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Forum: Nutrition Logs

A spot to post all nutrition logs

DAaaMan64, when are you gonna start a log?

Ok I'm going to finally start another log. It's been awhile... Since last time, I look a bit stronger and I'm a stronger deadlifter. But I'd love some help, hoping some accountability will cultivate some discipline. :) (the cool thing to say right now) Goal of this log: Lose fat. I think I'm...

DAaaMan64‎, 05-09-2016 10:12 PM
19 Pages
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01-06-2017, 10:32 AM Go to last post
549 452,041

Tucci's Lean Bulk - 6 Months of Gainz

Hello there. I am officially in a caloric surplus. I am going to be bulking for the next 6 months. Right now I am 163 pounds. My goal is to get in the 175-180lb range by the end of the bulk, while maintaining a somewhat lean physique. I am currently doing a Push/Pull/Legs/Push/Pull/Legs/Rest...

tucci420‎, 09-03-2015 02:57 PM
7 Pages
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02-01-2016, 02:33 PM Go to last post
208 346,689

AFC96 Road to Manlet

This will be my first log and my first bulk. I am open to critiques and inputs/advice. I was obese when i was in my early teens, i weigh about 130-150lbs back then. Hated how i look, started to hate food and dropped to around 90lbs. I hope by making this log it will keep me on track with my bulk...

AFC96‎, 10-10-2014 11:43 PM
72 Pages
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02-12-2018, 06:18 AM Go to last post
2,132 343,460

"Crushing All Carbs" The Ultimate Carb Load!

"Crushing All Carbs!" - Episode 1: Single Speed Climbing, Free Pancakes, Gym PRs xzt2Dp5BHzo Another self-experiment I guess you could say.. after the month of unlimited macros. I thought, "what would it be like to carb-load pretty much every day?". And it's going to be quite the...

ErikTheElectric‎, 03-04-2015 08:42 PM
60 Pages
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08-29-2016, 10:55 AM Go to last post
1,791 337,454

SNRYGO'S Bulking log

OK, so i have decided to start a log as you all can see... BACKGROUND all the way up to grade 6, i was a butterball - 150lbs, 5' 2". I decided to lose some weight and by grade 8 i had reached about 120lbs and was 5'5". Then things got out of control and i started losing weight like MAD and...

snrygo‎, 07-31-2011 07:11 PM
255 Pages
1 2 3 4 5 ... 255
07-03-2014, 10:46 PM Go to last post
7,632 331,476

Jaklcrow's battle to 6%!!!!

So I started this cut about 3 weeks ago and decided to start this log today. I still have a long way to go! I have been on CKD, http://forum.bodybuilding.com/showthread.php?t=36497 the entire time, and as far as diets go I'm loving how easy it is to stick with. I'm basically never hungry and...

jaklcrow‎, 11-06-2010 11:24 AM
172 Pages
1 2 3 4 5 ... 172
06-06-2015, 10:01 AM Go to last post
5,150 270,494

Domicron's Deluxe Super Duper Cheesy Easy

New journal time, woot. This isn't my first rodeo, i have a couple of previous ones: most recently, i had a joint log with DAaaMan64 and Monkay that we're breaking up because of scheduling issues. there's a lot each of us having going on at different speeds and it's easy for entries and...

Domicron‎, 08-09-2015 02:00 PM
36 Pages
1 2 3 4 5 ... 36
12-11-2017, 04:55 AM Go to last post
1,065 253,945

Heisman's log

I decided to make a log to hold myself more accountable in all aspects of my life, but particularly with diet/exercise for the purpose of this forum. Right now I'm a first year resident and thus I at times work multiple weeks in a row (including weekends) without a day off. On typical work days...

Heisman2‎, 11-03-2016 04:51 PM
46 Pages
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Yesterday, 12:41 PM Go to last post
1,366 245,285

AVC's Terminator Training Log

Enough of this 16-17% nonsense, it's time to get ripped. I'm on a personal mission to become a T-800 terminator. See the resemblance? xD Logging all of my lifts/foods in here, going for a 12 week cut. We'll see where I am at that point. Until then, it's time to lift heavy, hit macros,...

Anthonyxavcx‎, 02-27-2012 07:38 PM
98 Pages
1 2 3 4 5 ... 98
04-29-2020, 11:55 PM Go to last post
2,937 241,051

WMLifting's "Do I Even Lift" Log

As you can see, I decided to start a log. I will be posting my lift progression, weight progression, some food pics, and my day to day thoughts. This thread is open for others to post as well. Feel free to ask any questions or give some input. Enjoy..

WMLifting‎, 05-19-2014 11:12 AM
35 Pages
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11-09-2015, 06:43 PM Go to last post
1,041 235,673

- x -

Greetings gentlemen Post logs of your nutrition! *Serious posters only* This is a general chat thread and crew for people that are devoted to nutrition. Let the encouraging begin! ✘

PhiDelt234‎, 11-23-2012 10:28 PM
323 Pages
1 2 3 4 5 ... 323
09-11-2013, 07:14 PM Go to last post
9,666 229,680

Xx Andrew's Creative Bulk Diet (Pictures and Data Included) xX

Just my last cutting thread, I will try to learn more about my body, hopefully gain some mass, and get big for the next 6 months before I have to cut for my first (small) intrafraternal bodybuilding competition. You can follow my diet right in this thread, and my workout log, that is sponsored...

andrewpoleon‎, 09-14-2009 11:50 PM
93 Pages
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03-19-2012, 11:34 PM Go to last post
2,779 211,558

Eat like a bear.

This is mostly random food stuff like recipes I try or what not. Macros: I get min protein and my Omegas, other than that I don't count macros just calories. That being said I'm not going to post macros of anything I do. DL: 315X3 BENCH: 175X10 SQUAT: 185X8 BW:173 I got fat and out of...

jdrush‎, 01-12-2016 09:37 AM
15 Pages
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03-01-2019, 04:15 PM Go to last post
439 198,704

Getting Strong(ish)

Hey Guys :) It's been a while, but I'm back logging in this section. I've been stagnant for a while with progress so thought starting to log might perk up the motivation again. Goals - I've picked up powerlifting and am looking to compete eventually once I can actually lift something...

tara19‎, 06-18-2016 05:23 PM
4 Pages
1 2 3 4
09-16-2016, 02:42 PM Go to last post
115 161,889

DAaaMan64's Log Cabin

Quick Back Story: > Used to weigh a lot. August 2008. 6' about 285 lbs. > Got skinny: May 2013. 6' about 154 lbs.

DAaaMan64‎, 04-08-2014 11:27 AM
41 Pages
1 2 3 4 5 ... 41
01-15-2015, 03:48 PM Go to last post
1,209 153,460

Psycho's 1st Ever Bulk

Ok so I've decided to do a log since I've never bulked. Well, never bulked appropriately. To make a long story short for those who don't know me I started my journey in Jan 2010 at about 250. I lost about 58 lbs and hit a plateau in March of this year. I've done a few diet breaks etc but...

psychodiver9‎, 08-01-2011 06:49 PM
200 Pages
1 2 3 4 5 ... 200
07-10-2013, 06:44 AM Go to last post
5,993 153,389

Thumbs up bijsanei's Journey: Weight Loss in 2010, First Slow Bulk in 2011

Hey everyone, Nutrition logs seem to be "trending" as of late :p, so I decided (with the desire to reap the benefits of your wise feedback and the ability to keep track of my progress) to start one of my own as I have come a pretty long way thus-far and don't plan on slowing down :)... Here's...

bijsanei‎, 01-03-2011 02:16 PM
86 Pages
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01-05-2012, 06:18 PM Go to last post
2,568 144,163

D4000's Bulk in 2010

Cliffs: 8+ year battle with anorexia. Started living healthier and turned my life around. I still fight thoughts every day and want to put on more mass. I am doing this at the request of a few people and eat a lot of the same meals for convenience, so I will most likely recycle pic's to save...

determined4000‎, 03-10-2010 01:51 PM
73 Pages
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12-16-2010, 12:08 PM Go to last post
2,170 143,983

I make log

Making a log here since this is the only section where I at least know some people. Food pron will be posted whenever I eat something that isn't boring. Long story short: Summer 2010: 145 lbs, I was skinny fat and wanted abs. December 2010: Cut down to 120lbs like a fool and looked ridiculous...

themonkay‎, 06-03-2014 12:45 PM
39 Pages
1 2 3 4 5 ... 39
12-30-2014, 03:50 PM Go to last post
1,150 139,182

Barefit Contessa's Bulking Log / Anorexia Recovery

Hopefully this post is appropriate-- I'm still figuring out the forums :) Age: 18 (almost 19) Current weight: 115lbs Goal weight: 120lbs? Will reevaluate when I get there Current height: 5'6" (okay, maybe 5'5.75" but let's just pretend) Body fat percentage: I'd estimate about 25% Current...

BarefitContessa‎, 12-18-2015 05:34 AM
19 Pages
1 2 3 4 5 ... 19
568 119,489

Brendbro's 'almost too weak to lift' Log

Have to make this post quick as I'm just about to head off to Sydney, will edit with more info later... Well this is way overdue to say the least... I said to myself a long time ago I would start a log to help keep track of my progress, but I guess procrastination got the best of me. I'm...

brendbro‎, 07-14-2011 10:23 PM
67 Pages
1 2 3 4 5 ... 67
04-26-2015, 11:11 AM Go to last post
1,981 117,683

Nut Misc Transformation Contest: JasonDB's Path To Aesthetics.

Alright, my old log was too cluttered and with old goals. I'm starting a fresh one for this contest focused on cutting. BW: 232.5 day off from training. My starting pictures: http://forum.bodybuilding.com/showthread.php?t=145101251&p=887839001&viewfull=1#post887839001 Hopefully I shall...

JasonDB‎, 05-24-2012 11:42 PM
71 Pages
1 2 3 4 5 ... 71
08-27-2021, 05:19 AM Go to last post
2,104 110,696

Kaizen - Shazriki's log to continuous improvement

Background The year is 2007, summer. I am recovering from a night out visiting some friends in a nearby, looking at some of the pictures we took. There was apparently some fooling around by the pool the previous night, so naturally there are pictures of us running around by the pool half-naked. I...

Shazriki‎, 02-13-2011 01:04 AM
69 Pages
1 2 3 4 5 ... 69
01-10-2012, 05:23 PM Go to last post
2,062 107,516

AdamWW's Retrospective 'Intuitive Eating' Test Log

As some may know, I'm in a phase of ED recovery where I do not plan/track my calorie or nutritional intake on a daily basis. HOWEVER, my bodyweight hasn't been moving and my mindset around food has MUCH improved, so I am going to be 'retrospectively' counting at least my calories (if not all...

AdamWW‎, 07-17-2018 09:43 AM
20 Pages
1 2 3 4 5 ... 20
05-01-2021, 05:24 PM Go to last post
591 90,753

MiscD's Transformation Log

So the time has come to create my first ever log. Whooo hooo! I plan on keeping track of my diet, training, regular activities, might throw in some videos of me doing random stuff, and I might even post food pron. Who knows? Basically I started the NSTC (Nutmisc Summer Transformation Challenge)...

MiscDemeanor‎, 05-24-2012 08:13 PM
84 Pages
1 2 3 4 5 ... 84
09-09-2013, 08:39 PM Go to last post
2,499 88,699

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