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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

18 year old testosterone levels results inside

so i had some blood work done and while i was at it i asked my doctor to test my total and free testosterone total testosterone 19.1 nmol/L free testosterone 434.06 pmol/L just wondering if you could shed some light on this as all my doctor said was that it was good, which is very vague and...

stoffy21‎, 12-22-2012 12:25 AM
12-23-2012, 07:15 PM Go to last post
12 3,773

27 Dead in Newton, Conn. Shooting

http://www.usatoday.com/story/news/nation/2012/12/14/school-shooting-connecticut/1769367/ Most of the time I like to think i'm open-minded enough to consider the death penalty isn't needed.. but then I'm reminded there are people who do this kind of thing. Luckily the shooter is dead so we...

AdamWW‎, 12-14-2012 11:37 AM
14 Pages
1 2 3 4 5 ... 14
12-23-2012, 02:58 PM Go to last post
390 8,589

'Miring latest purchase?

Squat session tomorrow shall be that much more enjoyable ;)

Ryan314‎, 12-21-2012 08:38 PM
12-23-2012, 10:32 AM Go to last post
17 1,019

Does Cardio deplete creatine stores?

Hi, this is my first time posting on this board, I have been lurking here forever. The first question I have is If I lift weights on the weekends upperbody saturday and lower body sunday, then tue, wed, and thursday I do light cardio 40min~stationary bike or jogging will doing that cardio deplete...

kg062007‎, 12-22-2012 10:23 PM
12-23-2012, 08:41 AM Go to last post
8 2,671

The big Misc "Ghost Bulking" Thread

The thread was deleted, but it still exists in the external archives. Anyone who missed it (happened a while ago) here are the cliffs: -OP and GF are having issues/going to break up -GF logs into OP's facebook and messages girls crazy **** to scare them away -OP makes protein shake for his...

ven33‎, 12-20-2012 02:42 PM
12-23-2012, 05:51 AM Go to last post
25 3,854

Gonna buy your kids a bullet-proof backpack?

http://www.cnn.com/video/?hpt=hp_t2#/video/bestoftv/2012/12/20/exp-early-marquez-bullet-proofing-kids.cnn

snorkelman‎, 12-21-2012 03:07 PM
3 666

It's official!

19 months I've been promotable and chasing my next rank.. Finally orders came down today. As of Jan 1 I'll be a sergeant in the US Army. My angus is peppered. Rape away.

miacanesfan25‎, 12-21-2012 03:04 PM
12-22-2012, 11:28 AM Go to last post
17 629

So who wants to give me their diet plan???

I've always been bad with figuring out what to eat..... and I need like 3000 cals a day! So if anyone would like to give me their diet plan it would much appreciated ;)

stefon13‎, 12-21-2012 03:17 PM
12-22-2012, 04:48 AM Go to last post
11 573

If Any Of You Are Still Alive And Listening.

My name is Jason Blaha. I am a survivor living in England. I am broadcasting on all AM frequencies. I will be at Downtown Cheltenham everyday at mid-day, when the sun is highest in the sky. If you are out there... if anyone is out there... I can provide food, I can provide shelter, I can provide...

JasonDB‎, 12-21-2012 09:15 AM
11 2,102

Missing Footage from Sandy

Geoloop‎, 12-16-2012 08:22 PM
12-21-2012, 05:04 PM Go to last post
18 1,024

Calling Out JasonDB

Has the world ended in England yet? If so, what's it like? Is there ice cream in post-apocalyptic Britain?

AdamWW‎, 12-20-2012 06:42 PM
12-21-2012, 01:13 PM Go to last post
17 809

ITT we learn what a "cutting" meal is for the twins

5 pancakes, no butter because he cuts dem fats out because he's cutting...but "all dat syrup" is just fine (@2:20). _I9JMkxfsmk

snorkelman‎, 12-20-2012 06:58 AM
12-21-2012, 12:30 PM Go to last post
23 860

anyone in the office today?

i mean, we got a couple of people working, but mostly people sitting around waiting to go home. Im a Jr. boss and i don't have shytt to do, ive been passing around chocolates and sweets all morning. i wanna close up shop already and have a beer. last day in the office for two weeks, you guys...

yieldtonothing‎, 12-21-2012 09:44 AM
12-21-2012, 12:15 PM Go to last post
12 364

Tomorrow morning

You wake up, look outside, and see this You have five minutes to get you and others out of your house or everyone inside will be infected What do?

texicus‎, 12-20-2012 09:17 PM
12-21-2012, 10:42 AM Go to last post
13 578

*Breaking News: MiscD nudes leaked*

Britt was sloppy drunk last night on skype & I talked her into sending teh noodz.. enjoy

PhiSig2298‎, 12-20-2012 07:40 AM
2 Pages
1 2
12-21-2012, 09:50 AM Go to last post
39 8,040

dieting for powerlifting - anecdote, broscience, etc

I've read through quite a bit of anecdote, most of which states that while a bodybuilder's diet should be predominantly CHO based, a powerlifter's diet should be high in protein and fat. i guess intuitively that makes sense... lower volume wouldn't require the CHO's. however I have yet to really...

brendbro‎, 12-20-2012 12:23 AM
12-21-2012, 08:42 AM Go to last post
21 1,175

callin out MITCHAPAL00ZA

i kno how u got that 6 pack bro 8zz9QWdBH2A&feature=related

King222‎, 12-05-2012 07:28 AM
12-21-2012, 07:42 AM Go to last post
22 1,014

Need help with my diet

Hi, I'm new to bodybuilding and to this site. My main goal is to gain mass without gaining to much fat. My trainer gave me this diet: BFest 200 ml 3%milk + 1scoop whey + 5 almonds 9:00 1 tuna can(in water)

d0cTHOR‎, 12-21-2012 12:07 AM
1 461

do you have to BULK to BUILD MUSCLE

X2U0nbUiayw big play ray knows the way

King222‎, 12-20-2012 10:28 PM
12-20-2012, 10:28 PM Go to last post
0 474

I think I am becoming too strong for my own body

It feels my like muscle tonicity is so powerful that it is creating stress fractures on my musculure insertions 6y3mJkfLUxM what do?

LegosInMyEgos‎, 12-20-2012 04:27 PM
12-20-2012, 10:27 PM Go to last post
18 1,028

What you guise getting off Santa!??

I've been meaning to get around and get some new reading material and family have been asking me what I'd like or need for xmas. So after much consideration I've decided to get: Science and Practice of Strength Training -2nd edition, by Vladimir Zatsiorsky Advanced Nutrition and Human...

likeawashboard‎, 12-19-2012 12:47 PM
2 Pages
1 2
12-20-2012, 03:34 PM Go to last post
34 1,613

ITT: we post funny nutrition mistakes we made as noobs

I'll start. I tried to bulk on 2500 calories and thought that I was eating too much (uber noob)

Juicetin‎, 10-23-2012 07:49 PM
3 Pages
1 2 3
12-20-2012, 02:46 PM Go to last post
77 3,688

What can i make for dinner tonight with these ingredients ??? :)

Im looking for something tasty, different, full of protein, and obviously healthy otherwise i wouldn't be on here :) Heres what ive got INGREDIENTS: Lean beef mince, Chicken breasts,Bacon, Cheese, sweet potatoes, rice, peas, broccoli, onions, spring onions, tomato paste, chillis,...

Muscletryhard‎, 12-19-2012 09:36 AM
12-20-2012, 02:24 PM Go to last post
12 631

Damn nature you funny.

ptPV_0hFIFw Warms the heart.

hcoyle545‎, 12-20-2012 09:43 AM
12-20-2012, 12:31 PM Go to last post
4 382

Damn nature you scary.

CE0Q904gtMI

mynameisuntz‎, 12-19-2012 01:09 PM
12-20-2012, 09:37 AM Go to last post
18 1,462

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