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Forum: Sports Training Journals

Log It All Here!

DesertFootball's Road to All-State

Hey, my goal for 2012-13 is to make All-State for football and possibly advance to the college level. This will be done through rigorous training and going hard all off-season. Lets do this. Starting Stats: (Age 16) 5'9 162 Bench: 225 Squat: 280 Deadlift: 295 40: 4.8 Vert: 26''

DesertFootball‎, 02-18-2012 03:17 PM
2 Pages
1 2
12-03-2012, 07:49 PM Go to last post
53 6,358

EatItRaw's Road To The Iron Cross

Hey there brahs! Quick intro about me: weighed 55kg (121 pounds) all through high school at my height (which is about a little over 6ft.), not because I was anorexic or anything but because I was just extremely ecto and did a lot of endurance sports (athletics, basketball, muay thai boxing (not...

EatItRAW92‎, 08-01-2012 03:03 PM
12-01-2012, 01:04 PM Go to last post
4 1,501

Two sports star

I played two sports in my freshmen year of college. I was recruited for baseball and walked onto the soccer team and ended up being a starter for soccer. Im looking to transfer to another school because im at a local community college that only had like three sports. I am looking to play baseball...

ShaneMc16‎, 11-27-2012 01:28 AM
11-27-2012, 01:28 AM Go to last post
0 921

thenewguy23's Workout Log: Get Big or Die Tryin' !

I thought it was a bout time I made one of these logs, I've just been reading loads of them lately so I thought hey, why not? First I'll give a quick overview of myself: As it says in my personal info I'm 5'8, 140lbs, 14 and I'm not very big. Rugby is my main sport, I play winger for my...

thenewguy23‎, 04-05-2012 12:39 PM
6 Pages
1 2 3 4 5 ... 6
11-24-2012, 03:42 PM Go to last post
161 16,785

Best videos on sprinting/dorsi flexion/running mechanics?

edit: posted in wrong section. fuuuuu

Niko49ers‎, 11-14-2012 10:14 PM
11-14-2012, 10:14 PM Go to last post
0 885

Mudbound's Quest to the World's Toughest Mudder

After completing the Seattle Tough Mudder 2012, I've been out of the gym for nearly two months. The majority of that time has been dwindled away gazing at a computer screen while hoping I don't fail my next test. Currently, I'm slaving away in my last semester as a biology major undergraduate. My...

mudbound‎, 11-11-2012 12:17 PM
11-14-2012, 07:59 PM Go to last post
4 1,177

My return from two ACL surgeries in the same year

Hello all, I've been thinking of logging this for a while now, and probably should have started earlier, but better late then never. So to make a make a long story short, apparently I tore/partially torn both my ACLs and torn both my meniscus my Sophomore year of high school, one was getting...

Yes-Xplode‎, 10-24-2012 09:50 AM
11-10-2012, 03:06 PM Go to last post
3 1,316

RH1N0's training log for the army

Been thinking about making this for a while and had been needing something to fill my 5000th post with so thought why not. Seems like I've got about a year before I'll even get to head off to training so if all goes to plan I'll be nice and fit by then. The way I'm training atm would probably be...

RH1N0BRAH‎, 10-29-2012 02:33 PM
11-08-2012, 08:07 AM Go to last post
2 1,187

Highschool Football training log

Haven't played football throughout Highschool due to many reason and it's my passion. I love the game so next year I'm going to give it a shot at running back since there's not much competition since the seniors are leaving. Next year will be my last year and I don't want to end up regretting not...

waffletop‎, 10-30-2012 05:35 PM
11-03-2012, 08:38 AM Go to last post
1 1,003

Training For Basketball

Hey Bros need ur help i just turned 16 about 2 weeks ago and i'm wanna start working out in November I'm 175cm (5'9') and 90kg (198.416lbs) It's a really sad case for me... I'm chinese and i play center on my house team... and by 'house' i mean i am not even in the school team.. but here in...

anderson1010‎, 10-29-2012 07:37 AM
11-02-2012, 09:34 AM Go to last post
1 1,265

ISSA certification

guys do u recommend me with the ISSA certification? please reply ASAP

YNWAN‎, 11-02-2012 03:44 AM
11-02-2012, 03:44 AM Go to last post
0 1,000

Given it another shot with all that ive got

Baseball, you loveable heartbreaker. I give you everything i have and you spit in my face. Didnt even get looked at for college ball after high school, most likely cuz 75 MPH fastball arent very appealing =(. But no matter, i wont cry about it anymore, im gonna do something about it! Summer tryouts...

ckleckner10‎, 03-23-2012 08:44 PM
2 Pages
1 2
11-02-2012, 03:25 AM Go to last post
31 4,270

Training for kickboxing

Hello, figured if I'd start a log here it would be easier to keep up with my progress and look back on it at a later day. A bit of a back story if been lifting weights on and off since i was 16 years old at first for football, and now I am doing it for kickboxing. At first i just did it cause it...

arnis1‎, 07-03-2012 02:46 PM
10-28-2012, 06:21 AM Go to last post
23 4,064

JamieQB8's Training Journal - Preparing to Play D3 Football

Hi, A little backround information: I live in england and im hopefully going to college in America this year, I'm in my senior year of high school(English College) and I've recieved a partial academic scholarship offer to a D3 football school in California and im looking to major in movement...

JamieQB8‎, 01-14-2012 06:24 PM
6 Pages
1 2 3 4 5 ... 6
10-25-2012, 09:29 AM Go to last post
170 14,606

Sprint, Lift, Eat & Repeat: Meyer23's Collegiate Track & Field Training

Hey all, This is my 4th journal here on I figured i needed a new one for my track season coming up this next year My Story -From 2006-2008 i had suffered from anorexia nervosa, an eating disorder, and it was during my freshmen and sophomore years of highschool -My lowest...

meyer23‎, 06-21-2011 06:47 PM
2 Pages
1 2
33 5,268

JT4Rugby Training Log

Im looking to start weight training to improve my sporting performance in Rugby Union. My club coach prevented me from doing weights until this age because they wanted me to develop my skills,speed and fitness before weight training. As well as I have a history of injuries. I have alot of knowledge...

JT4Rugby‎, 06-18-2011 09:22 AM
8 Pages
1 2 3 4 5 ... 8
10-23-2012, 11:09 AM Go to last post
236 14,018

My Plan B is to 3nforc3 Plan A

I've been wanting to create a journal for a long time. Somewhere I can store my thoughts, my worries, track and log my progress. My goals are ultimately: -Gain explosive power -Become fast -Increase endurance -Drop bodyfat (initially, need to drop around 60lbs) -Gain more muscle -Start...

3nforc3r‎, 10-20-2012 08:00 AM
10-21-2012, 11:34 PM Go to last post
1 1,704

Vertical Training Log

I'm pretty new to this forum and once attempted the 52 day challenge, I didn't finish it, but here's something that I'm pretty thrilled to get started on.Here goes... I'm 16 years old,5 feet 10.25 inches or so and I weigh around 175 pounds. I currently cannot touch a 9.5 feet hoop. My goal is to...

Extincide‎, 09-24-2012 03:22 PM
10-19-2012, 02:58 PM Go to last post
9 1,948

Basketball strength/explosiveness/conditioning Log.

Lengthy title lol. Will be keeping track of my workouts/progress here. Posting supplements, macros, weight, and bodyfat. A general out look of my training looks like: I'm doing plyometrics, hiit, sprints and of course practicing the skills necessary in the game. HIIT 3 times a week,...

casuncion11‎, 08-22-2012 10:04 PM
2 Pages
1 2
10-14-2012, 09:53 PM Go to last post
33 4,021

Smile CanadianAthlete's Road To The OHL

Well, this is my second log running at the moment. For the Unawares, this is my first log, and its still running : Thats were I log my workouts and lifting related things. This log will be used for my pylometrics, explosiveness, and...

CanadianAthlete‎, 10-11-2012 08:37 PM
10-13-2012, 02:37 AM Go to last post
5 1,654

Thumbs up Endruance, MMA, Stretching, and Weight Training with BigBD

Hello to all..Im starting a journal on my workouts through the week. I am involved with alot of different training such as endurance (running and swimming), MMA (BJJ no gi primarily), Stretching (intense stretching and yoga), and weight training. I usually workout monday through friday and take the...

BigBD0303‎, 09-03-2012 03:33 PM
2 Pages
1 2
10-10-2012, 01:46 PM Go to last post
31 4,410

Exclamation Basketball Offseason Training Log

Hello This is part II of an earlier thread. See forum.bodybuilding com/showthread.php?t=143062553 Part I outlined my training plans for the offseason/preseason basketball. I will be posting my daily workouts here, as well as any supplements I am taking. Feel free to comment.

ByronKelly‎, 03-19-2012 09:45 AM
6 Pages
1 2 3 4 5 ... 6
10-05-2012, 01:11 AM Go to last post
163 15,058

Post Ajaxxin's Workout Log.

First Entry Here... For the past year my gym routine has been relatively light. Been training for a few weeks, need to start my log. 2/27/2012 - 6:10AM - 7:20AM 2 Hand Press - 3x5x115 Incline Bench - 3x10x135 (last set only did 9 then on 10th set failed and dropped bar on floor)

Ajaxxin‎, 02-27-2012 08:10 AM
3 Pages
1 2 3
09-30-2012, 02:21 PM Go to last post
69 6,672

Thumbs up 6'00'' White male Dunk Progress

Hello! Firstly I am 21 yrs old, and have been playing basketball since High school. Just recently I have been really focusing on my vertical and am set to complete one goal: To dunk on a regulation hoop! It's been my dream! Currently, I can dunk on a 9' hoop. Palming the ball isn't an issue (big...

akbuchta‎, 09-20-2012 04:10 AM
09-20-2012, 04:10 AM Go to last post
0 1,248

Baseball Throwing Question [Baseball Players GTFIH]

basically over the summer i bulked up but now it is baseball pre season and im having trouble throwing because of my bulkiness/tightness. Would it be better to stop lifting? or could someone recommend some stretches/arm exercises to loosen up my arm? my arm is just so tight and im having trouble...

TheBB‎, 08-28-2012 08:04 PM
09-16-2012, 11:12 AM Go to last post
3 1,251

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