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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Wink What do you love to add to protein shakes?

Just curious if anyone adds anything else to their protein shakes that they love and want to share! I really love getting chocolate protein and adding ground honeybee pollen and PB2.

JessieR87‎, 10-06-2013 05:21 PM
10-23-2013, 08:57 PM Go to last post
20 1,097

225lb Guy Trying to Gain Muscle

Hi I'm new to this forum so I'm not really sure if this is the right place to ask this. I have a friend who doesn't have access to the internet. He is 225lbs right now and trying to gain muscle. How many carbs he should be taking in a day? Thanks.

got0values‎, 10-21-2013 10:58 AM
10-23-2013, 08:52 PM Go to last post
5 567

Mum blended McDonald's meal for her baby

http://www.independent.ie/lifestyle/food-drink/mum-blended-mcdonalds-meal-for-her-baby-conference-told-29670307.html I don't even.....

germaine07‎, 10-18-2013 08:54 AM
10-23-2013, 12:43 PM Go to last post
19 1,230

Intermittent Fasting Routine

Hey guys, I've never posted but i've been a long time reader and I've applied a lot of what i've read in my training. Recently been looking at incoporating IF into my routine and was wondering if the following sounds about right? I train during lunch at 1pm and after work at 5pm. ...

Acek47‎, 10-17-2013 06:21 PM
10-23-2013, 10:27 AM Go to last post
13 824

Tips for Poverty Bulk of Peace

Sup brahs Currently on dat dere poverty bulk of peace. It's been going pretty well. I started halfway through the summer anyway between 160-165, and now I'm at 185. Been eating anything I want, not counting macros, solely going for high calories (ecto of peace). But now that I'm at school, it's...

jbento92‎, 10-23-2013 07:33 AM
10-23-2013, 08:03 AM Go to last post
12 463

Sweating

Why do I sweat so bad when on exercise bike but not sweat bad when doing treadmill or stair machine? I do them all with resist against me

SwoleMe‎, 10-22-2013 01:01 PM
10-22-2013, 05:54 PM Go to last post
2 341

Pizza Fail !!!!!!

I've been CLEAN bulking for well over 4 mos now adjusting macros and follow my meal plan to a t (Sundays are cheat days but usually I eat nothing but steak chicken and fajitas of the grill). I haven't had pizza in like a year and I've been around it plenty of times and declined a serving all the...

Jmartinez4658‎, 10-18-2013 09:57 PM
10-22-2013, 01:03 PM Go to last post
24 1,358

Foods with GMOs in them, do you stay away?

Just wondering if you guys stay away from GMOs. I've only just started reading about it, there's just so much to cover.

XxMerlinxX‎, 10-21-2013 11:33 AM
10 543

How much coffee is too much?

I drink like 4-5 cups a day (2x10 oz and 2 x 8 oz). Am I gonna die?

lauhpurush‎, 10-16-2013 04:37 PM
10-21-2013, 03:27 PM Go to last post
14 1,159

What we've become...

According to this article in The Atlantic, the typical thirtysomething American male, with a BMI of 29 and an expansive 39 inch waist, looks something like this: How do we compare? Take a look at the average in the States, Japan, the Netherlands and France:

WonderPug‎, 10-11-2013 11:42 AM
2 Pages
1 2
10-21-2013, 06:53 AM Go to last post
49 1,999

Marathons

Has anyone here done one? I'm fundraising at the moment to raise money for charity (cerebral palsy) and am going to attempt to run in one of the major marathons here in October I was hoping for some tips and advice, both in the lead up and possibly during

AlwaysTryin‎, 07-25-2013 03:50 PM
6 Pages
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10-20-2013, 09:03 PM Go to last post
179 10,538

Smile Quest: What flavor of bar should they make next?

What are some of yalls ideas for new flavors for bars? Any brand, but I'll start with my favorite: Quest bars. My favorites are the chocolate chip cookie dough, banana nut, and W. Choc Raspberry. I think the next should be a Pumpkin or cinnamon apple/raisin type. Any ideas?

Runlifteat‎, 10-20-2013 12:02 PM
10-20-2013, 07:57 PM Go to last post
21 792

How does this work? (crazy appetite no weight gain)

Here it goes, I am 5'7”, 65kg, 21 years old, and I'd like to believe I have a fairly built physique not sure what my bf% is though. Anyway, 1 or 2 days a week I like to indulge and eat whatever the hell I want to eat. A tub of icecream, 24 cookies, a 2lb jar of peanut butter, 1 kg of oatmeal, a jar...

metrics‎, 10-20-2013 06:38 AM
10-20-2013, 12:13 PM Go to last post
2 422

AA and Jeff Volek debate on video

http://www.nsca.com/Videos/Conference_Lectures/Low-Carbohydrate_Diets_for_Athletes/

lee__d‎, 10-20-2013 07:02 AM
10-20-2013, 10:41 AM Go to last post
3 766

Talking Oreos As Addictive As Cocaine?

Oreos As Addictive As Cocaine? For Rats, At Least http://www.courant.com/news/education/hc-oreo-addictive-rats-1016-20131015,0,5952203.story

naturalguy‎, 10-16-2013 07:03 AM
2 Pages
1 2
10-20-2013, 01:42 AM Go to last post
55 2,584

~gta v nut misc thread~

VjZ5tgjPVfU Cant fukin wait brahs. Any one else looking forward to this game?

mike201011‎, 11-02-2011 08:07 PM
3 Pages
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61 5,546

Alan Aragon and Jeff Volek discuss low-carbohydrate diets for athletes

http://www.nsca.com/Videos/Conference_Lectures/Low-Carbohydrate_Diets_for_Athletes/

germaine07‎, 10-19-2013 01:15 PM
10-19-2013, 02:39 PM Go to last post
3 1,993

Why do I keep losing weight?

Hi I'm new to the forum and not sure if this is the right section but for the past 2 weeks I have lost 1 pound. I've been lifting since August 1st and following a bulking diet which has been working great prior to two weeks ago. I have consistently gained a pound a week from August 1st to October...

Dham2009‎, 10-19-2013 07:22 AM
10-19-2013, 10:38 AM Go to last post
9 1,482

Poll Poll: Stripper Poll..

Vote and discuss. Do you think the Washington Redskins should stand firm and not change their name or succumb to pressure? Where is the line between trivial and offensive and where will this ever end if the can of worms is opened?

miacanesfan25‎, 10-18-2013 06:35 PM
10-19-2013, 08:21 AM Go to last post
12 590

Whey making me tired

Does anyone have an explanation as to why it would be destroying my energy? I feel energetic right before the shake, then during half way I feel so lethargic that I could doze off. I'm mixing it with milk and creatine btw. It's specifically shakes, it doesn't really affect me as much when I put it...

mattvdh‎, 09-19-2013 11:36 PM
2 Pages
1 2
10-18-2013, 11:52 PM Go to last post
30 1,850

Gluten Intolerance

Any of you had experience with this? Have basically all of the symptoms and all the other tests my doc has run have come up negative. Constantly fatigued, joint pain, abdominal pain (tender to the touch after eating). Going back next week but just looking for advice. I really want these issues...

otterakl‎, 09-04-2012 09:35 AM
10-18-2013, 02:24 PM Go to last post
19 2,210

weird cravings

Why am I getting cravings for sweets after an exhausting workout? I hardly ever eat sweets because sugar tends to make me really sick. My workouts aren't very long, but I know how to push myself.

hrs25‎, 10-17-2013 05:53 PM
2 Pages
1 2
10-18-2013, 11:05 AM Go to last post
30 1,447

Exclamation Common Questions about Bodybuilding

Hey guys, Just recently joined BB website and I have a few questions I'd like to ask the community. Currently, my end goal is to have the athletic build of about (8-10%) body fat while gaining some muscle. I've been working out (on and off) at the gym for about a year now and progressed to middle...

TCKWorldCitizen‎, 10-17-2013 11:37 AM
10-18-2013, 08:43 AM Go to last post
3 454

Nutella before bed?

So I compared Nutella to peanut butter, which a lot of people recommend, and came to the conclusion that Nutella has a lot of carbs, while peanut butter has way more protein. So as someone who is trying to gain mass, I was wondering if Nutella was a good alternative or even a better choice than...

doubletrouble8v‎, 10-16-2013 11:16 AM
10-17-2013, 01:21 PM Go to last post
26 8,973

ITT your 10/10

No homo

Chuck2600‎, 04-26-2012 06:43 AM
41 Pages
1 2 3 4 5 ... 41
10-17-2013, 09:37 AM Go to last post
1,201 253,064

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