Post New Thread
Page 51 of 355 FirstFirst ... 41 49 50 51 52 53 61 101 151 ... LastLast
Threads 1251 to 1275 of 8875

Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Main Nutrition Forum Surveillance (BroWatch/Alert Thread)

There appears to be a massive migration of those with more than half a brain into the NMisc. Since I agree with the concern that the main forum could degenerate into one big bro-down with much less of the smart folks lurking or active in it, this thread is my off-the-cuff solution. Here's the...

alan aragon‎, 09-15-2011 02:33 PM
23 Pages
1 2 3 4 5 ... 23
01-31-2016, 02:21 AM Go to last post
675 69,172

Calories per day?!

Hi All, My name is Cai and im a 16yr old hard gainer looking to get bigger :D Last i checked (November 7th 2015) i measured up as: (See image attached) And i am looking for a rough guide of how many calories i should be getting a day if i go to the gym at least 3 times a week, i can then make a...

CaiGemini‎, 01-30-2016 03:31 AM
01-30-2016, 10:46 AM Go to last post
2 948
01-30-2016, 06:10 AM Go to last post
16 4,699

Exclamation I need help creating a meal plan!

Greetings everyone! My name is Victoria, I am an active duty service member in the US Navy. I am currently looking for some guidance from those who are more knowledgeable about nutrition than I am as well as had positive results with their own meal plans. I have had a personal trainer before that...

VICTORALEITE‎, 01-12-2016 02:23 PM
01-29-2016, 11:08 AM Go to last post
1 1,167

Trouble with eating daily required Calories

As someone who just started lifting recently who's tall and skinny i was wondering if someone else ever came across these struggles. Once i started lifting i did my research on nutrition and basically found out i need to eat loads more than i usually do. Started buying/cooking a balanced diet but...

Vogelbekdier2‎, 12-28-2015 01:09 PM
01-29-2016, 08:58 AM Go to last post
9 2,357

A box of thin mints and coffee for breakfast yesterday gave me a stomach ache

Yesterday for breakfast ate a box of thin mints and 2 cups of coffee. Real cup of coffee(around 16 oz). Afterwards, i suffered from indigestion. So I am wondering if today I should try half a box of cookies instead? Or maybe try a different kind of cookie? Or maybe less coffee. Coworkers have...

desslok‎, 01-27-2016 07:15 AM
2 Pages
1 2
30 2,916

Post Hello, I am new here..

My name is Robert.. I was just watching a video on youtube on how a man lost a lot of weight.. How you all helped him.. I could use some of the same help.. I am disabled and I have some physical problems.. I fell off a ladder back in O4' and nearly broke my back. Also over the years I have injured...

SweetMan73‎, 01-19-2016 10:10 PM
1 2,267

Need help with diet

I was looking into foods I should eat to help build up muscle an I see eggs a lot but I don't really like eggs, I was wondering what I should do I think that I need to eat eggs but I can't find a way to get myself to like them.

Aekk‎, 01-21-2016 04:57 AM
2 1,554

Oh fudge, hernia

Yeah went to my doc with some pain on Dec. 31 and was told it was a hydrocelle and nothing to worry about. Well on the 12th I had to be rushed to surgery... Oops doctor was wrong. Now i am sitting in the hospital minus part of my intestine and possibly with major restrictions on what lifts i...

gbullock32‎, 01-15-2016 07:37 PM
01-26-2016, 05:57 PM Go to last post
17 3,569

Question Guys aware me on Charles Poliquin....

Talked to a friend and told me this If over 10% body fat for a man, or over 15-20% for a woman, you are fat. The stronger your immune system, the easier it is to gain muscle and lose fat. The more insulin you produce, the faster you age. The best predictor of lifespan is muscle mass...

3Ni‎, 09-16-2011 11:20 PM
3 Pages
1 2 3
01-26-2016, 05:53 PM Go to last post
67 32,136

Carb Cycling

Partyrocking‎, 01-26-2016 10:52 AM
01-26-2016, 10:52 AM Go to last post
0 870

Lightbulb Is eat every 3 hours going to damage my kidneys/liver?

What's up monsters? Lately i've started to eat every 3 hours and i can tell it's the golden formula for bodybuilding, anyways, i was just wondering if i keep this lifestyle when i get to my 60's i'm not going to have kidneys/liver failure for excessive use. 50% of my diet is made of fruits,...

XXXaman‎, 01-25-2016 03:40 AM
01-25-2016, 06:16 AM Go to last post
3 846

Exclamation Cant eat ! Help !

Hey guys, I havent trained in years, I used to be much bigger when I was younger but have gotten rather slim. The job Ive had over the last few years only allows me to eat a couple times a day. Even though I eat a good breakfast, fill up, and 2 heapers in the evening, I cant gain mass/weight. I am...

tedizole‎, 01-19-2016 08:34 AM
01-25-2016, 03:54 AM Go to last post
3 1,806

Opinions on this corned beef (check out the stats)

Long time lurker so I don't really know where to post this. Anyways I got some canned corned beef from the supermarket and the here's the nutrition label. Size 224g Cals 240 Fat 4g Sodium 1840mg Carbs 0g Protein 48g I know the sodium is crazy high, but I wanted try something new to use...

Ninenine‎, 01-16-2016 07:15 AM
01-24-2016, 12:16 PM Go to last post
4 1,908

how much salt should a person consume a day?

I don't know where to begin on this topic. I guess I'll ask questions in relation to your current life and eating habits How many grams of salt do you consume in a day? Are you overeating too much salt, or too less of it?

behemoth87‎, 01-20-2016 03:52 PM
01-23-2016, 10:45 PM Go to last post
2 1,801

Post Sweetener comparison:Honey, Molasses, Maple Syrup, Agave Nectar and White Sugar

After a discussion with someone about sweeteners today, I decided to see what I could find out about them. I don't have a big sweet tooth, so I use sweetener in very small quantities anyway. I use what I like (honey, molasses, maple syrup), the person I was talking to swears up down and sideways...

Todayisforme‎, 01-22-2016 05:53 PM
01-23-2016, 11:33 AM Go to last post
7 2,141

The Science of Internet Trolls

6Zxy_dScjsM

snorkelman‎, 01-19-2016 10:44 AM
01-23-2016, 07:18 AM Go to last post
10 2,058

7 Nutrition Tips to Help You Lose Weight

Losing weight and keeping it off can be difficult. Making smart nutrition choices is the first step to losing weight and also ensuring that once you lose weight, you will keep it off indefinitely. Eating and drinking healthy can give you added energy, as well as making weight loss a sustainable...

slenderbody‎, 01-23-2016 06:48 AM
01-23-2016, 06:48 AM Go to last post
0 867

How to read health news

http://www.ncbi.nlm.nih.gov/pubmedhealth/behindtheheadlines/how-to-read/ " If you’ve just read a health-related headline that has caused you to spit out your morning coffee (“Coffee causes cancer” usually does the trick), it’s always best to follow the Blitz slogan: “Keep Calm and Carry On”. On...

muruku‎, 01-22-2016 03:58 AM
01-22-2016, 09:10 PM Go to last post
4 6,601

Should I worry about protien variety

Currently in the process of a small cut and was wondering if switching up my protiens would yield any more effect. Currently cycling through the day with eggs and chicken for my main meals then filling in the gaps to hit my needed protien quota with whey and tuna. Should I be adding more variety to...

Gabemw‎, 01-19-2016 10:59 AM
01-19-2016, 01:19 PM Go to last post
1 1,357

Please help

I am a 16 year old that is in need of a certain meal plan. Please email me or inbox me if you are willing to help me please. I will very much appreciate it

Jrod0817‎, 01-17-2016 01:46 PM
01-18-2016, 08:57 PM Go to last post
2 1,292

WARNING! GMO tomato escapes lockdown!

This is pretty funny and highly relevant to nutrition section: http://www.theonion.com/article/monsanto-lab-lockdown-after-scientists-find-shatte-52171

desslok‎, 01-18-2016 12:13 PM
01-18-2016, 12:53 PM Go to last post
6 1,582

Clean bulk macros - help!

Hi gents. Been training for a good few years, more out of the want to stay healthy. For the first time I've now decided I want to do a clean lean bulk, with the view to cutting around april ready for the summer. I'm a rookie when it comes to nutrition counts so if anyone could give me a heads up...

jonashton‎, 01-10-2016 04:24 PM
01-18-2016, 11:43 AM Go to last post
5 2,212

Liquid Diet (good or bad)

Hey all, So i have been working out for a year now and i'm still really struggling to put weight on. The reasons i struggle are: -High Metabolism -Active Job -Small Stomach -Very Slow Eater (due to swallowing issues) So i was wondering if Liquid Diets are a good idea or not?

Richy350z‎, 01-13-2016 09:43 AM
01-18-2016, 10:21 AM Go to last post
2 1,680

Will eating a high carb preworkout meal give you a better pump?

will eating a high carb, around 100g of carbs pre workout give you a better pump? i had a 107g carb preworkout meal and my shoulders felt super pumped when i trained them, did the pre workout meal contribute to this?

peter52x52‎, 01-16-2016 01:52 PM
01-17-2016, 02:59 PM Go to last post
3 1,983

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts