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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 12:53 PM
115 Pages
1 2 3 4 5 ... 115
3,437 520,222

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes


Domicron‎, 09-20-2016 10:16 PM
188 Pages
1 2 3 4 5 ... 188
01-07-2018, 04:40 PM Go to last post
5,620 1,125,772

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 01:34 PM
36 Pages
1 2 3 4 5 ... 36
04-02-2017, 03:16 AM Go to last post
1,068 253,091

Thoughts on "Freelee the Banana Girl"?

I personally cringe at every video. Essentially what I've gathered is that she eats pretty much no protein or fats, just straight up carbs from her raw vegan diet of fruits and vegetables. And to justify her diet and reasoning she goes "OOH SO MANY CARBS! THEY GIVE U DAT GLUCOSE U NEED YEA!" idk if...

dielan2131‎, 07-13-2014 09:46 PM
2 Pages
1 2
59 25,323

Arnold Fitness Expo 2018 Tips???

Hey Everyone, I have been wanting to go to this expo since I began my weight loss journey a few weeks ago. I was wondering if anyone can give me some updated tips to attacking the arnold mayhem. I will be there for the whole time as I purchased the VIP ticket. While it would be nice to get some...

rchewie‎, Yesterday 12:08 PM
Yesterday, 12:08 PM Go to last post
0 78

How long would it take me ? Also soonest time id see results.

Im male about 5"11 95kg, roughly 30-35% body fat & was wondering if i ride my exercise bike 4-5 days per week at a medium/high intensity for 30 minutes plus weights covering all muscles 3 days per week, how long would it take me to get down to 20% body fat plus maybe 10 - 15 pounds of muscle ? Im...

AZR2‎, 01-17-2018 09:29 PM
Yesterday, 08:30 AM Go to last post
2 124

testosterone level for young man - knowledgeable advice appreciated

hi guys, I did my testosterone blood checked on two different dates - 29th of August and on the 6th of December and I'm sure how to interpret the levels I got. Please, can anyone how has some solid knowledge in the filed offer some advice? I am 27 years old and 5' 10 and weigh 213 pounds...

danciprian09‎, 01-17-2018 02:42 AM
01-17-2018, 07:27 AM Go to last post
1 257

What height is considered short?

I was just wondering at what height do you guys consider people short then below average then average then tall but mainly at what height (and below that) is considered short.

cheese0511‎, 01-13-2018 07:35 PM
5 2,569

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 05:36 PM
6 Pages
1 2 3 4 5 ... 6
01-15-2018, 12:33 PM Go to last post
174 73,591

Myo Pericarditis

Last week I was admitted to the hospital (had chest pains and was getting over the flu) and was diagnosed with Myo Pericarditis which is an inflammation of the pericardium (which is the sack that surrounds the heart muscle) and they said I had at least minor inflammation of the heart muscle as...

mikem25678‎, 01-12-2018 07:29 PM
01-13-2018, 08:09 AM Go to last post
5 319

Angry Can I still progressively overload if I under ate the day before ?

(So can I just eat a big meal before workout to be able to progressively overload?) I'm so ****ing pissed off right now, didn't manage to ****ing finish my calories today since I only started eating my first meal at 6pm because I was busy as ****, I'm in bed now but I was going to sneak down to...

janoy2‎, 01-12-2018 08:32 PM
01-13-2018, 04:07 AM Go to last post
1 295

Question Allergic to Stevia ?

Hi guys, I was just wondering if anyone else has had adverse reactions to Stevia? I dont respond well to most artificial sweeteners including Stevia. The only Artificial sweetener that i can tolerates seems to be Xylitol. Its frustrating because I cant even eat most power bars without adverse side...

OctoberLady‎, 01-12-2018 09:32 AM
1 281

Easy and Cheap Meal Prep Ideas?

I probably should eat around 1,500 calories a day, and I don't know how to accurately count macros and such. Meal prepping would help me a lot, but I dont know how. I did buy 7 divided food storage boxes and label them Monday-Saturday. P.S. I don't know how to follow my macros, how do I learn?...

AutumnRNorris‎, 12-01-2017 01:20 PM
01-12-2018, 09:12 AM Go to last post
4 773

Smile Is chipotle healthy?

hello! i'm a college student and debating if I should get a job at chipotle (as they offer free food!). I usually eat pretty clean at chipotle (brown rice, chicken, maybe fajita vegetables, lettuce, green tomatillo sauce, black beans) and don't add cheese, sour cream, guac, etc. So say I have...

andrea234‎, 01-11-2018 07:04 PM
01-12-2018, 09:11 AM Go to last post
12 323

Crohns diet

Hello! Seeking some advice as far as others out there who have crohns for diet and anything that’s helped them for energy in the gym!

vicpinkz‎, 01-12-2018 05:43 AM
01-12-2018, 05:47 AM Go to last post
1 468

Anyone else with AMPD1 deficiency?

I did DNA testing and ran my results through the promethease website and found out that I'm homozygous for AMPD1 deficiency. It's a really common genetic mutation (12% of Caucasians and 19% of African Americans). I've always been really sore the next two days after lifting or doing resistance...

HammyMD‎, 07-23-2017 10:25 AM
01-11-2018, 12:41 PM Go to last post
4 539

Troll Thread Thursday: Nutrition Edition

Good Day Brah's and Brah-ettes....This weekly fabricated troll thread is meant for "entertainment" purposes only and not a reflection of my knowledge or lack thereof........that being said: Topic- human breast milk consumption to gain supposed benefits for bodybuilding....thoughts? is this a...

BigDaddyBrose‎, 01-11-2018 11:55 AM
01-11-2018, 12:34 PM Go to last post
4 266

Friend eats pizza everyday...he looks better than ever?

Hi, I'm jealous of my friend. He's 25, eats pizza (Domino's Pizza) almost everyday and he eats a lot of it. He's not huge, but he's certainly got decent size and very fit looking. Good showing abs and everything. How is he able to eat so much junk pizza and still look amazing? I've asked him...

allmynamestaken‎, 11-21-2017 08:40 AM
01-10-2018, 12:09 AM Go to last post
27 4,292

Food Allergies

Someone’s Suffer the stomach pain by eating milk. Someone's purple face itch by eating eggplant. Someone has an allergy to egg started eating stomach pain, these are all food allergies. It is also wrong to think that if the allergy is eliminated from eggplant, shrimp or cow's meat only. Because...

ahsanhabibcx‎, 01-06-2018 10:28 AM
01-08-2018, 05:56 PM Go to last post
1 387

Carbs, when and mixing

Hey guys. I have question about carbs. I made a plan which contains mostly slow carbs, but is it bad that in morning I mix 50g oats and half banana? Or banana counts as slow carb, as I read it have GI 51?!?! And is it ok that after gym at 6:00 PM I drink whey ans eat half banana and then at...

sickofall‎, 01-08-2018 12:05 PM
01-08-2018, 12:05 PM Go to last post
0 195

Leaky Gut

Anyone deal with it before? I've been accustomed to having a larger food intake (volume wise) over the years and never really took into consideration what the health of my gut was/is like. Took it upon myself to start taking a mild probiotic a few days ago and saw much of my chronic fatigue,...

ErikTheElectric‎, 01-01-2018 11:01 PM
9 515

Anyone else 'feel' digestion

This has been going on for quite some time now. When I eat it's like I can feel the food going through me. Kind of like popping and movement in the bowels and stomach. Seems wierd. Anyone else experience this?

uprise240‎, 02-20-2010 09:47 AM
01-04-2018, 12:31 PM Go to last post
8 8,916

Exclamation Ulcerative ****ts

Hi everyone , I’m having UC since 2008 and now whenever I go back to the gym I start having a flare from the second week in the gym . I take supplements and drink a lot of milk. My flare is pretty bad ( I’m having a diariah and gets worse everyday ) Sorry to say but poo poo gets too smelly . ...

Shamss‎, 01-04-2018 12:27 AM
01-04-2018, 04:34 AM Go to last post
4 3,763

Can't physically get enough carbs in my diet. Any suggestions

I'm trying to get my diet in place for mass gain. I've been hitting my calorie count (2600 cal/day) with my protein/fat/carb rations equal at 1/3 per macro. My macros should have 50% of my calories from carbs. I've searched through the threads and members keep giving the same answers... pasta,...

FtLaudBob‎, 01-03-2018 03:14 PM
7 254

What is the best formula for bulk calories?

I've finally decided to start bulking, but I have no idea on how many calories to be eating. My bodyweight is 136lbs. I'm looking to gain about 0.5kg/ 1lb a week, but I want the bulk to be a lean bulk with low fat gain. I've heard that bodyweight in lbs x 20 is a good formula but I don't know?...

NathanScott2001‎, 01-03-2018 10:33 AM
2 248

Deadly Nightshade Plants and Inflammation, Peanuts and Prostate Cancer

Someone at a party was going on about diet and avoiding deadly nightshade plants: eggplant, peppers, tomatoes, potatoes, etc. meanwhile they were guzzling whiskey lol. Sounds like a new gluten free vegan type fad diet to try? Also claimed that peanuts cause prostate cancer. I have heard this one...

martin545‎, 01-02-2018 09:55 AM
01-03-2018, 05:00 AM Go to last post
14 649

1:1 or 2:1 carb protein ratio for creatine uptake

I have read more often that a ratio of 2:1 (carbs/protein) is optimal post workout shake for creatine uptake. There is also mention of a ratio of 1:1 for optimal creatine uptake. I am making my own PWO shake using dextros, whey and 5g of creatine. If the 1:1 ratio does work just as well this...

fatbacksteve‎, 01-02-2018 02:56 AM
01-02-2018, 03:24 AM Go to last post
1 436

For those who have hyperthyroidism, how does balancing your thyroid level affect you?

So here are the details of my questions. Once your thyroid level is balanced; Would you be able to gain muscle and fat like an average person? Is muscle wasting or muscle weakness still present? If you had already started lifting before you were diagnosed with it and took medications, how is...

TonganIslander‎, 01-02-2018 12:07 AM
01-02-2018, 03:23 AM Go to last post
3 691

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