Forum: Nutrition Misc

Do tell, I am actually genuinely interested in hearing.

Just like Thanksgiving. Who wants to play? Weight Friday AM 207.6. No tracking yesterday or today

My wife is a HR manager at an Indian casino (most indians are obese) & they have been doing this & matching whatever the website pays! They've put a lot of money into getting their employees in better condition because insurance premiums are about to go up. Pretty crazy stuff. She said its legit &...

I drink at least a gallon of water a day, and have to piss every ten seconds. today I found myself about to pee my pants, with no bathroom in sight. I had to get crafty.... What funny things have you guys had to do in desperation?

This guy decided to do two sessions of legs today. AM Session: Inc Leg Press, Hack squat, ham curl, SL DL, standing calve raises. PM Session: Flat Leg Press, BB Squat, DB SLDL, Trap work. AM Session Highlights: 720lb inc leg press for final set of 6 PM Session Highlights: 810lb flat leg...

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Well hello, NMisc. I think we can all agree that Cum' brings some quality contributions to the boards (ie, Keto, Nutrition, NMisc). It was a bummer to see him ejected from the site. So, why don't we give him suggestions on how to stay free of the banhammer? I have a really simple technique...

I need a good meal plan that is made up of food that will be good all day. When i leave the house at 5:45 i might be gone for an hour or the whole day. This plays hell on my nutrition. I believe i have wasted gains for years because of this. My training is suffering HELP. Currently 5'11" 215 lbs

Had a scoop of whey with milk and left the shaker bottle with its cap on for 2 days. Opened it today to wash it and the smell that came out was the most putrid stench i have probably ever smelt, made me gag a couple of time and my eyes are still burning from the vapors. Are you seriously telling...

So I get back from the gym and was making my delicious post workout breakfast of blueberry proatcakes and bacon. I forgot to turn the burner on causing the proatcakes to be done first and me to not have crispy bacon. This is proof that if you don't time your meals correctly it can have negative...

Used to rock them as a kid, noticed they don't seem to sell them at department or discount stores anymore. I miss them. I hope they haven't been picked up by hipsters, don't want to go pay $25/pair for them at Urban Outfitters.

December 2011 - Eric Helms’ Bodybuilding Science Blog December: Interview with Alan Aragon

1. 2. 3.

I pulled my hamstring two weeks ago so I had to layoff anything legs. This gave me the bright idea to start Smolov Jr for bench mixed with the remainder of my 5/3/1 schedule. It's the middle of week 2 of Smolov Jr and week 3 of 2nd cycle of 5/3/1 and my shoulders are completely thrashed. Before...

I need a laptop backpack, but I don't want to spend $50 on one when I have a couple nice regular backpacks. Any way to make a regular backpack into a laptop one, using some kind of cloth covered foam for a decent price? I would want the bottom corners to be completely protected like the laptop...

I have been making my own Sushi as of late and it has gotten pretty good. I use smoked salmon cause i am nervous about using raw tuna and salmon. My local grocery store sales fresh tuna and salmon. Is this what you use or is there sushi grade fish to use instead. Thanks for the responces.

http://tinyurl.com/7hed5oo Solid, thick, tight, etc. Haven't read it all yet (1/3) through, but so far it seems to be solid diet advice for the fitness minded.

..right here in my hand;

Being new to this whole forum thing, I notice a lot of acronyms, OP, imo, things like that. Some I can figure out, but what are some of the others and what do they mean? I know I'll probably get slammed for asking this, because there's probably a thread of it somewhere, but I am too tired to try to...

Last night I was cooking some chicken, about 12 lbs. Also blanching some spinach to store in the freezer. I just got a Food Saver, so I was anxious to use it. Anyway... after it was all said and done I felt like I had spent half the night in the kitchen with cooking and doing dishes. I'm a...

Just got one for xmas, any suggestions on which brews are best?

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Place a song of your choice in here, but the catch is that it can't an obvious popular/modern/on the radio sort of tune. i'll start with two; highly recommend checking these out C4x1Mq-NFFc KOFvMHEQLEA

hihihi i need a bucket list