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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes

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Domicron‎, 09-20-2016 09:16 PM
275 Pages
1 2 3 4 5 ... 275
06-07-2020, 01:39 PM Go to last post
8,246 1,294,050

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
37 Pages
1 2 3 4 5 ... 37
04-30-2020, 08:20 PM Go to last post
1,095 312,821

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
119 Pages
1 2 3 4 5 ... 119
07-25-2019, 06:52 PM Go to last post
3,545 590,302

Protein consumption

My meal plan has me eating two meals w 55g protein. Been told by some that the body can only absorb 35g and the rest goes to waste, and others say that’s a myth and it just takes longer to process 55g. I’m doing intermittent fasting, two meals w 55g of protein each meal (plus other macros). So...

georockgal‎, Today 12:23 PM
1 84

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
11 Pages
1 2 3 4 5 ... 11
07-06-2020, 06:27 PM Go to last post
311 131,686

COVID-19, let's put updates here

Hey all, Been reading/following a lot about this in recent days. Happy to take any questions. Some current thoughts for us in the USA (which is where I am) from various people in the medical community (I'm not gonna provide sources as a lot of this is from various physician groups on facebook...

Heisman2‎, 03-13-2020 05:39 PM
7 Pages
1 2 3 4 5 ... 7
07-02-2020, 06:25 PM Go to last post
204 18,684

Lightbulb How to get off the wild ride of "swing" dieting?

Hey all, I'm a 27m casual lifter and am looking to get people's thoughts on what I've started calling 'swing dieting'. Basically, I feel like I alternate between losing focus on my diet and getting fat, and being laser focused on a very rigid diet to lose that fat. The problem is this sort of...

ChillGonzales‎, 03-08-2020 08:35 AM
07-02-2020, 07:52 AM Go to last post
3 700

Do I have to strictly follow the meal plan doing body Beast?

I have been doing free weights at home for a few years now and had found a 2,800 cal diet (calculated by the TDEE on this site) 40% Protein 40% Carb 20% fat diet worked for me. I eat about 6 or 7 times a day. I want to start Body Beast but want to know how critical it would be to stick with...

crazz2323‎, 04-04-2020 10:24 AM
06-26-2020, 08:48 AM Go to last post
2 778

Dirty Bulking

Is dirty bulking really a thing? My brother(18, ~180 lbs) will goto the gym and do strength training for about an hour and then come home and eat an entire hershey’s cookie pie from pizza hut in a few hours (1596 calories, 71g fat, 36g saturated fat, 207g carbs, 143g sugar, 80 mg cholesterol and...

olivuhh‎, 03-08-2020 10:02 AM
06-26-2020, 08:43 AM Go to last post
2 814

Help! Is my metabolism causing fat gain?

Hey Everybody, I could use some insight. I was eating about 1,000 calories (I am a male, 5'7" 150 for reference) a day for many years now...mainly due to depression issues and lack of motivation to eat. The depression is fixed, and I would like to get my nutrition on point now. I have upped...

Awg90‎, 03-16-2020 02:43 AM
06-26-2020, 08:18 AM Go to last post
4 692

Unhappy Fukkin sick of eggs for breakfast

Any ways to make eggs less boring?

absprintco‎, 06-09-2020 08:50 AM
06-26-2020, 08:12 AM Go to last post
6 568

**BODYMEDIA FIT/ BODYBUGG** OFFICIAL THREAD. is this real life?

ok guys. lets get the show on the road again...

MAGnitude‎, 06-29-2011 06:56 AM
69 Pages
1 2 3 4 5 ... 69
06-18-2020, 10:14 PM Go to last post
2,040 132,169

4 months into carnivore diet. Ask me anything.

4 months into carnivore diet. Ask me anything. Before and after shot. (Disclaimer: i looked similar to the after previously, i was trying out vegan and was riding a bike 20 hours now down to 8 per week for commuting to work.) https://www.instagram.com/p/BqcZp8_Fj7a/

sarethums‎, 01-08-2019 02:56 AM
2 Pages
1 2
06-15-2020, 10:42 PM Go to last post
38 18,219

Need Macro help. Sarms? Pro horomone?

banned topic

tzargarpur‎, 06-03-2020 06:17 PM
06-03-2020, 06:17 PM Go to last post
0 212

most embarrassing moment...

I know yal think I am this invincible attention whore hating uber-man. But...I am human just like you. Here is a true story of the most embarrassing moment of my life... in cliffs format. - Senior Prom 2006 - Went out to fancy restaurant with date - Was driving to prom and farting to...

johnpagnolo‎, 04-20-2012 01:10 PM
2 Pages
1 2
05-22-2020, 04:11 PM Go to last post
32 5,741

Are Ab Veins Healthy?

I have had abs for as long as I can remember. I have always been a natural, pretty low body fat. However, recently I have lost around 3 pounds of weight without really trying, and now have visible veins on my abs. They are on my lower abs, and ever on some of the middle and higher ones. I could not...

KermitTheFit‎, 04-30-2020 08:05 PM
05-02-2020, 06:00 PM Go to last post
2 593

CK levels and muscle atrophy

Hello, New to BB forum just have a question about an issue plaguing me right now. Here's the story. I've been lifting for about 10 years since I was around 14. I'm 6'0" 225 lbs. From late 2017 until Feb. of 2020 I basically lifted for "maintenance" about twice a week. Starting at the...

JoeinNEO‎, 04-08-2020 07:51 AM
04-30-2020, 06:41 PM Go to last post
7 926

Diet tips for truckers.

Currently saving up for an apartment so I can get off the road, but in the mean time would like to change my eating habits to lose weight. Any advice on eating healthy at truck stops or at least curbing my food cravings? We already eat like raccoons and I very rarely have access to Walmart or...

TheWizard1992‎, 04-18-2020 01:18 PM
04-18-2020, 01:36 PM Go to last post
1 477

Quick Survey About Protein Shakes and Meal Replacements

Hey all, I'm a marketing major graduating this year from college, (Yay! But also not the best time to graduate -_-) Anyway, I frequent this site a bit and was wondering if some people could help me out! I just need some cool peeps to take a short couple minute survey that was created by my...

RyanD13YR2020‎, 04-14-2020 12:36 AM
04-14-2020, 12:36 AM Go to last post
0 381

Macros/Chicken Breast - Uncooked or Cooked

So, i have a question guys/gals. I’m a noob when it comes to counting macros so bare with me. I want to know if I decided to cook one chicken breast that has 130 calories, 1.5 fat and protein 31, and the end result of me cooking that chicken breast left me with 100 calories ... do the macros stay...

kekj860‎, 04-06-2020 03:15 PM
04-06-2020, 03:28 PM Go to last post
1 414

Question

Hey, I've set a goal to lose weight starting last April-May. I did not do this by following a diet or a plan, just tried limiting what I ate and watch what I ate. I've been doing sport activities at the beginning of the journey but none lately. I've started at 104 kgs I'm now at 85-86 which...

bake01‎, 04-02-2020 03:22 PM
04-02-2020, 03:22 PM Go to last post
0 485

Casein Question

With one serving, say it has 26g protien, and is to digest over 7 hours. Per the label So say if you took half a serving. 13g of protien Would it digest the 13g of protien over 7 hours, or would it take half the time?

VesperT01‎, 03-21-2020 10:53 AM
03-21-2020, 10:53 AM Go to last post
0 545

Healthy Spices & Sauces

Really trying to add more vegetables to my diet but not been a big fan of anything I have tried so far, one thing that was making it easy enough was this Faijta spice that I had but turns out its packed full of sugar so was just wondering what you recommend as the healthiest spices & sauces to use...

Jolldan‎, 01-08-2020 02:29 AM
03-04-2020, 06:37 PM Go to last post
5 2,954

Started bulk, losing fat.

Hi, So i've been injured since october and i got back in the jump first week of february, after 3 months of physical therapy. I completely restructured my diet. I went from eating a poor diet where i basically ate bad charbs for breakfast and bad easy solutions for my mid-day meal and then i...

Magnusgj‎, 02-24-2020 01:46 PM
02-24-2020, 01:46 PM Go to last post
0 601

Bulking and Fat Gain

Guys I am a long time member, just had to change my account. I have a question for any Natty that bulks to make gains, what do you consider ok for fat gain. I hit a peak at 196 at 16% could not make any gains at all, started bulking 3800 to 4000 positive cals, actual calorie intake sometimes...

tdog69NEW‎, 02-18-2020 03:58 AM
02-18-2020, 03:58 AM Go to last post
0 770

what is the best all-in-one book on bodybuilding other than Arnold's Encyclopedia?

what book did you read that gave you the most information all in one place?

peterm28‎, 02-17-2020 12:49 AM
02-17-2020, 12:49 AM Go to last post
0 1,462

Thoughts on Thomas DeLauer?

Thomas DeLauer: is he a quack? I watch his videos, find them informative, but since nowadays so many youtube videos have "SCIENCE" in their title, when it's just random people who have no academic background, is DeLauer "legit"?

AntoineIbanez12‎, 01-09-2019 05:47 AM
2 Pages
1 2
02-16-2020, 04:55 PM Go to last post
59 14,656

Protein intake and body recomposition question

I've been trying to tweak my diet to get more protein in. Used to do keto, but need more protein so haven't been keto for some time now. A friend at work who's a body builder recommends a ton more protein than the oft-quoted "0.82g of protein/lb of body weight" as being adequate. I've been trying...

KetoBob‎, 02-16-2020 02:48 PM
02-16-2020, 04:01 PM Go to last post
2 701

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