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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes

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Domicron‎, 09-20-2016 09:16 PM
266 Pages
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7,954 1,218,485

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
118 Pages
1 2 3 4 5 ... 118
10-15-2018, 11:26 AM Go to last post
3,513 547,619

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
10-08-2018, 08:19 AM Go to last post
1,079 275,311

Do i lean bulk or Cut at 14-15% Body Fat

So for the past week ive been indecisive about going on a cut or putting on size while attempting a lean bulk, If i was to put on size i would be very strict with my diet and be doing a lean bulk Ive been hitting around 2600-2800 calories which is high protein and about my calorie surplus compared...

KaneMSi‎, Today 06:42 AM
Today, 07:00 AM Go to last post
2 68

Favorite pre workout food?

Any of you guys have a preferred pre workout food? I don't have a real pre workout meal, I kinda just eat if I feel like it and don't if I don't. I'm almost certain this messes with my energy and productivity, so what do you guys like eating?

Spedicus‎, Yesterday 05:14 PM
Yesterday, 05:20 PM Go to last post
2 89

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
8 Pages
1 2 3 4 5 ... 8
Yesterday, 04:18 PM Go to last post
214 89,270

People who take whey religiously

Mind is blown at how many young people in university gyms take whey protein immediately right after like they will lose what they have and not make any gains. For example, one guy brought a whole 5LB container and wanted to immediately slam down a shake, spilling the powder everywhere, and there...

TissuesShredded‎, 10-21-2018 09:26 AM
Yesterday, 03:15 PM Go to last post
2 154

Stigma of carbohydrates

For context, I was reading this Quora Q&A and the top voted answer primarily talked about carbohydrates as a pervasive agent that systemically disrupts the functioning order of the body. I'm not really ruling out any or all of the information in it as true or not, but how pertinent is that...

GeneralSerpant‎, 10-14-2018 09:42 AM
Yesterday, 04:14 AM Go to last post
12 460

Skinny fat !!! Bulk or keep cutting?????

I am currently 26yrs old, 6ft3 , 200lbs skinny fat i have always been over weight with my highest been 250lbs thats when i decided to make the change after my son was born. I didnt have the confidence to go to the gym so I researched heavily in losing weight, counting calories, macros etc and just...

Nathantrdc‎, 10-14-2018 10:54 AM
10-21-2018, 09:43 AM Go to last post
4 428

Keep cutting or start bulking

Male, 5’6”, started at 150lbs from bulk, now I’m 138 during my cut. I have a bodyfat scale which tells me I have 14% body fat. I have a light outline of abs, but not a lot of muscle. Should I continue cutting, or start bulking? Can’t post pics here yet, but I did manage to post on in my...

hcuraB‎, 10-20-2018 05:16 PM
10-20-2018, 05:21 PM Go to last post
1 200

Cut or bulk - please help

Been training for about 8 months now. Numbers in main compound movements have improved but still nothing good (Squat 165, DL 185, BP 125). I am skinny fat with a lot of fat in my side belly, little bit in my chest and thighs - bf% abt 20%. While I have gained some muscle in chest, shoulders,...

eldorado1986‎, 10-19-2018 06:05 PM
10-19-2018, 06:24 PM Go to last post
1 130

Books, books, books. (Recommendations)

Can anyone recommend a few books about Philosophy/philosophers, politics, investing, economics, and history? Measly rapes. Thanks Guise!

l2ambo‎, 10-05-2012 01:28 PM
2 Pages
1 2
10-19-2018, 02:51 PM Go to last post
40 1,846

High Hips? Love Handles? Dip Hips? Small Waist Wide Hips? Please help.

Please check out my profile pic. Would like to know what’s up with the my sides. 😔 also I think my body fat % is below 10. I would want to get rid that sides. My only oblique workout is cable chops and weighted russian twist. Thanks a lot!

iDude14‎, 10-17-2018 08:20 PM
10-19-2018, 03:25 AM Go to last post
7 283

allergic reaction.

hello guys. so every time i eat my last meal of the day by the end of the meal i get runny nose. nothing too extreme but i wonder which food gives this allergic reaction: my last meal contains : 5 slices of bread (3 gluten free because i like the taste and 2 normal ones multigrain) 2 servings...

stevowrock‎, 10-18-2018 06:26 PM
10-18-2018, 09:04 PM Go to last post
4 270

Dietary vitamin C/E consumption b4/after training

Ive read the studies where big doses of vitamin c / e can alter training adaptations. Any1 here with some insight who has any idea if vitamin c/e from food within one hour could have the same effect? (e.g 200% of rdi from 1 meal) Or is it likely that megadoses are required to have any negative...

BradPlitt‎, 10-16-2018 08:34 AM
10-18-2018, 06:31 PM Go to last post
3 212

Weight loss?

Would it be harder for diabetics to lose weight?

sarahshapiro‎, 10-16-2018 06:12 AM
10-18-2018, 06:23 PM Go to last post
3 287

Bloating, dry throat, liquid full stomach??

Hey y'all I have a very big problem my stomach's bloated all the time and sometimes I randomly get diarrhea and I have noticed that the bloating is decreasing my performance in the gym because every single day that I go to the gym (3 times a week) the last meal I'd have would be like 2 hours before...

AlistarWannabe‎, 10-18-2018 01:10 PM
10-18-2018, 06:20 PM Go to last post
1 149

How do yawl manage your diet in the modern world?

Hi everybody^^ I’ve been slowly bringing myself back from a morbid obese weight of 230kgs... I’m now 110kgs, but i still have another 30kgs or so that i’d like to lose and i’m finding it really challenging to keep my eating tight while also having a life. I’d love to hear tips from those of...

TaipeiJustin‎, 10-16-2018 08:23 AM
10-18-2018, 06:19 PM Go to last post
1 171

Is my nutrition causing me trouble?

hello guys. 6’2” weight 153, 26 male. history of low testosterone (100-300 from several labs) i got a microadenoma. endos wont deal with it but they offered trt and tbh i want to optimize my lifestyle with proper nutrition sleep and training before trt. i do have a doubt. maybe my nutrition is...

stevowrock‎, 10-17-2018 07:46 PM
10-17-2018, 07:46 PM Go to last post
0 300

Muscle Memory Regains... how quick?

Lets say after cutting you have lost about 10lbs of muscle.... If it normally would take you about a month to gain 2lbs of new muscle how quickly could you regain the lost muscle compared to that?

Mic77‎, 10-07-2018 06:24 PM
10-11-2018, 11:30 PM Go to last post
20 1,126

Sodium Consumption Issues

I think my body processes sodium more quickly than average, but I’m not totally sure what’s going on. Essentially, I discovered I need to eat large amounts of sodium (via broth, usually). Without supplementing sodium on a REST day, I get irritable, tired, slow, develop shortness of breath, and...

kaianyc‎, 08-18-2018 08:41 AM
10-10-2018, 05:25 PM Go to last post
9 1,074

Regaining masculinity: Increase Testosterone naturally

I’ve been researching the topic of natural testosterone enhancement through online articles, blogs and Tim Ferriss’s book the “The four hour body” and have seen a lot’ve scientific and anecdotal suggestions. I am 32 year old male who exercises quite regularly and has about 10% body fat, I say...

ghundy‎, 10-08-2018 10:17 PM
10-10-2018, 03:58 PM Go to last post
2 287

Skinny fat, should I bulk or cut?

Hey guys I’m 18 6’2” 157, which is light but I carry a **** ton of fat unfortunately. I’ve heard literally everything, bulk, recomp, cut, but I’m not sure what to go with. What do you guys think? htt ps://imgur .com/a/mThu67b/ Too low to post links so remove the space between the htt and ps as...

carpetson10‎, 10-09-2018 06:30 AM
10-09-2018, 05:50 PM Go to last post
8 413

Enough protein/fat but "too low" calories?

I'm about 5 foot 6, 150 on the nose. I'm trying to cut down a bit so I'm eating about 1600 calories a day. Trying to stay about 1gx protein for lb (usually just under, 120 130ish) around 70 g of fat (sometimes a bit over. Love avocado) and stay under or about 50g carbs. On workout days (I do...

Xenothius‎, 10-07-2018 05:59 PM
10-07-2018, 05:59 PM Go to last post
0 236

Any women with experience strength training on birth control?? (ESP Yasmin)

Not only do I need to read the forum rules, I also need to understand the difference between bbdotcom and WebMD.

EMJ390‎, 10-03-2018 10:55 AM
10-03-2018, 10:55 AM Go to last post
0 660

Testosterone boosting suppliments, are they safe?

Sorry if this is in the wrong section I wasnt sure where to put this, first post in many years. Anyways.... The testosterone boosters and stuff from GNC and whatnot. My main question, if you take these testosterone boosting suppliments, and then come off them, I heard it takes a little...

MattMPsi‎, 10-02-2018 06:47 PM
10-03-2018, 06:55 AM Go to last post
7 790

Update on progress on major cut

Hey guys posted an update on my profile from 260-231, yes I know I'm still fat as **** but I'm loosing weight still☺️. Can you guys note a difference? I have wanna get down to 20% bf and stay their which means most likely no visible abs but flat or small stomach. What weight would it be? I'm...

Peter1326‎, 10-01-2018 04:12 PM
10-02-2018, 07:25 PM Go to last post
13 943

6'1 and 179 pounds. What next?

Hey, I am a 20 year old, 185 cm male. I weighed 67 kgs 5 months ago. With weight training and proper nutrition I am now at 80kgs. However my bf is still quite high ~23%. I want to continue building muscle mass but not get fat. What should I do? What weight should I aim for to look muscular? Even...

ShubhamSaraf‎, 08-05-2018 08:58 PM
10-01-2018, 06:26 AM Go to last post
4 1,057

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