believe Cytosport owns the brands MuscleMilk, Monster, and 100%Whey. They are all protein products, why the different names?

BeastmodeLEE‎, 06-30-2018 10:22 PM
07-06-2018, 11:37 AM Go to last post
1 261

The real reason you see so many scrawny vegans (and it's isn't the diet)

It's the fact that the majority of vegans or those that become vegans fall into one if not both of these camps 1. They tend to be cardioholics. You see a lot of vegans that are really into cycling or running, but very very, very few that get into lifting. For those that do they half ass it or...

Charlie Murphy‎, 07-04-2018 08:48 PM
07-05-2018, 07:13 PM Go to last post
9 862

Question Budget Nutrition (help me get my diet on track)

Hello everyone, I'm new to this forum and am curious about the nutritional value of my "diet". I am currently living alone and incredibly strapped for cash and struggling to keep my head above water. I'm working long hours and most days of the week. I'm attempting to get all the nutrition...

lukerh‎, 07-02-2018 08:37 PM
07-03-2018, 03:12 AM Go to last post
1 358

Question Ideas for hobbies

Anybody have any ideas for good hobbies? I am constantly thinking about food. Like what am I going to eat next and what to eat to not get fat. I need something that I can invest my time in and get my mind off food.

rothsgan‎, 07-02-2018 11:02 PM
07-03-2018, 03:10 AM Go to last post
2 571

Man eats one 4k calorie meal every night at 2am live streams the feast on IG

He live streams the feast to his 300,000+ followers on Instagram at 2am each night - finishing each live cast by proudly showing off his 'food baby' and slapping his swollen belly. before he lost 60lbs in a quest to get abs

ThinkAndGoHam‎, 06-20-2018 04:21 AM
06-29-2018, 10:01 PM Go to last post
8 711

vitamin d RDA 15 or 5 ?

Hello, i am confused, because by two website vitamin d rda is 15mg, but my diet program shows 5 mg and on cod liver oil is 5 mg too. Every source is saying something else to the point i don't know what to trust. Thanks for info i am 22.

empleat‎, 06-06-2018 11:02 AM
06-27-2018, 06:40 PM Go to last post
1 617

Anyone else with AMPD1 deficiency?

I did DNA testing and ran my results through the promethease website and found out that I'm homozygous for AMPD1 deficiency. It's a really common genetic mutation (12% of Caucasians and 19% of African Americans). I've always been really sore the next two days after lifting or doing resistance...

HammyMD‎, 07-23-2017 09:25 AM
06-26-2018, 10:40 AM Go to last post
5 995

Lightbulb NEED HELP to gain muscle mass but also to not gain fat

I NEED ADVICE: 6'0 183lbs, 26 yrs old, estimated 15% body fat I workout about 5 sometimes 6 times per week before work from 6:45-8am. My workouts go for 45-50 min weight lifting (lots of reps/sets, very little rest in between (20 seconds)) and then 10-15 min of HIIT running on the tread. I...

kbburns‎, 06-25-2018 09:43 AM
06-26-2018, 05:27 AM Go to last post
1 323

facial swelling

Hi since I have started lifting ( 2 months now) 2 slight swelling has appeared on my face on sinus area which gets worse during exercise. Interestingly, one swelling is bigger than the other. I don't have any allergy, don't know why this is? saw a doctor and said we can cut the fat behind it to...

mp998‎, 06-14-2018 03:13 AM
06-25-2018, 08:21 AM Go to last post
1 1,027

Help with Macro-nutrient mix

Can anyone recommend a good resource for the mix I would need being a 46 yr old male? I am at the gym 4-5 times a week and know the importance of nutrition but am having a hard time finding something in text to guide me. Any help would be appreciated!

aren123‎, 06-25-2018 05:35 AM
06-25-2018, 07:34 AM Go to last post
4 426

Can I Train 7x a week?

Hi I love the gym and days without It I hate it. I Usually train 6x a week Monday Legs Tuesday Chest tris Wednesday Back Bis Thursday Shoulders Traps

PowerJrr‎, 06-24-2018 07:12 AM
06-24-2018, 07:18 AM Go to last post
1 468

Need Help With Nutrition - Should I Consider Core A Workout Day?

So I'm having a real hard time with the nutrition part of getting and staying in shape. I think I'm what's called skinny/fat. That is, I'm probably at my ideal weight right now, but I'm trying to lose a gut. I decided I don't want to wait over a year doing a standard recomp and I'm willing to get a...

Mission5‎, 06-22-2018 08:41 AM
06-23-2018, 07:55 PM Go to last post
3 492

Effects of equal-volume resistance training with different training frequencies in mu

Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men https://peerj.com/articles/5020/ I haven't been able to read the entire study, but the main points are interesting. Bro split isn't that bro if volume is equal to 2...

Tyler2106‎, 06-22-2018 07:48 AM
06-23-2018, 08:48 AM Go to last post
17 1,153

just got urinalysis test and showed very high level of ketones (acidosis?)

80 mg/dl normal range is 0-4 mg/dl Am I going into ketoacidosis since 80mg/dl seem very high? my pH in urine was also 5 (should be 4.5-8) neutral ph is usually 7 should I eat carbs this weekend? been on keto diet since Monday

AstheticPunjabi‎, 06-22-2018 05:17 PM
06-22-2018, 10:12 PM Go to last post
2 989

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