Forum: Nutrition Misc

I scratched my FIFA 12 to death and need something to tide me over until Sept when the new addition comes out. Don't want to get Pro Evo Criteria - Doesn't have to be new. - pick up and play action game, ideally quite frantic - not generic USA sports games (Madden, NFL etc) - no stealth...

Seeing you are the earliest reference to IIFYM, why don't you team up with some internet nutritional celebrity like that lovely Asian fella or one of those skinny kids that don't lift. Release an eBook or the like ??????? profit invest monies into SBB ????????? more profit become fatter...

I am going to have a deload from heavy lifting and once back in the UK, due to temporarily having to stay at my folks until i get new job and pad sorted my lifting will most likely be reduced to 2-3 times a week. I am going to take this opportiny to work on my fitness and condition and am keen to...

I know a lot of you like screaming men with girls hair so name your band here

I've swapped BB bench press for OHP as the first (and main lift) in my work out and supplimenting this with DB bench and Dips (more details in log if required). I have a question about form. I've traditionally done presses benhind the neck with a wider grip to target side delts and tris. But...

seeing as have threads for two of the topics which end in cluster**** 100wpm minute replies and not one single person EVER changes their mind (religion and dealth penalty) i'm going to combine the remaining two and get them out the way quick.

What apps does anyone use for training. I am using a good 5/3/1 calculator at MFP is a staple tool. The barcode scanner is brilliant. I downloaded Fitocracy the other day which is well designed, but I can imagine myself getting bored with, but lets see. Anything else I should be using?

I am looking for a new job and some avenues I am exploring could lead me to working in the US in the next few years. Some of the Cities on the cards are Boston NY Chicago San Fran Houston

http://www.***.co.uk/news/health-18863293 Lucozade is the UKs own Gatoraid.I wonder if people might just stop and finally think, oh its just sugar and water. Makes reference to BCAAs being an unsubstantiated rip off too

Due to changes in personal circumstances (which I can't be arsed to write about right now) I am very limited with my time and I've got pissed off with Australian grocery prices and work food facilities I've gone all t-nation. Which is going to be slightly different as i've pretty much been...

starting reps:5265 http://forum.bodybuilding.com/showthread.php?t=145863673

Probably expecting spicy to answer this one (or possibly Soja)

No this isn't a page where Soja can look at our pee pees. I though it would be good idea to have a single thread where the regulars can post their workouts and compare, without trawling through every single journal (and not everyone has one). On the flipside, if people see stuff they like, they...

Assuming someone is around 12-14% BF

Hey guise, I have a shed load of protein powder i need to use up and want to make protein bars. I've done a search and there are millions of proposed recipes and little follow up or review. Seeing as you are the only ones I trust on bb.com I want your advice. Ideally I want to keep them low...

disregard candy and poptarts, acquire 6K of cheese and wine. My dreams are peppered (along with the oatcakes)

Seeing as all the young kids are ripping off established routines, add in some unnecessary **** and passing it off as revolutionary and their own, I might as well do it and be cool and young* Anyhoo basically I planning on doing a 4 day version of Layne's PHAT when I'm bulking or in a surplus ...

Discuss? tilts back on chair for 10 page thread

Is this real life? I gave up reading the front pages, but click on this chick as I saw some nice eyes before i clicked the forum button. http://www.bodybuilding.com/fun/body-transformation-sohee-so-hot.html I'm pretty sure BB.com change the diet and suppss around for their favour, but her...

....listening to women discuss nutritional science brb pizza kills children brb macros are % of plate size brb celebrity says it so its true brb too much protein damages your kidneys brb fat makes you fat, not good calories inb4illinstriveonragweeknegsme (obviously i am referring to...

Just maxed out on squats and using the most conservative credible 1rm calculator (NSCA) I could find my 1 rep max was worked out to be 363lbs. Using the exrx website it's almost 400lbs. Weighed in at 176lbs which is higher than normal as I ate loads of carbs and was well hydrated. I'm...

So lets you could turn into that guy on quantum leap and be a time travelling gym coach (not life or career, that a whole different cluster******** thread of remorse) how would you plan your training from your 18th Birthday until you were 23? It would be interesting to see how we view the topic. It...

OK guise, i know there was similar thread on here, but it was started by a nobhead and became a flame war. Also there are other forums, but i most seem to have shoddy advice from kids and i know who can be trusted on here. I have 3 weeks off work, where i have the entire day free. I actually...