Forum: Nutrition Misc

This is more of a health tip than a nutrition tip. Wear loose fitting underwear or go commando to keep your jewels happy. Ladies, if you see a guy and like his form, give him a compliment on his commando style. Guys, if a lady compliments you on your commando style, ask her if she's like to...

Popsicle molds come 2 sided. You can make a protein shake popsicle with 2 sides to share with a buddy.

You can use different types of popsicle molds to make a frozen protein shake. This one has several bite size servings on a string.

The Vince Gironda hormone precursor shake is whey, Greek yogurt, milk and raw eggs. You can take the shake and put it in popsicle molds to make shake popsicles.

The meat section of your local food retailer will mark down the price of food when it is reaching its expiration date. You can find bargains to stretch your hard earned dollars from dancing on a pole at a mens club, being an attendant at a massage parlor, or working your shift in a gloryhole at a...

Ashwagandha rhymes with Vince Gironda. I'm not promoting or endorsing this. Do your own research and draw your own conclusion. You can take ashwagandha before your daily routine of panhandling in the subway, washing car windows at intersections, or digging through other people's trash for...

This is also tip of the day VIII for you 'tards that don't know both ways to write Roman numerals. Tip: Mix your precursor shake in a large empty yogurt container. If you girly men can't finish the whole shake, put some ice cubes in it and put the lid on it. You can take it to your job...

When buying eggs for your hormone precursor shake, open the package first to look for broken eggs. Here's an advanced tip: if the package of eggs is already open, someone else has inspected the package and found broken eggs. So if you see an open package, don't bother looking at the eggs. As...

I have cooked a 300g bag of red split lentils for dinner. However I can't figure out if the nutritional facts stated on the bag are for cooked or uncooked lentils (113 calories per 100g). Can someone confirm the total calories in the bag?

Hello beasts! Since the bulking season is here I was thinking that you could share some of your homemade shake ideas to add some good calories and probably some things that have an anabolic effect on the muscles ! I think homemade Shakes are a great idea for adding few healthy calories so let's...

Yes i am the real latverian. I chabged my password at work and then lost my hib and had it written dkwn i changed it the day before i was let go. I can orovide any information needed avout my account and no im not drunk

Had 2 guys stay in a rental house for 2 months. Same guys that shot the water buffalo. They moved out shortly before Christmas. This was on the kitchen cabinets. 13 1.75 liters of bourbon. There was always beer around when I'd visit them.

I've been lifting for about 3 years and have decided to enter into a clean bulk for the first time. Wondering what my kcal intake should look like and how many calories I should be taking in daily. I'm 6ft 2in and weighing at about 190lbs with a moderately quick metabolism. Any advice is much...

When I was in the Army my general healthy weight that I maintained (where I did PT 5 times a week and personal workouts maybe 3-4 times a week) was 200lbs. Generally during the week I'd keep it pretty healthy, sometimes people would want to go out and I'd eat a burger and some fries, or a bunch of...

Just some quick thoughts on this I wanted to share. Please keep any misc-worthy comments out of this thread. 1. The delta variant is much more contagious than prior variants, likely due to a higher viral load being found in samples (1,000x higher by at least one study). 2. In the entire...

Not sure why it didn't get much traction where I posted it. thought here might be better. https://forum.bodybuilding.com/showthread.php?t=180827363

I'm male, 19, 185 lbs and I can't get my macros or micronutrients in. I always had a good appetite, until a few years or months ago. I just can't eat enough, have no feeling of hunger and can only eat a decent amount of carbs. After counting my macros and my iodine intake, I realized I had to...

Alright brahs. Been a while since I've been on. My phone decided it didn't like the misc and kept giving me errors. New phone so I'm back Got the Rona last month. Not vaccinated. Ended up in the hospital for 2 days. I turned 39 the day after I got released, not super fit but at my age, probably...