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Forum: Nutrition Logs

A spot to post all nutrition logs

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DAaaMan64, when are you gonna start a log? Ok I'm going to finally start another log. It's been awhile... Since last time, I look a bit stronger and I'm a stronger deadlifter. But I'd love some help, hoping some accountability will cultivate some discipline. :) (the cool thing to say right now) Goal of this log: Lose fat. I think I'm... DAaaMan64‎, 05-09-2016 11:12 PM 19 Pages • 1 2 3 4 5 ... 19	Last Post By DAaaMan64 View Profile View Forum Posts 01-06-2017, 11:32 AM	549	450,146
Tucci's Lean Bulk - 6 Months of Gainz Hello there. I am officially in a caloric surplus. I am going to be bulking for the next 6 months. Right now I am 163 pounds. My goal is to get in the 175-180lb range by the end of the bulk, while maintaining a somewhat lean physique. I am currently doing a Push/Pull/Legs/Push/Pull/Legs/Rest... tucci420‎, 09-03-2015 03:57 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By tucci420 View Profile View Forum Posts 02-01-2016, 03:33 PM	208	344,058
AFC96 Road to Manlet This will be my first log and my first bulk. I am open to critiques and inputs/advice. I was obese when i was in my early teens, i weigh about 130-150lbs back then. Hated how i look, started to hate food and dropped to around 90lbs. I hope by making this log it will keep me on track with my bulk... AFC96‎, 10-11-2014 12:43 AM 72 Pages • 1 2 3 4 5 ... 72	Last Post By AFC96 View Profile View Forum Posts 02-12-2018, 07:18 AM	2,132	338,569
"Crushing All Carbs" The Ultimate Carb Load! "Crushing All Carbs!" - Episode 1: Single Speed Climbing, Free Pancakes, Gym PRs xzt2Dp5BHzo Another self-experiment I guess you could say.. after the month of unlimited macros. I thought, "what would it be like to carb-load pretty much every day?". And it's going to be quite the... ErikTheElectric‎, 03-04-2015 09:42 PM 60 Pages • 1 2 3 4 5 ... 60	Last Post By Strength93 View Profile View Forum Posts 08-29-2016, 11:55 AM	1,791	333,236
SNRYGO'S Bulking log OK, so i have decided to start a log as you all can see... BACKGROUND all the way up to grade 6, i was a butterball - 150lbs, 5' 2". I decided to lose some weight and by grade 8 i had reached about 120lbs and was 5'5". Then things got out of control and i started losing weight like MAD and... snrygo‎, 07-31-2011 08:11 PM 255 Pages • 1 2 3 4 5 ... 255	Last Post By determined4000 View Profile View Forum Posts 07-03-2014, 11:46 PM	7,632	326,385
Jaklcrow's battle to 6%!!!! So I started this cut about 3 weeks ago and decided to start this log today. I still have a long way to go! I have been on CKD, http://forum.bodybuilding.com/showthread.php?t=36497 the entire time, and as far as diets go I'm loving how easy it is to stick with. I'm basically never hungry and... jaklcrow‎, 11-06-2010 12:24 PM 172 Pages • 1 2 3 4 5 ... 172	Last Post By jaklcrow View Profile View Forum Posts 06-06-2015, 11:01 AM	5,150	261,510
Domicron's Deluxe Super Duper Cheesy Easy New journal time, woot. This isn't my first rodeo, i have a couple of previous ones: most recently, i had a joint log with DAaaMan64 and Monkay that we're breaking up because of scheduling issues. there's a lot each of us having going on at different speeds and it's easy for entries and... Domicron‎, 08-09-2015 03:00 PM 36 Pages • 1 2 3 4 5 ... 36	Last Post By muruku View Profile View Forum Posts 12-11-2017, 05:55 AM	1,065	251,937
WMLifting's "Do I Even Lift" Log As you can see, I decided to start a log. I will be posting my lift progression, weight progression, some food pics, and my day to day thoughts. This thread is open for others to post as well. Feel free to ask any questions or give some input. Enjoy.. WMLifting‎, 05-19-2014 12:12 PM 35 Pages • 1 2 3 4 5 ... 35	Last Post By WMLifting View Profile View Forum Posts 11-09-2015, 07:43 PM	1,041	235,081
AVC's Terminator Training Log Enough of this 16-17% nonsense, it's time to get ripped. I'm on a personal mission to become a T-800 terminator. See the resemblance? xD Logging all of my lifts/foods in here, going for a 12 week cut. We'll see where I am at that point. Until then, it's time to lift heavy, hit macros,... Anthonyxavcx‎, 02-27-2012 08:38 PM 98 Pages • 1 2 3 4 5 ... 98	Last Post By xKyle10 View Profile View Forum Posts 04-30-2020, 12:55 AM	2,937	225,554
- x - Greetings gentlemen Post logs of your nutrition! Serious posters only This is a general chat thread and crew for people that are devoted to nutrition. Let the encouraging begin! ✘ PhiDelt234‎, 11-23-2012 11:28 PM 323 Pages • 1 2 3 4 5 ... 323	Last Post By IronCharles View Profile View Forum Posts 09-11-2013, 08:14 PM	9,666	221,215
Xx Andrew's Creative Bulk Diet (Pictures and Data Included) xX Just my last cutting thread, I will try to learn more about my body, hopefully gain some mass, and get big for the next 6 months before I have to cut for my first (small) intrafraternal bodybuilding competition. You can follow my diet right in this thread, and my workout log, that is sponsored... andrewpoleon‎, 09-15-2009 12:50 AM 93 Pages • 1 2 3 4 5 ... 93	Last Post By Aussie_James View Profile View Forum Posts 03-20-2012, 12:34 AM	2,779	209,732
Eat like a bear. This is mostly random food stuff like recipes I try or what not. Macros: I get min protein and my Omegas, other than that I don't count macros just calories. That being said I'm not going to post macros of anything I do. DL: 315X3 BENCH: 175X10 SQUAT: 185X8 BW:173 I got fat and out of... jdrush‎, 01-12-2016 10:37 AM 15 Pages • 1 2 3 4 5 ... 15	Last Post By jdrush View Profile View Forum Posts 03-01-2019, 05:15 PM	439	195,549
Heisman's log I decided to make a log to hold myself more accountable in all aspects of my life, but particularly with diet/exercise for the purpose of this forum. Right now I'm a first year resident and thus I at times work multiple weeks in a row (including weekends) without a day off. On typical work days... Heisman2‎, 11-03-2016 05:51 PM 39 Pages • 1 2 3 4 5 ... 39	Last Post By Heisman2 View Profile View Forum Posts 01-24-2021, 10:09 AM	1,143	184,372
Getting Strong(ish) Hey Guys :) It's been a while, but I'm back logging in this section. I've been stagnant for a while with progress so thought starting to log might perk up the motivation again. Goals - I've picked up powerlifting and am looking to compete eventually once I can actually lift something... tara19‎, 06-18-2016 06:23 PM 4 Pages • 1 2 3 4	Last Post By tara19 View Profile View Forum Posts 09-16-2016, 03:42 PM	115	161,668
DAaaMan64's Log Cabin Quick Back Story: > Used to weigh a lot. August 2008. 6' about 285 lbs. > Got skinny: May 2013. 6' about 154 lbs. DAaaMan64‎, 04-08-2014 12:27 PM 41 Pages • 1 2 3 4 5 ... 41	Last Post By DAaaMan64 View Profile View Forum Posts 01-15-2015, 04:48 PM	1,209	152,820
Psycho's 1st Ever Bulk Ok so I've decided to do a log since I've never bulked. Well, never bulked appropriately. To make a long story short for those who don't know me I started my journey in Jan 2010 at about 250. I lost about 58 lbs and hit a plateau in March of this year. I've done a few diet breaks etc but... psychodiver9‎, 08-01-2011 07:49 PM 200 Pages • 1 2 3 4 5 ... 200	Last Post By psychodiver9 View Profile View Forum Posts 07-10-2013, 07:44 AM	5,993	148,780
bijsanei's Journey: Weight Loss in 2010, First Slow Bulk in 2011 Hey everyone, Nutrition logs seem to be "trending" as of late :p, so I decided (with the desire to reap the benefits of your wise feedback and the ability to keep track of my progress) to start one of my own as I have come a pretty long way thus-far and don't plan on slowing down :)... Here's... bijsanei‎, 01-03-2011 03:16 PM 86 Pages • 1 2 3 4 5 ... 86	Last Post By addictR3 View Profile View Forum Posts 01-05-2012, 07:18 PM	2,568	143,096
D4000's Bulk in 2010 Cliffs: 8+ year battle with anorexia. Started living healthier and turned my life around. I still fight thoughts every day and want to put on more mass. I am doing this at the request of a few people and eat a lot of the same meals for convenience, so I will most likely recycle pic's to save... determined4000‎, 03-10-2010 02:51 PM 73 Pages • 1 2 3 4 5 ... 73	Last Post By Emma-Leigh View Profile View Forum Posts 12-16-2010, 01:08 PM	2,170	140,689
I make log Making a log here since this is the only section where I at least know some people. Food pron will be posted whenever I eat something that isn't boring. Long story short: Summer 2010: 145 lbs, I was skinny fat and wanted abs. December 2010: Cut down to 120lbs like a fool and looked ridiculous... themonkay‎, 06-03-2014 01:45 PM 39 Pages • 1 2 3 4 5 ... 39	Last Post By themonkay View Profile View Forum Posts 12-30-2014, 04:50 PM	1,150	138,021
Brendbro's 'almost too weak to lift' Log Have to make this post quick as I'm just about to head off to Sydney, will edit with more info later... Well this is way overdue to say the least... I said to myself a long time ago I would start a log to help keep track of my progress, but I guess procrastination got the best of me. I'm... brendbro‎, 07-14-2011 11:23 PM 67 Pages • 1 2 3 4 5 ... 67	Last Post By brendbro View Profile View Forum Posts 04-26-2015, 12:11 PM	1,981	115,921
Barefit Contessa's Bulking Log / Anorexia Recovery Hopefully this post is appropriate-- I'm still figuring out the forums :) Age: 18 (almost 19) Current weight: 115lbs Goal weight: 120lbs? Will reevaluate when I get there Current height: 5'6" (okay, maybe 5'5.75" but let's just pretend) Body fat percentage: I'd estimate about 25% Current... BarefitContessa‎, 12-18-2015 06:34 AM 19 Pages • 1 2 3 4 5 ... 19	Last Post By BarefitContessa View Profile View Forum Posts Visit Homepage 06-16-2016, 07:57 PM	568	114,951
Kaizen - Shazriki's log to continuous improvement Background The year is 2007, summer. I am recovering from a night out visiting some friends in a nearby, looking at some of the pictures we took. There was apparently some fooling around by the pool the previous night, so naturally there are pictures of us running around by the pool half-naked. I... Shazriki‎, 02-13-2011 02:04 AM 69 Pages • 1 2 3 4 5 ... 69	Last Post By Shazriki View Profile View Forum Posts 01-10-2012, 06:23 PM	2,062	106,238
Nut Misc Transformation Contest: JasonDB's Path To Aesthetics. Alright, my old log was too cluttered and with old goals. I'm starting a fresh one for this contest focused on cutting. BW: 232.5 day off from training. My starting pictures: http://forum.bodybuilding.com/showthread.php?t=145101251&p=887839001&viewfull=1#post887839001 Hopefully I shall... JasonDB‎, 05-25-2012 12:42 AM 71 Pages • 1 2 3 4 5 ... 71	Last Post By LeedsUnitedMOT View Profile View Forum Posts 08-08-2016, 03:06 AM	2,102	95,210
MiscD's Transformation Log So the time has come to create my first ever log. Whooo hooo! I plan on keeping track of my diet, training, regular activities, might throw in some videos of me doing random stuff, and I might even post food pron. Who knows? Basically I started the NSTC (Nutmisc Summer Transformation Challenge)... MiscDemeanor‎, 05-24-2012 09:13 PM 84 Pages • 1 2 3 4 5 ... 84	Last Post By MiscDemeanor View Profile View Forum Posts 09-09-2013, 09:39 PM	2,499	88,028
IrishPilot's Road To <8% Time to trim down some, so putting pen to paper to keep myself honest, and keep moving forward. Ive tried the log bit before and simply didnt keep up with it, so Ill try to nail it down this time. Just coming off a bulk to try to salvage a trashed metabolism, and now would like to slowly lean... IrishPilot‎, 11-14-2011 10:42 AM 66 Pages • 1 2 3 4 5 ... 66	Last Post By Anthonyxavcx View Profile View Forum Posts 01-27-2013, 09:26 PM	1,968	86,505