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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Anyone heard of Matty Fusaro?

Dude has nearly 400 videos. Seems like he might be a poster here He is giving advice to skinny guys like this: Fortunately, he seems to allow criticism:

snorkelman‎, 11-13-2013 06:50 AM
11-15-2013, 06:21 PM Go to last post
28 8,797

alan aragon research review

i did a search and found no threads about this ive recently signed up and been doing a ton of reading , anyone else subscribe ? does alan mind as quoting from there and discussing artcles (i dont want to get mod negged into oblivion) but over the last 6 months of issues ive read i found two...

adoniscomplex‎, 01-16-2012 09:13 PM
2 Pages
1 2
11-13-2013, 06:06 PM Go to last post
52 8,022

What's wrong with me?

Not REALLY a nutrition question -- more of a health question -- but I couldn't find a more accurate section of the the forums to post in. I've been lifting for 2 years. 1.5 years seriously. Stats: 20 years old. 6'5" and weigh 220 pounds. Despite having a perfect diet and training routine...

mightyangus‎, 11-10-2013 06:08 AM
2 Pages
1 2
11-13-2013, 03:02 AM Go to last post
55 2,738

Cholesterol

What do you guys think of this? Seems like a step in the right direction to me. I get that more people will be on it and it means more $ for drug company but it also seems logical to look at other factors besides just LDL ...

psychodiver9‎, 11-12-2013 01:46 PM
11-13-2013, 02:24 AM Go to last post
7 963

Lean diet

I fell into some bad habits and now have started turning things around (lifting and eating healthy). Would love to know any recommendations for getting lean. Planning to be able to lift/go to the gym 4-5 days per week for about an hour. Really want to get lean and lose fat and gain muscle. Have...

jadkinson22‎, 11-12-2013 10:09 AM
11-12-2013, 12:30 PM Go to last post
2 1,165

**Calling out all UK folk**

Ladies & gentleman, I'm currently working toward setting up a new UK based fitness site - StrengthUK - which I hope to have launched by the end of the month and I'm looking for reps to promote the site online, with the possibility of doing article, blog and video blog work with the site. If...

iTitan‎, 11-11-2013 11:28 PM
11-12-2013, 01:52 AM Go to last post
6 986

Bulking Duration Question

What's the shortest amount of time I could bulk effectively? A week? Two weeks? A month? Two months? I ask because lets say for example I'm doing a 5 month cut. If I eat a bulking diet for a month starting month 2, would this month count towards my 7 month bulk later? Would this 1 month of...

niksavtchenko‎, 11-11-2013 02:27 PM
11-11-2013, 08:28 PM Go to last post
7 749

Plain water vs. tea vs. coffee

My boyfriend and I are taking creatine, and trying to be careful to up our water intake while doing so. We're wondering if tea and coffee count towards water intake, and if tea counts, does it matter if the tea is green, black, or non-caffeinated tea?

Artemisia510b‎, 11-09-2013 11:31 PM
11-10-2013, 02:00 AM Go to last post
4 1,048

NMISC - It's my birthday

And I have to travel 5 hours to a wedding, so much for a birthday Reps til I'm out

AlwaysTryin‎, 11-08-2013 05:03 AM
2 Pages
1 2
11-09-2013, 11:31 AM Go to last post
31 1,152

Toy Hall of Fame

http://www.cnn.com/2013/11/07/living/national-toy-hall-of-fame-2013/index.html?hpt=hp_c3 Awesome What should be put in/added?

determined4000‎, 11-08-2013 06:09 PM
11-09-2013, 05:10 AM Go to last post
10 696

One Year Anniversary of ...

Heya Nut Miscers, it's officially been one year that I started lifting and being a member of these forums. Seriously, shed tears along the way, had a bad wrist and L5-S1 Herniated Disc back in January, but with proper rehab I'm fine now. I made it this far, and I think this is only the...

softpounder‎, 11-08-2013 10:40 AM
11-08-2013, 11:36 PM Go to last post
14 1,334

Here is what my diet looks like...

Posting pics

JJBGOLDSGYM‎, 11-06-2013 12:49 PM
2 Pages
1 2
11-08-2013, 06:39 PM Go to last post
54 1,872

Dear Mr. Aragon...

My angus is peppered. This better deliver *******! Edit : **** you autocorrect on the title. Alan you are now mine.

InItForFitness‎, 11-08-2013 05:06 PM
11-08-2013, 05:46 PM Go to last post
3 753

I see the light at the end of the tunnel...

I officially have 90 days left in the military. My plan was to stay here, but I'm not convinced this is where I want to be. Where do you live? Do you like it? How's the job market in your area (preferably IT, but overall job market is fine too so I get a feel)? Strongly considering off...

miacanesfan25‎, 11-07-2013 11:45 AM
2 Pages
1 2
11-08-2013, 04:44 PM Go to last post
32 1,380

Result of high metabolic capacity

Mirin my post workout recomp meal? Protein- 90 Carbs- 180 Fat- 43

y0lked‎, 11-07-2013 12:03 PM
11 977

Calling out FitnessCPA

way to get all warm and gooey on the big misc just playing brah. it was sweet, you're a good kid.

yieldtonothing‎, 11-05-2013 09:03 PM
2 Pages
1 2
11-07-2013, 07:12 PM Go to last post
47 1,956

Synthetic Wins: Artificial transfats to be banned from foods

http://www.nbcnews.com/health/fda-wants-ban-trans-fats-food-8C11551559

hockeytownfan‎, 11-07-2013 02:06 PM
11-07-2013, 03:40 PM Go to last post
3 549

The Walking Dead - Season 4

Who burned the bodies in Episode #2? Rick? Carl?

snorkelman‎, 10-26-2013 12:55 PM
11-07-2013, 03:29 PM Go to last post
26 1,537

Does compression wear help improve athletic performance? Does NutMisc recommend it?

I recently wore compression shorts for deadlifting and my groin area definitely felt more secure. Might have been purely psychological but I ended up setting a new PR. Are there any real actual benefits to wearing compression wear? Does Nut Misc Approve? I have been looking around to buy more...

lauhpurush‎, 11-06-2013 06:40 AM
11-07-2013, 01:07 PM Go to last post
6 1,548

Feel like **** gonna try IF

Fell awfull today due to mix of pheninut+cold, gonna stay in bed, already missed my shake and brekkie gonna try and get all macros in one or two meals, about midday. Anyone do this reguarly??

TelP‎, 11-06-2013 11:51 PM
9 689

Red face I think I'm doing something wrong! Lol

So I'm 26 and considered "obese"...check out pictures...I've recently joined a gym and definitely changed my diet to mostly veggies, lean meats, I guess "clean eating". I started out last month at 197, got down to 192 after a month of working out five days a week and watching what I eat..however I...

Chicabonita767‎, 11-07-2013 04:28 AM
11-07-2013, 06:47 AM Go to last post
3 747

Anyone with physical jobs here?

I started a new job about a month ago and I'm on my feet all day. I also walk to and from work and do food shopping afterwards, so I'm pretty much constantly walking from the moment I leave my house. My bulking cals have increased by at least 500 cals. The problem I seem to be having is that the...

likeawashboard‎, 11-06-2013 05:27 AM
11-06-2013, 05:07 PM Go to last post
7 946

my favorite part of the forum

"Use the search function" *search function used* "Hahaha strong 7 year bump phgt"

lee__d‎, 10-31-2013 03:25 AM
11-06-2013, 05:04 AM Go to last post
19 1,195

Simple Question I Can't Find an Answer To

I'm cutting until January first then continuing my bulk, but here's a question that has been on my mind for some time; During my cut, lets say I go off the rails anywhere from a day to a week, eating the same amount of calories I would on a bulk on these days and still going to the gym 4-6...

niksavtchenko‎, 11-03-2013 08:13 PM
11-05-2013, 01:40 PM Go to last post
7 934

Anyone good at recognising paintings?

I've tried to use that app but it won't work for a few random paintings. Anyone good enough to recognise a few?

AlwaysTryin‎, 11-04-2013 10:38 PM
11-05-2013, 03:51 AM Go to last post
3 1,150

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