Forum: Sports Training Journals

Bristol Motor Speedway used to be known as both Bristol Raceway and Bristol International Raceway, but people in the NASCAR world usually refer to it as simply Bristol. There are all sorts of NASCAR tickets to get for races at Bristol Motor Speedway, including Sprint Cup, Nationwide Series, and...

- STATS : I'm a 20 years old basketball player. 6'2'' tall, 193lb with 13% Squats 225lb x 5, Deads 335 x 5, Bench 165lb x 5 Running Vertical Jump ~35" - GOALS : Improving my basketball skills and building my athletic explosiveness. Around 200lb with 10%. Squat 315lb x 5, Deads 405lb x 5,...

Немецкое представительство туристической компании расширяет штат удаленных сотрудников в России. Предлагаем вам стать одним из наших представителей и принять участие в высокодоходном бизнесе. Для работы вам понадобится выход в интернет, средние навыки пользователя, программа "Skype" и немного...

ggroom ru/]сам люблю халяву, но на стоящие вещи денег не жалею (главное вложить деньги как можно раньше, тем больше фора перед остальными "конкурентами") А насчёт программы: я сам болезненно отношусь к "слишком" украшательствам программ, предпочитаю строгий интерфейс, но в противовес максимум...

LBC Marathon: 10/09/2011 -----The Goal----- Run the full 26.2 in 3 hours and 30 minutes -----The Plan----- Gonna Follow Hal Higdon's Intermediate I running plan. Found here: http://www.halhigdon.com/marathon/inter1.html. Along with the 18 week program I will also incorporate strength...

"...but it's a sin to stay down." My football season is finally coming to an end and I am now getting back to the gym after being busy with practice and schoolwork for the past two months. After a very unsuccessful first season I am ready to get back into the gym and get bigger,faster, and...

I don't expect anyone to read this, but welcome to my thread. During one of my basketball practices in my senior year of high school, my coach talked to the team while we were standing on the baseline. "None of you guys will ever play basketball again without paying money. This is it." ...

some brief info about me - 14 yrs old/5'9 165 lbs/12 % bf - lifted for a year, been serious for about 5 months - ran rippetoes and madcows - currently doing my own program - sprinter + basketball player some general goals

This log will chronicle my progress from day 1 of the off-season to February 2011, the month I will be signing a scholarship. I'm a junior in high school, this year was my first year of playing football and I had a really easy time getting the hang of the game and everything. My goal on July...

- じこしょうかい - Jikoshoukai (Self presentation) - Intro:

My family and close-friends know one thing about me, they know if I set my mind on a goal, if I envision something that I wish to become or wish to accomplish, I will do everything it takes to do so. My grandparents say that I become the most determined and disciplined person that they've ever seen...

So i started playing rugby in may june time this year. Currently i play third team but im competative and want to play in the first team. Goals I want to be about 175-180 pounds around 10-12 per body fat. At currently im 161 pounds and 17-20 per body fat havent had it tested. My current...

I've been training for a few months but next week I will be starting Defranco's 12 week combine program. By january or February I hope to be signed to a college team probably in NAII or MAII conference. I kind of want to stay local, I'm sure I can play I'm more worried about getting a fat scholly...

Introduction Stats: 5'10 @ 250 lbs, 18-20% BF 1,210 Total (445, 250, 515) Patellar Tendonitis Heavy, Slow, Unconditioned Goals: 5'10 @ 215-225 lbs, 10-12% BF

anyone have tips for 100m. im really slow compared to sprinters. ive been more of a 800m runner. trying to get fater time. anytips?

I've decided I need to get far fitter and leaner, and I'm down to run a 10k (6 mile) race in 10 weeks time! I'm pretty heavy (15 stone 3.5lb) and smoke about 20 a day. My plan is basically running 3x a week, increasing by a mile a week. e.g. Week 1: 2 miles, 1 mile, 3 miles (6 miles...

Hey y'all, banana is back with a new training journal, this time for the Tuscaloosa half marathon in March. I actually started a couple of months back, but due to ebola or some kind of illness I was sidelined for about a month, way behind schedule, and only have a little over two months to prepare...

Hey everybody...I thought I'd make a log on this forum to give me a little more motivation and hopefully get some support... I used to be a track athlete in high school. I was pretty good. Qualified for States once but never got to race at the actual state meet. Long story :/ ...Anyhow, I've...

Offseason started this week and decided hell I might as well start a log. **Of course this will all be the weight lifting portion rather than the running part** So in the past I've always followed the weight lifting program that the coaches intall to the program. Which has, in the past, been...

Right now I'm in season for soccer. But my baseball team starts getting ready for the season tomorrow. We will practice only a couple times a week until May. The first game is May 21. So basically this will be a workout log for me preparing for this season. Then the actual season and my workouts...

Well its the summer for me and I've been home for 3 weeks. I took a week off and have been lifting as heavy as I can at home full body workouts along with Sprinting and agility work. Had an awesome spring with the team and raised my athleticism a lot. Improved my numbers tremendously. Fall of...

In this log I'll log all my workouts in preparation for the 2012 season, as well as logging the 2012 season itself. I play football and I plan on murdering sh-t, doesn't matter how I get there - the trip may be bumpy but I'm going to do as best I can to play this sport as long as possible. Right...

After two years on the sidelines due to work and study commitments, I've decided I want to play rugby again next year in 2012. I'm aiming for the Under 85kg weight grade, which I've played in in previous years, which guarantees fast and flowing rugby with a slightly lower risk of being mutilated....

Hello everyone my names felipe andrad im 6'4 about 232 in weight.eell let me tell you my story I played football since 7th grade and seemed to be better then rest more athletic more heart more determinationm I got that from my mother because she had it ruff drugs and so on. So I haf it bad growing...